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How to manage suicidal thoughts

How To Manage Suicidal Thoughts

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“Suicide is a permanent remedy to a temporary problem.” – Phil Donahue Reena felt suicidal, and her family tried many unsuccessful attempts to help her. Finally, a psychiatrist was able to provide the best possible treatment. She was suffering from severe depression and SELF-HARM instincts that were leading her to suicide. This isn’t the first …

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Online Counselling vs In-Person Counselling

Online Counselling vs In-Person Counselling

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Online counselling is something that is conducted online. You don’t need to go to a mental health clinic to get online therapy for mental health issues. This is one of the reasons why it has become a preferred medium of therapy for mental health problems. In-person counselling is something that is conducted in a psychologist’s …

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Need counselling for anger management

7 Signs That You Need Counselling for Anger Management

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Anger is a natural and normal human emotion. Everyone gets angry from time to time. But anger may become a problem when you have trouble controlling it. You may end up saying or doing things that you regret later. Anger can spiral out of control and you can end up causing verbal abuse or physical …

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7 Reasons Why You Should Choose Online Counselling

7 Reasons Why You Should Choose Online Counselling

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Anyone, irrespective of their age or gender, may need counselling. Life may create such situations where a person ends up needing a little help in handling the mental health issues faced by them. Today, the world has reached a phase where almost everything is available online. This is applicable for counseling as well. With the …

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Fix your first year of marriage problem with OnlineCounsellingU Counsellor and psychologist

Why Is It Difficult To Survive The First Year Of Marriage?

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Marriage is one of the most beautiful stages of life that you can share with your better half. Marriage is the act of making two people’s relationship public, official, and permanent. It is the joining of two people in a bond that lasts until death. Marriage not only alters people’s living situations and daily routines; …

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Best Online Counselling for porn addiction in India

How porn addiction kills your brain

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Sigmund Freud rightly said, “ SEX IS ENERGY RELEASED”. As a Psychologist, I receive many calls, regarding “HOW TO GET OVER PORN ADDICTION”. I have patients as young as 13 yrs old to 50 yrs old and above, who struggle with this ADDICTION. This addiction consumes all their time, energy, creativity, and all other brain …

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Best way to stress free life

Key to a Stress free life

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We might have come across many blogs, articles and books on STRESS FREE LIFE!! Human beings have an undying love for a long living, stress free life!! In this quest, the human beings visit astrologers, do whatever the self manifested god men say. But they forget to find out the root of their STRESS. They …

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Bad effects of anxiety and how to Overcome

How Counselling Helps To Overcome Anxiety

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Social Anxiety, health anxiety, separation anxiety, relationship anxiety, etc. are the few words that have become very common nowadays. Not only the young generation is dealing with anxiety issue but also the middle aged people are suffering from it. People take anxiety disorders lightly and do not prefer to go for Anxiety counselling. Anxiety is …

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Bad Marriage relationship bored with love problems

Expectation versus reality: Demystifying Marriage

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Since time immemorial, girls have always dreamt that her knight in shining armour would come on a white horse and sweep her away to a wonderland of love and happiness and live happily ever after. What the girls don’t realize that it’s a story, a hypothetical story and nobody has shared what happens beyond the …

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