helplessness

menstrual calendar living with pcod

Living with PCOD

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One day I received a call, as a part of my online counselling session. That was the voice of a woman; stress, anxiety, and depression were very in her voice. She said she was suffering through terrible mood swings, not able to conceive, and has weight issues, gets bullied and mocked for her weight issues …

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benefits of pre marital counselling

Best Pre Marriage Counselling Near Me

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Whether an arranged marriage or a love marriage the thought of marriage itself brings butterflies in the stomach of the Bride and Groom to be. We all have gone through this phase of PRE MARITAL ANXIETY. This STRESS AND ANXIETY stops the person from enjoying the nectar of the WEDDING RITUALS AND HAVE FUN. Here …

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CORONA VIRUS Outbreak Lockdown

What after 21 days of Covid-19 Lockdown

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“Oh God, when this LOCKDOWN will be over!! When will our lives come back to normal!!” Is this what your Spouse is saying? “Oh mommy, we are getting bored by sitting at home all the time!! Please allow us to go out and play!!” Are your kids screaming out aloud this way? Then surely, your …

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Music for Stress free life

5 Ways to Bounce Back from Love Failure, Breakup & Rejection

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Romantic breakups are the most common, yet somehow can be the most traumatic events in our life. It can be real hard sometimes to bounce back from love, failure, breakup or rejection. For romantic relationships bring out the most intense emotions and override logic and explanations. Breakup counselling becomes crucial as sometimes it is hard …

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