Online Therapy

Compared to the traditional counselling, online therapy or what is widely known as online counselling is far more popular and effective these days! With a click of a mouse, you can connect to a licensed therapist, counsellor and psychologist on phone or chat and take counselling sessions from the comforts of your own home or wherever you are in the world. No matter which location you are in the world, if you are connected to the internet, you can find help!

Talk to a Therapist Online now via phone call, video call and chat with licensed online therapist, Psychologist and counsellor in India.

What Is Online Therapy?

Online therapy also known as online counselling is the service provided by mental health experts through the internet. It is also called distance therapy, e-therapy, and internet therapy as the access can be taken by anyone living in rural or urban areas. Online Therapy is a little different from traditional counselling which takes place in person, where the therapist sits in front of you and resolves your mental health issues.

Online therapy has been proven to cure some of the most common mental health disorders such as depression, anxiety, stress, anger issues, isolation, relationship issues, etc. A licensed psychologist does not just listen to what you say but also examines the way you say it. An experienced psychologist finds the root cause of the problems and asks you certain questions so that things become clearer to you too. The best online counselling is the one where not only your issues get resolved but also you start seeing life from a new perspective.

The services of online counselling are provided in many ways such as video calls, phone calls, text, or email. One of the best advantages of online counselling is you are free to use any medium. The increasing popularity of online therapy shows that people find it more convenient and accessible. Psychologists or trained professionals have made a huge impact on people's lives. They are able to take out millions of relationships and individuals from the shattered lives they were living.

What Should You Expect From Your Online Psychologist?

Online therapy helps you in handling your current issues and helps you overcome challenges that you deal with every day. The reason people are depressed these days is they do not have anyone to share their grief with. The online psychologist gives you this chance by allowing you to be open about your issues and talk about them freely.

For many individuals, especially youngsters it is hard to decide whether to join the therapy session or not. So, before expecting anything everyone needs to decide if they are ready to talk about their mental health issue. Online therapy is the best option for anyone dealing with mental health problems. Many research has proven it to be effective for people regardless of their age or gender. So never doubt taking a session.

During your first session itself, you will be able to realize that your therapist is able to understand you. A good counsellor or a therapist is the one who not only fits your personality but also helps you in achieving your mental health goals. You will see that your online therapist is very compassionate and motivated to help and assist you.

You can also have a preference to talk to in a particular language or selecting a male or female therapist. Online therapy provides you with all the important options that are needed to make you comfortable.

What Are The Benefits Of Online Counselling?

Previously counselling or therapy was seen for the people who are not mentally fit or were not able to control their brain. But with time people have become well aware of the fact that online therapies are beneficial for every individual on the planet.

Even if you are not suffering from anxiety, loss of someone, abuse, or any other factor that affects your thoughts then as well therapy can be taken. Many people take counselling sessions just to be more productive or successful in their lives. The psychologist is able to clean people’s unwanted or distracting thoughts and help them set their life goals.

How Long Does Online Therapy Last?

Does online therapy take months? Or does it ends in a few days? These questions must be there in every individual’s mind who plans to start the therapy sessions. Now, there is no fixed timeframe for therapy. It depends on individuals, their issues, the outcomes that they are getting from the therapy or counselling session.

Every person goes to meet the psychologist for a different reason. Everyone has different goals or challenges and hence their needs vary as well. How many sessions one would need depends on the treatment type he/she is getting. Some people complete their therapy sessions within a couple of months for some it takes up to a year.

If you want to work on your mental health condition number of sessions is not something you should worry about. Instead, focus on sharing everything with your counsellor till the time you do not feel sorted. Be honest with your counsellor if you face any discomfort share that too with your psychologist. Your counsellor would make sure to make you feel better as soon as possible.

Online Therapy Near Me

Be it a relationship advice, breakup counselling, marriage counselling, couple therapy, therapy for depression, anxiety, grief, PTSD, OCD, anxiety, parent child counselling, addiction, teenage issues, abandonment issues, family counselling, autism, ADHD, LGBTQ counselling, you name it, and you could find advice on any mental health issue.

Mental health is the key to a healthy body and that is why it is even more relevant that you seek the help of an expert online counsellor for any of the issues that you might be facing in your daily life! Therefore, we will discuss why online therapy is better and more effective than a traditional in-person therapy.

• Convenience : Online therapy is the most convenient in this day and age where you don’t have to venture out miles away to meet with your counsellor. Rather help is available at just a single click.
• 100% Safe & Anonymous : In India and most of the countries abroad, therapy is still stigmatised, especially when it comes to talking bout your intimate issues like sex, relationships, gender identity, sexual orientation and more. So, online counselling gives you a safe platform where you can talk to your counsellor being anonymous too.
• Affordable : It is also observed that compared to the traditional counselling, Online Therapy for depression is much more affordable from the price point of view. Remember, you are also saving on the fuel cost.
• Comfortability : According to a research, it is found that people are more comfortable and open talking about their issues to a counsellor over the phone or chat rather than in person.
• Accessibility : Again, not everyone has time to go and meet the psychologist in person and especially when a therapy requires three or even more sessions depending on your problem. It proves to be successful in case a person is differently-abled, for parents and children, and elderly.

So, ask yourself these questions before choosing any online therapy

• Is this the right platform?
• Are the therapists available experts and licensed?
• Will the information I provide be confidential?
• Is the website secure?
• Can I change my therapist during the treatment?
• What are the safe payment options available?

Here's how OnlineCounselling4U works

After you complete the login process on our secure website, enter your query on the form to start the chat. Thereafter, it will take you to a list of trained counsellors out of which you can choose a therapist of your choice. Make the payment though all E-wallets like PayTM, GooglePay, AmazonPay, PhonePe, OlaMoney, and others. Or, use all major Credit Card/Debit Card/Net Banking on our website itself and start the sessions at your own time and convenience.

You’ll continue working with that same therapist throughout your treatment (unless you request to change to a different professional). Plan your journey and set goals in consultation with expert online counsellors.

At OnlineCounselling4U, we have over 548+ licensed online counsellors who have been through a strong background check, have a Master’s or above degree in Psychology and gone under extensive counselling training with Senior psychologists.

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