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New Delhi
482+ Cases Solved
English, Hindi
Depression, Motivation, Anxiety, Stress Management, NLP, Breakup, Relationship, Marriage problems, Panic Attack, Overthinking, Personality, Emotional, Adolescent, Alzheimers, Behavioural, Grief, Happiness, Loneliness
Mumbai
423+ Cases Solved
English, Hindi, Marathi, Gujarati
Abuse, Addiction, ADHD, Anxiety, Art Therapy, Autism, Behavioral Therapy, Bipolar Disorder, Breakup, Career Counselling, CBT, Child or Adolescent, Depression, Eating Disorders, Grief, Hypnotherapy, Learning Disability, LGBTQ, Life Coaching, Marriage Issues, Mood Disorders, OCD, Panic Attack, Parenting Issues, Personality Disorders, Psychosis, Reiki Therapy, Relationship, Social Issues, Stress, Time Management, Trauma
Chandigarh
4295+ Cases Solved
Hindi, Punjabi
Adhd children, Autism children, Depression, Breakup, Relationship counselling, Anger management, Marital issues, Parent's counselling (who are having special need children), Student counselling
Noida
1149+ Cases Solved
Hindi , English
Stress Management, Anxiety, Depression, Career Counseling, Child Development, Build Skill in children, Adolescents, Life Adjustment, Self Esteem, Socio, Emotional issues in children, Emotional issues in women, Trust Issues, Relationship adjustment issues, Relaxation Techniques, Relationship Counselling, Breakup, Pre Marriage Problems, Post Marriage Problems
New Delhi
1638+ Cases Solved
English, Hindi, Punjabi
Relationship Counselling, Eating Disorders Counselling, Overthinking Counselling, Negative Thinking Counselling, Grief Counselling, Midlife Crisis Counselling, Happiness Counselling, Guilt Counselling, Loneliness Counselling, Depression counselling, Art therapy, Psychological Assessments, Motivation counselling, Family Therapy, Deaddiction, Stress, Anxiety, Psychological Assessments, CBT, DBT, Marital Therapy, Relaxation techniques, Psychosis, OCD, Relationship Management, Stress Management
Chennai
556+ Cases Solved
Tamil, English, Hindi
Anxiety, Stress, Anger, Work Life Balance, Self Enhancement, Discipline, Low Mood, Discipline in life, Time Management, Stress Management, Tension, Relationship Issues, Adjustment Issues, Self Esteem, Irritability, Career Counseling, Career Guidance, Sadness, Negative Thinking, Overthinking, Relaxation Techniques
Bengaluru
3953+ Cases Solved
English, Hindi, Kannada
Anxiety, Stress Management, Depression, Self-esteem, Anger Management, Negative self-talk, Grief counselling, Eating disorder, Career concerns
Hyderabad
5268+ Cases Solved
English, Hindi, Telugu, Marathi
Counselling psychologist, Stress Management, Anxiety, Depression, Motivation, NLP practitioner (neuro linguistic programming), Certified Happiness Coach, Relationship Issues, Marital Issues, Family Issues, Personality Disorders, Behavioral Issues, ADHD Counselling, CBT, Pre Marriage, Post Marriage, Breakup Problem, Guilt, Grief
Chandigarh
127+ Cases Solved
Hindi, English
Education Counseling, Higher Education, Student Counseling, Career Coaching, Career Development, Work Life Problems
Mumbai
1436+ Cases Solved
Telugu, English, Hindi
Adjustment issues, Stress, Anxiety, Learning disabilities, Anger management, Mindfulness, Time management, Communication skills, Emotional issues, Behavioral issues, Motivation, Child counseling, Art therapy, Self-esteem, Trauma
Behavioural Counselling is basically treatment of potentially destructive and unhealthy behaviours. The focus of any behavioural treatment is not to drastically change the behaviour but foster a positive change.
According to behavioural science, our behaviour is learned and therefore, can be unlearned. So, if your responses are affecting your day-to-day life and relationships then it's time to find help. Your therapist will provide you deep insight into your current behaviour by reading your thoughts and helping change them.
Behavioural Counselling is for people with mild or severe mental health disorders. Generally people who find behavioural therapists are the ones suffering from depression, anxiety, panic disorders, stress, anger issues. Also, online behavioural counselling is effective in treating eating disorders, addiction issues, PTSD, Bipolar Disorder, ADHD, OCD and even self harm.
Therefore, this type of counselling not only has a positive effect on adults but children too so that they can manage their social and personal relationships well.
It is important to understand that the treatment that worked for you might not work for the other. Therefore, there are different types of behavioural treatment:
This type of behavioural therapy works on how someoneโs thoughts can alter moods and behaviour. So, the online counsellor will help you focus on your current problem and eventually change a person's behavioural patterns.
This kind of therapy is used to treat children. The behavioural counselling session will include children choosing their own toys and playing with them. During the course, parents will be taught how to communicate with their children effectively by gaining more insights into their behaviours.
This type of treatment is used to treat phobias. In this, people are taught to replace fear with relaxation responses through meditation and breathing techniques.
The Aversion therapy is used to treat people with addiction issues. The therapist will try to associate undesirable and unhealthy behaviour with an extremely unpleasant stimulus that may cause discomfort.
Finding a good behavioural counsellor is a bit tedious task. Therefore, at OnlineCounselling4U, we make choosing the best therapist for you a little easier. From the comforts of your home, you can find help from our trained online behavioural counsellors at just a single click or connect to them on the phone, email or chat. In addition, you can take online counselling sessions from them in your preferred languages like Hindi, English, Bengali, Telugu, Marathi, Tamil, Urdu, Gujarati, Kannada, Malayalam, Odia, Punjabi or any other regional language within India or abroad. When you take advice from any of our top online counsellors, your information is kept 100% confidential and anonymous.
Yes, behavioural counselling is effective in treating anxiety, anger, stress, depression and addiction.
Yes, behavioural therapy is effective especially for children with autism and ADHD.
There are different types of behavioural therapy. What works for one might not work well for you. The idea is to find the best behavioural counsellor.
Yes, online behavioural counselling is effective in treating behaviour issues because you can talk to counsellor and take treatment from the comfort of your home.
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"you are searching for the magic key that will unlock the door to the source of power, and yet you have the key in your own hands, and you may make use of it the moment you learn to control your thoughts." ~ Napoleon Hill