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Dr Ritu

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(4.7/5)

Bangalore
5148+ Cases Solved
Hindi, English
Relationship Counselling, Trauma and grief, Stress, Anxiety, Depression, Career counselling, Adolescent Counselling, LGBTQIA issues, Listening and non directive counselling, Parent-child relationships, Break up counselling, Stress Management, Anger Management, Family issues, Pre Marital counselling, Post-marital counselling, Divorce, Bullying, Negative Thinking, Midlife crisis, Parenting, Learning Disability

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Arya

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(4.8/5)

Bangalore
567+ Cases Solved
English, Malayalam, Hindi, Tamil, Kannada
CBT, Depression, Anxiety, Stress, Mental Wellness, Self Awareness, Confidence, Relationship issues, Marital Problems, Breakup, Pre Marriage, Post Marriage, Family Therapy

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Dr Poonam

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(4.5/5)

Pune
71+ Cases Solved
English, Hindi
Relationship, Marital Problem, Depression, Anxiety, Stress Management, Marriage Counselling

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Shweta

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(4.6/5)

Barasat
1856+ Cases Solved
Bengali, Hindi, English
Relationship, Depression, Anxiety, Life Skills, Personality Development, Stress, Breakup, Couple Counselling, Stress Management

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Sandhya

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(4.4/5)

Bengaluru
3953+ Cases Solved
English, Hindi, Kannada
Anxiety, Stress Management, Depression, Self-esteem, Anger Management, Negative self-talk, Grief counselling, Eating disorder, Career concerns

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Mahima

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(4.7/5)

New Delhi
1458+ Cases Solved
Hindi, English
Relationships, Anxiety, Depression, Stress Management, Anger Management, Family issues, Pre Marital counselling, Post-marital counselling, Divorce, Bullying, Negative Thinking, Midlife crisis, Parenting, Learning Disability, Adolescent Problems

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Nikita

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(4.6/5)

Chandigarh
127+ Cases Solved
Hindi, English
Education Counseling, Higher Education, Student Counseling, Career Coaching, Career Development, Work Life Problems

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Rashi

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(5/5)

Noida
238+ Cases Solved
Hindi, English
Anxiety, Behavioral Issues, Codependency, Conflicts, Coping Skills, Decision Making, Emotional Disturbance, Family Conflict, Loneliness, Parenting, School Issues, Self-Esteem, Stress, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eclectic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Person-Centered Therapy, Rational Emotive Behavior Therapy (REBT)

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Bhavya

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(4.6/5)

New Delhi
482+ Cases Solved
English, Hindi
Depression, Motivation, Anxiety, Stress Management, NLP, Breakup, Relationship, Marriage problems, Panic Attack, Overthinking, Personality, Emotional, Adolescent, Alzheimers, Behavioural, Grief, Happiness, Loneliness

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Aman

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(3.9/5)

Kanpur
763+ Cases Solved
Hindi, English
Addiction, ADHD, Agoraphobia, Alcohol Use, Anger Management, Antisocial Personality, Anxiety, Autism, Behavioral Issues, Bipolar Disorder, Career Counseling, Career Guidance, Child or Adolescent, Chronic Illness, Coping Skills, Depression, Developmental Disorders, Drug Abuse, Eating Disorders, Family Conflict, Grief, Group Therapy, Internet Addiction, Learning Disabilities, Mood Disorders, Obsessive-Compulsive Disorder, Parenting, Peer Relationships, Substance Use Disorder, Trauma and PTSD, Video Game Addiction, Wellness, Mindfulness, Resiliency Training

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BROWSE ALL EXPERTS

Behavioural Counselling is basically treatment of potentially destructive and unhealthy behaviours. The focus of any behavioural treatment is not to drastically change the behaviour but foster a positive change.

According to behavioural science, our behaviour is learned and therefore, can be unlearned. So, if your responses are affecting your day-to-day life and relationships then it's time to find help. Your therapist will provide you deep insight into your current behaviour by reading your thoughts and helping change them.

Online Behavioural Counselling in India

Who can benefit from Behavioural Counselling?

Behavioural Counselling is for people with mild or severe mental health disorders. Generally people who find behavioural therapists are the ones suffering from depression, anxiety, panic disorders, stress, anger issues. Also, online behavioural counselling is effective in treating eating disorders, addiction issues, PTSD, Bipolar Disorder, ADHD, OCD and even self harm.

Therefore, this type of counselling not only has a positive effect on adults but children too so that they can manage their social and personal relationships well.

Type of Behavioural Therapy?

It is important to understand that the treatment that worked for you might not work for the other. Therefore, there are different types of behavioural treatment:

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Cognitive Behavioural Therapy

This type of behavioural therapy works on how someone’s thoughts can alter moods and behaviour. So, the online counsellor will help you focus on your current problem and eventually change a person's behavioural patterns.

Cognitive Behavioural Play Therapy

This kind of therapy is used to treat children. The behavioural counselling session will include children choosing their own toys and playing with them. During the course, parents will be taught how to communicate with their children effectively by gaining more insights into their behaviours.

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Classical Conditioning

This type of treatment is used to treat phobias. In this, people are taught to replace fear with relaxation responses through meditation and breathing techniques.

Aversion Therapy

The Aversion therapy is used to treat people with addiction issues. The therapist will try to associate undesirable and unhealthy behaviour with an extremely unpleasant stimulus that may cause discomfort.

Where can I find the best behavioural counsellor?

Finding a good behavioural counsellor is a bit tedious task. Therefore, at OnlineCounselling4U, we make choosing the best therapist for you a little easier. From the comforts of your home, you can find help from our trained online behavioural counsellors at just a single click or connect to them on the phone, email or chat. In addition, you can take online counselling sessions from them in your preferred languages like Hindi, English, Bengali, Telugu, Marathi, Tamil, Urdu, Gujarati, Kannada, Malayalam, Odia, Punjabi or any other regional language within India or abroad. When you take advice from any of our top online counsellors, your information is kept 100% confidential and anonymous.

Best Online Behavioural Counselling treatment in India

FAQS

Is behavioural counselling effective?

Yes, behavioural counselling is effective in treating anxiety, anger, stress, depression and addiction.

Is behavioural therapy effective for children?

Yes, behavioural therapy is effective especially for children with autism and ADHD.

Which behavioural therapy would work best for me?

There are different types of behavioural therapy. What works for one might not work well for you. The idea is to find the best behavioural counsellor.

Is online behavioural counselling effective?

Yes, online behavioural counselling is effective in treating behaviour issues because you can talk to counsellor and take treatment from the comfort of your home.