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New Delhi
1163+ Cases Solved
Hindi, English, Manipuri
Stress, Anxiety, Depression, Relationships, Existential crisis, Self esteem, Guilt, Grief, Forgiveness, Motivation, Boredom, Anger Management, Child Counselling, Procrastination, Distractions, Psychological Assessment, Behavioral Management, Art Therapy, Parent Skill Training
Nagercoil
426+ Cases Solved
Tamil, English
Relationship problems, Breakup, Stress, Anxiety, Depression, Grief, Guilt
New Delhi
879+ Cases Solved
Hindi, English
Depression, Anxiety, Stress, Relationship Counselling, Family Counselling, Teenage problems, Career Counselling, Behaviour Counselling , Marital issue, Marriage conflict, Divorce Counselling, Relationship Issues, Post-traumatic Stress Disorder, Career Counselling
New Delhi
1458+ Cases Solved
Hindi, English
Relationships, Anxiety, Depression, Stress Management, Anger Management, Family issues, Pre Marital counselling, Post-marital counselling, Divorce, Bullying, Negative Thinking, Midlife crisis, Parenting, Learning Disability, Adolescent Problems
Pune
1283+ Cases Solved
English, Hindi
Depression, Anxiety, Work Life Management, Occupation Stress, Relationship Problem, Stress Management, Self Fulfillment, Family Counselling, Couple Counselling, Relationship Issues, Psychosomatic Issues, Geriatric Counselling, Teenage Counselling, Emotional counselling, LGBTIQA+ Counselling, Abandonment Counselling, Self Exploration
New Delhi
482+ Cases Solved
English, Hindi
Depression, Motivation, Anxiety, Stress Management, NLP, Breakup, Relationship, Marriage problems, Panic Attack, Overthinking, Personality, Emotional, Adolescent, Alzheimers, Behavioural, Grief, Happiness, Loneliness
Mumbai
369+ Cases Solved
English, Hindi
Anxiety, Stress, Depression, Procrastination, Behavioral modification, Low self esteem, Body image issues, Trauma, Grief, Challenges of parenting, Mental Health, Abuse, Art Therapy, Behavioral Therapy, Breakup, CBT, Eating Disorders, Hypnotherapy, LGBTQ, Life Coaching, Parenting Issues, Relationship, Time management
Kolkata
986+ Cases Solved
Bengali, Hindi, English
Work stress, Depression Stress, Anxiety, Negative thinking, Self esteem problems, procrastination, Relationship issues, Marital problem, Pre Marriage, Post Marriage, Counselling Psychology, Human Resources, Organizational psychology
Chennai
235+ Cases Solved
English, Hindi, Tamil
Relationship Counselling, Grief and loss, Lgbtqi+, Abandonment, Stress, Anxiety, Depression, Life transition, Growth and development, Support counselling, Trauma, Self- esteem, Identity, Abuse, Work life balance
New Delhi
255+ Cases Solved
English, Hindi
Personalised plans for PCOD/PCOS, Cholesterol, Thyroid, Fat Loss, Sports Nutrition, Hypertension, Immunity and Energy Boosting, Weight Management, DIP Diet
Behavioural Counselling is basically treatment of potentially destructive and unhealthy behaviours. The focus of any behavioural treatment is not to drastically change the behaviour but foster a positive change.
According to behavioural science, our behaviour is learned and therefore, can be unlearned. So, if your responses are affecting your day-to-day life and relationships then it's time to find help. Your therapist will provide you deep insight into your current behaviour by reading your thoughts and helping change them.
Behavioural Counselling is for people with mild or severe mental health disorders. Generally people who find behavioural therapists are the ones suffering from depression, anxiety, panic disorders, stress, anger issues. Also, online behavioural counselling is effective in treating eating disorders, addiction issues, PTSD, Bipolar Disorder, ADHD, OCD and even self harm.
Therefore, this type of counselling not only has a positive effect on adults but children too so that they can manage their social and personal relationships well.
It is important to understand that the treatment that worked for you might not work for the other. Therefore, there are different types of behavioural treatment:
This type of behavioural therapy works on how someone’s thoughts can alter moods and behaviour. So, the online counsellor will help you focus on your current problem and eventually change a person's behavioural patterns.
This kind of therapy is used to treat children. The behavioural counselling session will include children choosing their own toys and playing with them. During the course, parents will be taught how to communicate with their children effectively by gaining more insights into their behaviours.
This type of treatment is used to treat phobias. In this, people are taught to replace fear with relaxation responses through meditation and breathing techniques.
The Aversion therapy is used to treat people with addiction issues. The therapist will try to associate undesirable and unhealthy behaviour with an extremely unpleasant stimulus that may cause discomfort.
Finding a good behavioural counsellor is a bit tedious task. Therefore, at OnlineCounselling4U, we make choosing the best therapist for you a little easier. From the comforts of your home, you can find help from our trained online behavioural counsellors at just a single click or connect to them on the phone, email or chat. In addition, you can take online counselling sessions from them in your preferred languages like Hindi, English, Bengali, Telugu, Marathi, Tamil, Urdu, Gujarati, Kannada, Malayalam, Odia, Punjabi or any other regional language within India or abroad. When you take advice from any of our top online counsellors, your information is kept 100% confidential and anonymous.
Yes, behavioural counselling is effective in treating anxiety, anger, stress, depression and addiction.
Yes, behavioural therapy is effective especially for children with autism and ADHD.
There are different types of behavioural therapy. What works for one might not work well for you. The idea is to find the best behavioural counsellor.
Yes, online behavioural counselling is effective in treating behaviour issues because you can talk to counsellor and take treatment from the comfort of your home.
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"you are searching for the magic key that will unlock the door to the source of power, and yet you have the key in your own hands, and you may make use of it the moment you learn to control your thoughts." ~ Napoleon Hill