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Behavioural Counselling


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Best Anonymous Online Counselling in India by Tereishang

New Delhi
1163+ Cases Solved
Hindi, English, Manipuri
Stress, Anxiety, Depression, Relationships, Existential crisis, Self esteem, Guilt, Grief, Forgiveness, Motivation, Boredom, Anger Management, Child Counselling, Procrastination, Distractions, Psychological Assessment, Behavioral Management, Art Therapy, Parent Skill Training

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Best Anonymous Online Counselling in India by Anne

Nagercoil
426+ Cases Solved
Tamil, English
Relationship problems, Breakup, Stress, Anxiety, Depression, Grief, Guilt

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Best Anonymous Online Counselling in India by Somja

New Delhi
879+ Cases Solved
Hindi, English
Depression, Anxiety, Stress, Relationship Counselling, Family Counselling, Teenage problems, Career Counselling, Behaviour Counselling , Marital issue, Marriage conflict, Divorce Counselling, Relationship Issues, Post-traumatic Stress Disorder, Career Counselling

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Best Anonymous Online Counselling in India by Mahima

New Delhi
1458+ Cases Solved
Hindi, English
Relationships, Anxiety, Depression, Stress Management, Anger Management, Family issues, Pre Marital counselling, Post-marital counselling, Divorce, Bullying, Negative Thinking, Midlife crisis, Parenting, Learning Disability, Adolescent Problems

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Best Anonymous Online Counselling in India by Shifa

Pune
1283+ Cases Solved
English, Hindi
Depression, Anxiety, Work Life Management, Occupation Stress, Relationship Problem, Stress Management, Self Fulfillment, Family Counselling, Couple Counselling, Relationship Issues, Psychosomatic Issues, Geriatric Counselling, Teenage Counselling, Emotional counselling, LGBTIQA+ Counselling, Abandonment Counselling, Self Exploration

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Best Anonymous Online Counselling in India by Bhavya

New Delhi
482+ Cases Solved
English, Hindi
Depression, Motivation, Anxiety, Stress Management, NLP, Breakup, Relationship, Marriage problems, Panic Attack, Overthinking, Personality, Emotional, Adolescent, Alzheimers, Behavioural, Grief, Happiness, Loneliness

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Best Anonymous Online Counselling in India by Rashmi

Mumbai
369+ Cases Solved
English, Hindi
Anxiety, Stress, Depression, Procrastination, Behavioral modification, Low self esteem, Body image issues, Trauma, Grief, Challenges of parenting, Mental Health, Abuse, Art Therapy, Behavioral Therapy, Breakup, CBT, Eating Disorders, Hypnotherapy, LGBTQ, Life Coaching, Parenting Issues, Relationship, Time management

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Best Anonymous Online Counselling in India by Swati

Kolkata
986+ Cases Solved
Bengali, Hindi, English
Work stress, Depression Stress, Anxiety, Negative thinking, Self esteem problems, procrastination, Relationship issues, Marital problem, Pre Marriage, Post Marriage, Counselling Psychology, Human Resources, Organizational psychology

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Best Anonymous Online Counselling in India by Sahitya

Chennai
235+ Cases Solved
English, Hindi, Tamil
Relationship Counselling, Grief and loss, Lgbtqi+, Abandonment, Stress, Anxiety, Depression, Life transition, Growth and development, Support counselling, Trauma, Self- esteem, Identity, Abuse, Work life balance

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Best Anonymous Online Counselling in India by Deepak

New Delhi
255+ Cases Solved
English, Hindi
Personalised plans for PCOD/PCOS, Cholesterol, Thyroid, Fat Loss, Sports Nutrition, Hypertension, Immunity and Energy Boosting, Weight Management, DIP Diet

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Behavioural Counselling is basically treatment of potentially destructive and unhealthy behaviours. The focus of any behavioural treatment is not to drastically change the behaviour but foster a positive change.

According to behavioural science, our behaviour is learned and therefore, can be unlearned. So, if your responses are affecting your day-to-day life and relationships then it's time to find help. Your therapist will provide you deep insight into your current behaviour by reading your thoughts and helping change them.

Online Behavioural Counselling in India

Who can benefit from Behavioural Counselling?

