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Behavioural Counselling


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Best Anonymous Online Counselling in India by Revathy

Vellore
1236+ Cases Solved
Tamil, English
Anxiety, Stress, Anger issues, Depression, Relationship issues, Couple counselling, Family therapy, Trauama, Self consistent issues, Career counselling, Grief & loss, Body image, Phobia, Parental counselling, Pre marital counselling, Post marital counselling, Sleep issues, Sexual issues, CBT, REBT, NLP, ART therapy

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Best Anonymous Online Counselling in India by Rashi

Noida
238+ Cases Solved
Hindi, English
Anxiety, Behavioral Issues, Codependency, Conflicts, Coping Skills, Decision Making, Emotional Disturbance, Family Conflict, Loneliness, Parenting, School Issues, Self-Esteem, Stress, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eclectic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Person-Centered Therapy, Rational Emotive Behavior Therapy (REBT)

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Best Anonymous Online Counselling in India by Aayushi

Bhopal
753+ Cases Solved
Hindi, English
Career Counselling, Relationship Counselling, Family Counselling, Stress, Depression, Anxiety

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Best Anonymous Online Counselling in India by Harsh

Mumbai
423+ Cases Solved
English, Hindi, Marathi, Gujarati
Abuse, Addiction, ADHD, Anxiety, Art Therapy, Autism, Behavioral Therapy, Bipolar Disorder, Breakup, Career Counselling, CBT, Child or Adolescent, Depression, Eating Disorders, Grief, Hypnotherapy, Learning Disability, LGBTQ, Life Coaching, Marriage Issues, Mood Disorders, OCD, Panic Attack, Parenting Issues, Personality Disorders, Psychosis, Reiki Therapy, Relationship, Social Issues, Stress, Time Management, Trauma

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Best Anonymous Online Counselling in India by Himani

New Delhi
1638+ Cases Solved
English, Hindi, Punjabi
Relationship Counselling, Eating Disorders Counselling, Overthinking Counselling, Negative Thinking Counselling, Grief Counselling, Midlife Crisis Counselling, Happiness Counselling, Guilt Counselling, Loneliness Counselling, Depression counselling, Art therapy, Psychological Assessments, Motivation counselling, Family Therapy, Deaddiction, Stress, Anxiety, Psychological Assessments, CBT, DBT, Marital Therapy, Relaxation techniques, Psychosis, OCD, Relationship Management, Stress Management

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Best Anonymous Online Counselling in India by Nikita

Chandigarh
127+ Cases Solved
Hindi, English
Education Counseling, Higher Education, Student Counseling, Career Coaching, Career Development, Work Life Problems

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Best Anonymous Online Counselling in India by Dr Poonam

Pune
71+ Cases Solved
English, Hindi
Relationship, Marital Problem, Depression, Anxiety, Stress Management, Marriage Counselling

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Best Anonymous Online Counselling in India by Mahima

New Delhi
1458+ Cases Solved
Hindi, English
Relationships, Anxiety, Depression, Stress Management, Anger Management, Family issues, Pre Marital counselling, Post-marital counselling, Divorce, Bullying, Negative Thinking, Midlife crisis, Parenting, Learning Disability, Adolescent Problems

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Best Anonymous Online Counselling in India by Rohini

Mumbai
1436+ Cases Solved
Telugu, English, Hindi
Adjustment issues, Stress, Anxiety, Learning disabilities, Anger management, Mindfulness, Time management, Communication skills, Emotional issues, Behavioral issues, Motivation, Child counseling, Art therapy, Self-esteem, Trauma

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Best Anonymous Online Counselling in India by Rashmi

Mumbai
369+ Cases Solved
English, Hindi
Anxiety, Stress, Depression, Procrastination, Behavioral modification, Low self esteem, Body image issues, Trauma, Grief, Challenges of parenting, Mental Health, Abuse, Art Therapy, Behavioral Therapy, Breakup, CBT, Eating Disorders, Hypnotherapy, LGBTQ, Life Coaching, Parenting Issues, Relationship, Time management

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Behavioural Counselling is basically treatment of potentially destructive and unhealthy behaviours. The focus of any behavioural treatment is not to drastically change the behaviour but foster a positive change.

According to behavioural science, our behaviour is learned and therefore, can be unlearned. So, if your responses are affecting your day-to-day life and relationships then it's time to find help. Your therapist will provide you deep insight into your current behaviour by reading your thoughts and helping change them.

