Talk to someone you can trust & feel better

Breakup Counselling

Get help 1-On-1, Private & anonymously.

Talk to a psychologist for Online Breakup Counselling

Convenient, 100% anonymous, safe, certified professional counseling online.

Are you going through a heartbreak? And, there is nothing to be ashamed of! Believe us, this is the second most natural thing you can experience as a human being. Breakups involve feeling sorry, more for yourself than for the other partner. And, more than feeling sorry, in reality, it has more to do with rejection. Rejection of yourself and then, working on yourself to get over the developed sense of comfort. It seems easy, but the art of letting go takes time after a heartbreak and things like relationship counselling, break up counselling and rejection counselling can really help you sail your boat a little easier. In the end, you will be the one responsible for getting yourself out of feeling a heartbreak.

Family conflict break up counselling for husband and wife in India

We have a team of certified breakup therapist/ breakup counsellors that are available to talk to you any time of the day. All you need to do is just book an appointment with one of our breakup counsellors. You decide the time and date according to your convenience. We keep your identity anonymous. Your data and details are 100% kept confidentially.

You are not alone, always remember that.

According to Dr. Elizabeth Kubler-Ross, there are five stages of grieving that the person got through when he/she experiences grief because of heartbreak or a breakup. Let us see what you actually go through:

1. Denial

“Is it really over? I just can’t believe it!”
This stage involves where you are not able to accept if the relationship is really over and you develop alternatives in your head to make everything right.

2. Anger

“Why is this happening to me?! How could s/he do this?!”
The feeling of being betrayed and wronged can develop anger in you, which again is very normal if you have experienced breakup.

3. Bargaining

“I need to get him/her back.” “Can we give this another shot?”
You try every rule in the book to try to make everything right or look for chances if there is some ray of hope of getting back with your partner.

4. Depression

“I can’t go on.”
You lose hope, and that my friend, is again very normal. You manifest and develop physical symptoms - like loss of appetite, excessive/deficient sleeping, persistent fatigue.

5. Acceptance

“What had to happen, happened.”
Now this is the final stage where you accept that certain things happened and make peace with it. It may not ensure happiness but makes your struggle with a heartbreak a little easier. It's all about coming to terms with it and moving forward.

Online break up counselling in India

These processes are easier said than done. And, that is where the role of a break counsellor comes in where you learn to cope with everything in a more constructive and healthier way.

There is nothing wrong if you seek relationship counselling or a breakup counselling. What matters is how you can help yourself get over the grief and make things work for you again. With the advent of technology, seeking online counselling for you has also become easier where you don’t need to step out of your comfort zone and still can talk to a relationship counsellor - a friend/ a stranger who you can trust will have a trusted break up advice for you in order to help you to move on.

Online break up counselling for couples in India

As experts in online break counselling, here’s what you can do for starters because what we, as break up counsellors are looking at is to make things a little easier for you while you are going through such grief as heartbreak.

  • Maintain Distance From Your Ex
  • Talk Through Your Troubles
  • Write Your Woes Away
  • Show compassion to yourself
  • Start Exercising
  • Re-Invest in Other Spheres of Life
  • Take Things One Day at a Time

And, last but not least, learn to believe in yourself. We understand that breakups can be isolation but this is not the end. Life goes on, and you need to stand on your feet and let the world know that you exist.

With the help of relationship and break up counsellors at you will learn how to cope with your break up or a heartbreak effectively. What you get here is an expert online counsellor right from the comfort of your home, with whom you can share things at your own pace and time. We, do not believe in rushing things up! Our advice on love, heartbreaks and breakups involves years of research and tested counselling sessions so that you are able to cope with what you are going through effectively without having to destroy yourself in the process.

This is exactly what we, at OnlineCounselling4U, does for you. Our online counsellors talk to you via phone call, email or chat - any medium that you are comfortable with from the comfort of your home/office/ anywhere in the world, and try to find out the real reason behind your heart break problem. Sometimes, all we need is just ‘talk therapy’ and we can identify and find a resolution.


Can counselling help get my ex back?

If not back then, counselling can really help you overcome your breakup and start again. And, if your partner is willing to find a solution to your differences, then a counsellor can definitely help you talk it out and work things out.

Will therapy help after a breakup?

Breakups can be stressful and heart wrenching. Depending on the kind of the emotional attachment you had with your ex, life after breakup can be depressing. Therefore, therapy will help you ease out your situation and have a heartfelt talk on how to overcome your breakup.

Is it ok to miss someone after a breakup?

Yes, it is completely normal to miss someone after a breakup but if that longing starts hindering your productivity, it is not healthy. You might want to consider breakup counselling.

Where to find the best breakup counsellors?

Nowadays you can find best breakup counsellors online on platforms like OnlineCounselling4U that provides 100% safe and confidential counselling space and highly trained and certified counselors to talk about your breakups and how to overcome them.

Get help 1-On-1 & Feel better.

Talk to a Online Counselling Expert

Convenient, 100% confidential, professional counseling online.

Why us?

100% Private & Confidential

25+ Years of experience

548+ Expert Counsellors

92,23,689+ Happy Faces

365 Days & 24X7 Support

Top Rated Experts

New Delhi
3859+ Cases Solved
Hindi, English

126+ Cases Solved
English, Tamil

New Delhi
468+ Cases Solved
English, Hindi

662+ Cases Solved
Hindi, English

5129+ Cases Solved
English, Hindi

4405+ Cases Solved
Hindi, English

4295+ Cases Solved
Hindi, Punjabi

3840+ Cases Solved
Malayalam, English

4234+ Cases Solved
English, Bengali, Hindi

2632+ Cases Solved
English, Kannada

more experts...

Trusted by some of amazing people


  • Hindustan Times, hindustantimes
  • The Hindu Business Line, thehindubusinessline
  • Daily Hunt, dailyhunt
  • Newsbytes App, newsbytesapp

You are not alone. We are here to listen. Talk. We will help.

"you are searching for the magic key that will unlock the door to the source of power, and yet you have the key in your own hands, and you may make use of it the moment you learn to control your thoughts." ~ Napoleon Hill