Category: Stress management Counselling

One day I received a call, as a part of my online counselling session. That was the voice of a…

STRESS is the response of our body to any particular situation, event, or disturbing thought. It is a feeling of…

STRESS, ANXIETY, and DEPRESSION, when we count the first letter in these words, we get the word – “SAD”. That…

A couple was married past 5 years. They had a young child. Their SEX LIFE was good in the initial…

Ruchi was married to Manish past 5 years ago. Things seemed to be good in the beginning. But later slowly…

“She married the prince of her choice and lived happily ever after”!! Generally this is what we read in many…

There was a funny meme doing rounds on social media which said: “if not CORONA, then I and my wife…

The moment you switch on the TV you see all the channels flooded with the latest updates on CORONAVIRUS. This…

How to get over a Relationship Break Up We humans are blessed with many complex emotions. Owing to which we…

Know what Stress does to you Mentally & Physically You will be surprised to know we are about to reveal…