Talk to someone you can trust & feel better
Get help 1-On-1, Private & anonymously.
Book Appointment Now 100% Private & Secure
Convenient, 100% anonymous, safe, certified professional counseling online.
Behavioural Counselling is basically treatment of potentially destructive and unhealthy behaviours. The focus of any behavioural treatment is not to drastically change the behaviour but foster a positive change.
According to behavioural science, our behaviour is learned and therefore, can be unlearned. So, if your responses are affecting your day-to-day life and relationships then it's time to find help. Your therapist will provide you deep insight into your current behaviour by reading your thoughts and helping change them.
Behavioural Counselling is for people with mild or severe mental health disorders. Generally people who find behavioural therapists are the ones suffering from depression, anxiety, panic disorders, stress, anger issues. Also, online behavioural counselling is effective in treating eating disorders, addiction issues, PTSD, Bipolar Disorder, ADHD, OCD and even self harm.
Therefore, this type of counselling not only has a positive effect on adults but children too so that they can manage their social and personal relationships well.
It is important to understand that the treatment that worked for you might not work for the other. Therefore, there are different types of behavioural treatment:
This type of behavioural therapy works on how someone’s thoughts can alter moods and behaviour. So, the online counsellor will help you focus on your current problem and eventually change a person's behavioural patterns.
This kind of therapy is used to treat children. The behavioural counselling session will include children choosing their own toys and playing with them. During the course, parents will be taught how to communicate with their children effectively by gaining more insights into their behaviours.
This type of treatment is used to treat phobias. In this, people are taught to replace fear with relaxation responses through meditation and breathing techniques.
The Aversion therapy is used to treat people with addiction issues. The therapist will try to associate undesirable and unhealthy behaviour with an extremely unpleasant stimulus that may cause discomfort.
Finding a good behavioural counsellor is a bit tedious task. Therefore, at OnlineCounselling4U, we make choosing the best therapist for you a little easier. From the comforts of your home, you can find help from our trained online behavioural counsellors at just a single click or connect to them on the phone, email or chat. In addition, you can take online counselling sessions from them in your preferred languages like Hindi, English, Bengali, Telugu, Marathi, Tamil, Urdu, Gujarati, Kannada, Malayalam, Odia, Punjabi or any other regional language within India or abroad. When you take advice from any of our top online counsellors, your information is kept 100% confidential and anonymous.
Yes, behavioural counselling is effective in treating anxiety, anger, stress, depression and addiction.
Yes, behavioural therapy is effective especially for children with autism and ADHD.
There are different types of behavioural therapy. What works for one might not work well for you. The idea is to find the best behavioural counsellor.
Yes, online behavioural counselling is effective in treating behaviour issues because you can talk to counsellor and take treatment from the comfort of your home.
Get help 1-On-1 & Feel better.
Book Appointment Now 100% Private & Secure
Convenient, 100% confidential, professional counseling online.
100% Private & Confidential
25+ Years of experience
548+ Expert Counsellors
92,23,689+ Happy Faces
365 Days & 24X7 Support
Secunderabad
4295+ Cases Solved
Hindi, Punjabi
Noida
621+ Cases Solved
Hindi , English
Kolkata
986+ Cases Solved
English, Hindi, Bengali
Chennai
556+ Cases Solved
Tamil, English, Hindi
Delhi
736+ Cases Solved
English Hindi
Kashipur
725+ Cases Solved
Hindi, English
New Delhi
1638+ Cases Solved
English, Hindi, Punjabi
Vellore
1236+ Cases Solved
Tamil, English
New Delhi
798+ Cases Solved
English, Hindi
Ernakulam
139+ Cases Solved
English, Malayalam
Blog
5 Things that make Wives unhappy in Marriage
Sunday 26th March, 2023
Every marriage faces issues at some point of time but it can
Anxiety in Children and How Parents Can Help
Saturday 25th March, 2023
Anxiety is a normal part of childhood and can occur in respo
How to Break the People-Pleasing Cycle?
Friday 24th March, 2023
The general perception of People Pleasers is that they are k
How to overcome Porn Addiction?
Thursday 23rd March, 2023
Porn has become widely popular especially among young adults
10 Things that attract a man to a woman
Wednesday 22nd March, 2023
“Men learn to love the woman they are attracted to. Wo
7 Signs your partner is unhappy in the relationship secretly
Friday 10th March, 2023
When a couple is happy that is well manifested in various wa
"you are searching for the magic key that will unlock the door to the source of power, and yet you have the key in your own hands, and you may make use of it the moment you learn to control your thoughts." ~ Napoleon Hill