Do you have problems in your family? Or are you seeking help in resolving family issues? But before we tell you more about family counselling, sit down and ask these questions:
It is normal to have issues or differences in families but what you need is help from an expert psychologist together as a family. And, this is where family counselling will help you.
Family counselling is a part of counselling that is aimed at helping family members improve communication and resolve conflicts. A family therapist works on improving and deepening family connections, teaching how to get through stressful times, and improving troubled relationships with your partner, children. This may include your marital or financial problems, conflict between parents and children, or substance abuse in any of the family members.
Or, if a person in your family is dealing with a serious mental health issue like schizophrenia or autism, family counselling can help family members cope with the situation in a more effective way and reduce stress, grief, anger or conflict.
Please remember that family counselling will not automatically solve family conflicts or make problems disappear but it can help you and your family members understand one another better. Feel free to talk to online counselling psychologists. This will help you with skills to cope with challenging situations in a more effective way.
The best family counsellor can use different types of counselling techniques and exercises but it will all depend on the specific problem of you and your family:
Our online family counsellors at OnlineCounselling4U are trained in handling Child and adolescent behavioral problems; grief, depression, anxiety, LGBTQ issues, domestic violence, marriage problems, substance abuse, divorce and more which together are effective in providing family counselling. You can talk to our trained online counselling psychologists anytime of the day; 365 days of the year from the comforts of your home over phone, chat or email in your preferred languages - Hindi, English, Bengali, Telugu, Marathi, Tamil, Urdu, Gujarati, Kannada, Malayalam, Odia, Punjabi or any regional language within India and abroad.
Yes, menopause can use anxiety, fear, increase stress, and depression.
Yes, you get a perimenopause belly. Just keep a check on your meal times and get regular exercise.
Yes, menopause counselling is effective in coping with the symptoms and negative effects of hormonal disbalance in the body.
Yes, you will either stabilise naturally or through therapy after menopause
Page Content Medically reviewed by Dr. Ganesh (MBBS.MS with 32 years Experience) on May 10, 2020 — Written by Heena
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