Stress Counselling

10 Ways to deal with Academic Stress

10 Ways to deal with Academic Stress

111
111

When we talk about stress many people think that stress is only for adults and not for school going children or young adults/college students because in their view there’s nothing in their life to stress about, they haven’t stepped into the actual struggling world. But the fact is, they are equally vulnerable to stress that …

10 Ways to deal with Academic Stress Read More »

Best way to stress free life

Key to a Stress free life

111
111

We might have come across many blogs, articles and books on STRESS FREE LIFE!! Human beings have an undying love for a long living, stress free life!! In this quest, the human beings visit astrologers, do whatever the self manifested god men say. But they forget to find out the root of their STRESS. They …

Key to a Stress free life Read More »

Bad effects of anxiety and how to Overcome

How Counselling Helps To Overcome Anxiety

111
111

Social Anxiety, health anxiety, separation anxiety, relationship anxiety, etc. are the few words that have become very common nowadays. Not only the young generation is dealing with anxiety issue but also the middle aged people are suffering from it. People take anxiety disorders lightly and do not prefer to go for Anxiety counselling. Anxiety is …

How Counselling Helps To Overcome Anxiety Read More »

menstrual calendar living with pcod

Living with PCOD

111
111

One day I received a call, as a part of my online counselling session. That was the voice of a woman; stress, anxiety, and depression were very in her voice. She said she was suffering through terrible mood swings, not able to conceive, and has weight issues, gets bullied and mocked for her weight issues …

Living with PCOD Read More »

How to deal with stress, anxiety, and depression

How to Deal with Stress, Anxiety, and Depression

111
111

STRESS, ANXIETY, and DEPRESSION, when we count the first letter in these words, we get the word – “SAD”. That itself denotes, that these 3 words are related to some bad/ low/ negative state of mind. The moment we switch on the TV or open the newspaper, we see – the SUICIDE of some celebrity, …

How to Deal with Stress, Anxiety, and Depression Read More »

benefits of pre marital counselling

Best Pre Marriage Counselling Near Me

111
111

Whether an arranged marriage or a love marriage the thought of marriage itself brings butterflies in the stomach of the Bride and Groom to be. We all have gone through this phase of PRE MARITAL ANXIETY. This STRESS AND ANXIETY stops the person from enjoying the nectar of the WEDDING RITUALS AND HAVE FUN. Here …

Best Pre Marriage Counselling Near Me Read More »

Sex life Problems Counselling India

How Sex Counseling helps To Get Sex Life Back On Track

111
111

A couple was married past 5 years. They had a young child. Their SEX LIFE was good in the initial days. But after the childbirth, it was not that good and regular. The husband looked frustrated and irritated all the time and they both felt the sheen in their marriage is lost. Similarly, another couple …

How Sex Counseling helps To Get Sex Life Back On Track Read More »

Steps to deal with bipolar disorder people

Steps To Deal With Bipolar Disorder People

111
111

Ruchi was married to Manish past 5 years ago. Things seemed to be good in the beginning. But later slowly Manish’ behavior started to change. He looked irritable, stressed and very angry at one time, and looked very happy, smiling, and jovial at the other moment. While going to office, someday, he looked very happy …

Steps To Deal With Bipolar Disorder People Read More »

Bollywood Actor Sushant Singh Rajput commits suicide due to depression

Bollywood Actor Sushant Singh Rajput commits suicide

111
111

MS Dhoni famed, 34 year old actor Sushant Singh Rajput commits suicide in his Bandra home in Mumbai. Cops found his dead body hanging from the ceiling fan. Maybe he was himself suffering from depression and ironically his last movie Chhichhore was critically acclaimed for putting the problem of mental health in the spotlight.  His …

Bollywood Actor Sushant Singh Rajput commits suicide Read More »