Chandni

Skills

• Anxiety
• Stress
• Depression
• Personal counselling
• Relationship Problem

Education

MA in Counselling Psychology

Languages

English, Hindi

Session Mode

Audio Call, Email

Summary

Meet Chandni – Experienced Online Psychologist in Gurgaon, Haryana, India

Hello! I’m Chandni, a dedicated and compassionate psychologist in Gurgaon, Haryana – 122002, specialising in online counselling. With a Master's degree (MA) in Counselling Psychology and over 6 years of professional experience, I’ve been consistently helping individuals overcome mental and emotional challenges in their daily lives.

My journey as a psychologist in Gurgaon has been deeply fulfilling, rooted in a passion to help people achieve mental clarity, emotional balance, and personal well-being through online therapy.

How My Journey into Psychology Began

The seeds of my interest in psychology were sown back in grade 12 when I studied the subject for the first time. I was immediately drawn to the way the human mind works and how emotional experiences shape our behaviours, decisions, and overall lives. During my graduation, I decided to specialise in counselling psychology because I realised how powerful it is to truly listen to someone and guide them without judgment.

This field opened my eyes to a world where many people are not even aware of their emotions, let alone know how to deal with them in a healthy manner. Over time, unresolved issues can lead to serious emotional distress, dysfunctional habits, and even physical health problems. That’s where my role as a psychologist becomes meaningful.

As a psychologist offering online counselling, I believe every individual deserves access to mental health support – no matter where they live or what they’re going through.

Why Online Counselling is the Future of Mental Health Care

In today’s fast-paced world, many people struggle with mental health issues but hesitate to reach out. There’s still a stigma around seeing a counsellor in India. Mental health is often misunderstood, and seeking help is wrongly considered a sign of weakness.

But the truth is, asking for help is a sign of strength.

Thanks to Online Counselling, anyone can now talk to a licensed psychologist from the comfort of their home. There’s no need to travel, no waiting rooms, and no fear of being judged. Everything is confidential, professional, and easily accessible – especially for working professionals, students, parents, or anyone who finds it difficult to make time for in-person sessions.

As a psychologist in Gurgaon, I am proud to offer online counselling that is convenient, effective, and compassionate. All my sessions are conducted online via secure platforms, making therapy more approachable and flexible for individuals across India.

My Counselling Approach: Empathy, Support, and Direction

My approach to counselling is warm, client-focused, and non-directive. I believe in listening deeply, offering a safe space, and helping my clients reflect on their feelings, thoughts, and behaviours. I do not give direct answers or impose solutions, but instead help individuals discover their own paths forward.

Every person has a unique story, and I take the time to understand their personal experiences, background, and current struggles. I guide them with empathy and respect, offering practical tools and emotional support tailored to their individual needs.

My goal is to:

• Help clients understand themselves better
• Assist in breaking negative thought patterns
• Encourage healthy coping mechanisms
• Guide clients in nurturing healthier relationships
• Support them in building emotional resilience

Whether you're going through a breakup, dealing with anxiety, feeling overwhelmed with stress, or just need someone to talk to, I am here to help.

Who Can Benefit From Online Counselling With Me?

My online counselling services are suitable for individuals of all ages and backgrounds. You don’t have to be in a crisis to seek therapy. In fact, many of my clients are high-functioning individuals who just need emotional clarity and support in navigating life’s challenges.

Here are some common issues I work with:

1. Stress Management

Modern life comes with its fair share of pressures. Whether it's work deadlines, family responsibilities, or social expectations – stress can take a toll on your mental well-being. I help clients identify stress triggers and adopt effective coping strategies to restore emotional balance.

2. Anxiety and Panic Attacks

Do you often feel restless, nervous, or overwhelmed by fear? Anxiety can affect your peace of mind and your ability to function in daily life. Through online counselling, I work with clients to understand the root cause of their anxiety and develop mindfulness-based techniques to manage it better.

3. Depression

Feeling low, disconnected, or hopeless for a long time could be a sign of depression. Many people find it hard to open up about their emotional pain. I offer a compassionate space for clients to express their feelings and begin the journey toward healing and recovery.

4. Relationship Issues

Relationships can be complex. Whether it's conflict with a partner, issues in communication, emotional distance, or trust problems, I help individuals understand their relationship patterns and make meaningful changes to improve their personal connections.

5. Self-Esteem and Confidence

Many people struggle with low self-worth and negative self-talk. In our sessions, I help clients build self-confidence, assertiveness, and a stronger sense of identity.

6. Personal Growth

Not all therapy is about problems. Some people seek counselling for personal development, emotional intelligence, and life clarity. If you're feeling stuck or directionless, online counselling can help you explore your goals and live a more purposeful life.

Why Choose Me as Your Psychologist in Gurgaon?

Here’s what sets me apart as a psychologist in Gurgaon offering online counselling:

• 6+ years of practical experience
• Specialised in Counselling Psychology
• Expertise in emotional health and relationship dynamics
• Warm, understanding, and client-centric approach
• 100% online and confidential counselling sessions
• Proven track record of helping individuals create positive change

Clients often describe me as empathetic, patient, and insightful. I truly care about the well-being of each person I work with and feel privileged to walk beside them on their healing journey.

Breaking the Mental Health Stigma – One Session at a Time

Mental health should not be a taboo subject. Just like we visit a doctor for physical illness, we must also seek support for our emotional and mental well-being. Unfortunately, in Indian society, many people still hesitate to talk about their mental struggles.

But things are changing. More and more individuals are turning to online counselling to find support, healing, and clarity.

If you’re feeling mentally exhausted, emotionally drained, or struggling with life’s challenges, please know that you are not alone. There is help available. And it starts with a single step – reaching out.

Let’s Begin Your Journey of Healing

I am here to support you in every step of your mental wellness journey. Whether you need help with anxiety, relationship conflicts, emotional overwhelm, or personal direction, I offer safe and non-judgmental online counselling that truly makes a difference.

Your mental health matters. Your story matters. And you matter.

Let’s work together to create a more peaceful, balanced, and meaningful life – one conversation at a time.

You can now connect with me easily through OnlineCounselling4U, a trusted platform offering secure and confidential online therapy services. I look forward to supporting you.

Talk with Chandni