Online Behavioural Counselling in India

Who can benefit from Behavioural Counselling?

Behavioural Counselling is for people with mild or severe mental health disorders. Generally people who find behavioural therapists are the ones suffering from depression, anxiety, panic disorders, stress, anger issues. Also, online behavioural counselling is effective in treating eating disorders, addiction issues, PTSD, Bipolar Disorder, ADHD, OCD and even self harm.

Therefore, this type of counselling not only has a positive effect on adults but children too so that they can manage their social and personal relationships well.

Type of Behavioural Therapy?

It is important to understand that the treatment that worked for you might not work for the other. Therefore, there are different types of behavioural treatment:

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Cognitive Behavioural Therapy

This type of behavioural therapy works on how someone’s thoughts can alter moods and behaviour. So, the online counsellor will help you focus on your current problem and eventually change a person's behavioural patterns.

Cognitive Behavioural Play Therapy

This kind of therapy is used to treat children. The behavioural counselling session will include children choosing their own toys and playing with them. During the course, parents will be taught how to communicate with their children effectively by gaining more insights into their behaviours.

Cognitive Behavioural Therapy Counsellor

Classical Conditioning

This type of treatment is used to treat phobias. In this, people are taught to replace fear with relaxation responses through meditation and breathing techniques.

Aversion Therapy

The Aversion therapy is used to treat people with addiction issues. The therapist will try to associate undesirable and unhealthy behaviour with an extremely unpleasant stimulus that may cause discomfort.

Where can I find the best behavioural counsellor?

Finding a good behavioural counsellor is a bit tedious task. Therefore, at OnlineCounselling4U, we make choosing the best therapist for you a little easier. From the comforts of your home, you can find help from our trained online behavioural counsellors at just a single click or connect to them on the phone, email or chat. In addition, you can take online counselling sessions from them in your preferred languages like Hindi, English, Bengali, Telugu, Marathi, Tamil, Urdu, Gujarati, Kannada, Malayalam, Odia, Punjabi or any other regional language within India or abroad. When you take advice from any of our top online counsellors, your information is kept 100% confidential and anonymous.

Best Online Behavioural Counselling treatment in India

FAQS

Is behavioural counselling effective?

Yes, behavioural counselling is effective in treating anxiety, anger, stress, depression and addiction.

Is behavioural therapy effective for children?

Yes, behavioural therapy is effective especially for children with autism and ADHD.

Which behavioural therapy would work best for me?

There are different types of behavioural therapy. What works for one might not work well for you. The idea is to find the best behavioural counsellor.

Is online behavioural counselling effective?

Yes, online behavioural counselling is effective in treating behaviour issues because you can talk to counsellor and take treatment from the comfort of your home.

Top Rated Counsellors


Online Counselling India by Superna

Superna (View Profile)

(4.7/5)

Noida
2969+ Cases Solved
English, Hindi

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Online Counselling India by Nikita

Nikita (View Profile)

(4.6/5)

Chandigarh
127+ Cases Solved
Hindi, English

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Online Counselling India by Revathy

Revathy (View Profile)

(4.6/5)

Vellore
1236+ Cases Solved
Tamil, English

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Online Counselling India by Ritika

Ritika (View Profile)

(4.7/5)

Delhi
583+ Cases Solved
English , Hindi

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Online Counselling India by Arya

Arya (View Profile)

(4.8/5)

Bangalore
567+ Cases Solved
English, Malayalam, Hindi, Tamil, Kannada

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Online Counselling India by Elsie

Elsie (View Profile)

(4.7/5)

Pune
1296+ Cases Solved
Malayalam, Marathi, English, Hindi

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Online Counselling India by Rupashi

Rupashi (View Profile)

(4.5/5)

New Delhi
953+ Cases Solved
Hindi, English

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Online Counselling India by Akshaya

Akshaya (View Profile)

(4.6/5)

Chennai
556+ Cases Solved
Tamil, English, Hindi

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Online Counselling India by Sonia

Sonia (View Profile)

(4.8/5)

Chandigarh
4295+ Cases Solved
Hindi, Punjabi

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Online Counselling India by Bisakha

Bisakha (View Profile)

(4.6/5)

Siliguri
1241+ Cases Solved
Bengali, Hindi, English

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"you are searching for the magic key that will unlock the door to the source of power, and yet you have the key in your own hands, and you may make use of it the moment you learn to control your thoughts." ~ Napoleon Hill