Depression Counselling

Ways to support employees suffering from Depression

How to support employees suffering from Depression in the workplace?

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Across the globe, millions of people suffer from depression. In the United States alone, an estimated 17.3 million adults experience at least one episode of major depression each year. Unfortunately, depression is not limited to personal life, it can also occur in the workplace. Depression in the workplace can have a significant impact on an …

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Steps To Deal With Premenstrual Syndrome

10 Steps To Deal With Premenstrual Syndrome

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“Menstruation is just a way of your body letting go of something that is no longer needed” – Adriana Vandelinde Leena a woman in her 30+ years, was going through several issues. Irregular periods, irregular flow, irritability, severe gastritis, constipation, bloating, water retention, weight gain, and above all terrible mood swings. She was good one …

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online counselling with video call

What do You Know About Online Counselling

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Counselling for mental health issues is something that we all may need from time to time. In a world that is full of chaos and problems, a little mental health support is necessary. And just like everything else these days, mental healthcare has moved online as well. Now you can get online counselling from the …

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Most Common Depression Symptoms

What Are The Most Common Depression Symptoms

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Since the last few years, there has been an increase in depression symptoms. Depression is seen mostly in the youngest and oldest age groups, the bottom income and maximum income individuals too. Depression has even affected the people with the very best training degrees. Depression is highest amongst people with the least mental health care. …

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Best Online Counselling for porn addiction in India

How porn addiction kills your brain

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Sigmund Freud rightly said, “ SEX IS ENERGY RELEASED”. As a Psychologist, I receive many calls, regarding “HOW TO GET OVER PORN ADDICTION”. I have patients as young as 13 yrs old to 50 yrs old and above, who struggle with this ADDICTION. This addiction consumes all their time, energy, creativity, and all other brain …

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menstrual calendar living with pcod

Living with PCOD

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One day I received a call, as a part of my online counselling session. That was the voice of a woman; stress, anxiety, and depression were very in her voice. She said she was suffering through terrible mood swings, not able to conceive, and has weight issues, gets bullied and mocked for her weight issues …

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How to deal with stress, anxiety, and depression

How to Deal with Stress, Anxiety, and Depression

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STRESS, ANXIETY, and DEPRESSION, when we count the first letter in these words, we get the word – “SAD”. That itself denotes, that these 3 words are related to some bad/ low/ negative state of mind. The moment we switch on the TV or open the newspaper, we see – the SUICIDE of some celebrity, …

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benefits of pre marital counselling

Best Pre Marriage Counselling Near Me

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Whether an arranged marriage or a love marriage the thought of marriage itself brings butterflies in the stomach of the Bride and Groom to be. We all have gone through this phase of PRE MARITAL ANXIETY. This STRESS AND ANXIETY stops the person from enjoying the nectar of the WEDDING RITUALS AND HAVE FUN. Here …

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Sex life Problems Counselling India

How Sex Counseling helps To Get Sex Life Back On Track

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A couple was married past 5 years. They had a young child. Their SEX LIFE was good in the initial days. But after the childbirth, it was not that good and regular. The husband looked frustrated and irritated all the time and they both felt the sheen in their marriage is lost. Similarly, another couple …

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Steps to deal with bipolar disorder people

Steps To Deal With Bipolar Disorder People

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Ruchi was married to Manish past 5 years ago. Things seemed to be good in the beginning. But later slowly Manish’ behavior started to change. He looked irritable, stressed and very angry at one time, and looked very happy, smiling, and jovial at the other moment. While going to office, someday, he looked very happy …

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