Behavioural Counselling is for people with mild or severe mental health disorders. Generally people who find behavioural therapists are the ones suffering from depression, anxiety, panic disorders, stress, anger issues. Also, online behavioural counselling is effective in treating eating disorders, addiction issues, PTSD, Bipolar Disorder, ADHD, OCD and even self harm.

Therefore, this type of counselling not only has a positive effect on adults but children too so that they can manage their social and personal relationships well.

Type of Behavioural Therapy?

It is important to understand that the treatment that worked for you might not work for the other. Therefore, there are different types of behavioural treatment:

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Cognitive Behavioural Therapy

This type of behavioural therapy works on how someone’s thoughts can alter moods and behaviour. So, the online counsellor will help you focus on your current problem and eventually change a person's behavioural patterns.

Cognitive Behavioural Play Therapy

This kind of therapy is used to treat children. The behavioural counselling session will include children choosing their own toys and playing with them. During the course, parents will be taught how to communicate with their children effectively by gaining more insights into their behaviours.

Cognitive Behavioural Therapy Counsellor

Classical Conditioning

This type of treatment is used to treat phobias. In this, people are taught to replace fear with relaxation responses through meditation and breathing techniques.

Aversion Therapy

The Aversion therapy is used to treat people with addiction issues. The therapist will try to associate undesirable and unhealthy behaviour with an extremely unpleasant stimulus that may cause discomfort.

Where can I find the best behavioural counsellor?

Finding a good behavioural counsellor is a bit tedious task. Therefore, at OnlineCounselling4U, we make choosing the best therapist for you a little easier. From the comforts of your home, you can find help from our trained online behavioural counsellors at just a single click or connect to them on the phone, email or chat. In addition, you can take online counselling sessions from them in your preferred languages like Hindi, English, Bengali, Telugu, Marathi, Tamil, Urdu, Gujarati, Kannada, Malayalam, Odia, Punjabi or any other regional language within India or abroad. When you take advice from any of our top online counsellors, your information is kept 100% confidential and anonymous.

Best Online Behavioural Counselling treatment in India

FAQS

Is behavioural counselling effective?

Yes, behavioural counselling is effective in treating anxiety, anger, stress, depression and addiction.

Is behavioural therapy effective for children?

Yes, behavioural therapy is effective especially for children with autism and ADHD.

Which behavioural therapy would work best for me?

There are different types of behavioural therapy. What works for one might not work well for you. The idea is to find the best behavioural counsellor.

Is online behavioural counselling effective?

Yes, online behavioural counselling is effective in treating behaviour issues because you can talk to counsellor and take treatment from the comfort of your home.

Top Rated Counsellors


Online Counselling India by Dr Poonam

Dr Poonam (View Profile)

(4.5/5)

Pune
71+ Cases Solved
English, Hindi

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Online Counselling India by Anveeksha

Anveeksha (View Profile)

(4.4/5)

New Delhi
423+ Cases Solved
Hindi, English

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Online Counselling India by Roshini

Roshini (View Profile)

(4.8/5)

Bangalore
3672+ Cases Solved
Tamil, Kannada, Telugu, English

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Online Counselling India by Amit

Amit (View Profile)

(4.7/5)

New Delhi
4398+ Cases Solved
Hindi, English

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Online Counselling India by Chandni

Chandni (View Profile)

(5/5)

Gurgaon
269+ Cases Solved
English, Hindi

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Online Counselling India by Arya

Arya (View Profile)

(4.8/5)

Bangalore
567+ Cases Solved
English, Malayalam, Hindi, Tamil, Kannada

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Online Counselling India by Suruchi

Suruchi (View Profile)

(4.7/5)

New Delhi
798+ Cases Solved
English, Hindi

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Online Counselling India by Prakrithi

Prakrithi (View Profile)

(4.5/5)

Dubai, UAE
4489+ Cases Solved
Kannada, Malayalam, English, Hindi, Tulu

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Online Counselling India by Diksha

Diksha (View Profile)

(4.5/5)

New Delhi
3156+ Cases Solved
Hindi, English

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Online Counselling India by Prabhnoor

Prabhnoor (View Profile)

(4.5/5)

New Delhi
1056+ Cases Solved
English, Hindi

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"you are searching for the magic key that will unlock the door to the source of power, and yet you have the key in your own hands, and you may make use of it the moment you learn to control your thoughts." ~ Napoleon Hill