Talk to someone you can trust & feel better
Get help 1-On-1, Private & anonymously.
Book Appointment Now 100% Private & Secure
Convenient, 100% anonymous, safe, certified professional counseling online.
Vellore
1236+ Cases Solved
Tamil, English
Anxiety, Stress, Anger issues, Depression, Relationship issues, Couple counselling, Family therapy, Trauama, Self consistent issues, Career counselling, Grief & loss, Body image, Phobia, Parental counselling, Pre marital counselling, Post marital counselling, Sleep issues, Sexual issues, CBT, REBT, NLP, ART therapy
Dubai, UAE
4489+ Cases Solved
Kannada, Malayalam, English, Hindi, Tulu
Stress, Anxiety, Learning Disabilities, Academic Issues, Relationship Issues, Depression, Marriage Problems
Mumbai
369+ Cases Solved
English, Hindi
Anxiety, Stress, Depression, Procrastination, Behavioral modification, Low self esteem, Body image issues, Trauma, Grief, Challenges of parenting, Mental Health, Abuse, Art Therapy, Behavioral Therapy, Breakup, CBT, Eating Disorders, Hypnotherapy, LGBTQ, Life Coaching, Parenting Issues, Relationship, Time management
New Delhi
1458+ Cases Solved
Hindi, English
Relationships, Anxiety, Depression, Stress Management, Anger Management, Family issues, Pre Marital counselling, Post-marital counselling, Divorce, Bullying, Negative Thinking, Midlife crisis, Parenting, Learning Disability, Adolescent Problems
New Delhi
798+ Cases Solved
English, Hindi
Abandonment, Anger management issues, Depression, Romantic Relationship, Family relationship, Self-esteem issues, Self-worth issues, Emotional counseling, Behavioral counseling, Anxiety, Stress management, Grief counseling, Phobia, Child counseling, Adolescent counseling, Childhood trauma, Loneliness, Obsessive-compulsive disorder, Eating disorder, Adjustment issues
Chandigarh
127+ Cases Solved
Hindi, English
Education Counseling, Higher Education, Student Counseling, Career Coaching, Career Development, Work Life Problems
New Delhi
423+ Cases Solved
Hindi, English
Behaviour Counselling, Career Counselling, Relationship Counselling, Stress Management, Anger Management, Guilt, Anxiety, Depression, Social Issues, Personal Issues, Stage Phobia, Counselling For Adhd, Hopelessness, CBT, SFBT, REBT, Behavioral Therapy, Breakup, Eating Disorders, Life Coaching, Marriage Issues, Parenting Issues, Time management, Trauma, Women Health
New Delhi
482+ Cases Solved
English, Hindi
Depression, Motivation, Anxiety, Stress Management, NLP, Breakup, Relationship, Marriage problems, Panic Attack, Overthinking, Personality, Emotional, Adolescent, Alzheimers, Behavioural, Grief, Happiness, Loneliness
New Delhi
1638+ Cases Solved
English, Hindi, Punjabi
Relationship Counselling, Eating Disorders Counselling, Overthinking Counselling, Negative Thinking Counselling, Grief Counselling, Midlife Crisis Counselling, Happiness Counselling, Guilt Counselling, Loneliness Counselling, Depression counselling, Art therapy, Psychological Assessments, Motivation counselling, Family Therapy, Deaddiction, Stress, Anxiety, Psychological Assessments, CBT, DBT, Marital Therapy, Relaxation techniques, Psychosis, OCD, Relationship Management, Stress Management
Siliguri
1241+ Cases Solved
Bengali, Hindi, English
Anxiety, Depression, Anger Management, Stress Management, Behaviour Management, Exam Phobia, Overthinking, ADHD, Career Counseling, Grief Counseling, Geriatric Counseling, Anxiety Issues, Child Counseling, Parent Training, Family Counseling, Personality Development, CBT, Mindfulness
Abuse causes the deepest level of mental health issue. And, it affects a large number of people at the deepest level. As a result, they start seeing the world as it is. This usually takes the form of lower self-image and eventually a person's ability to trust. An abusive relationship can happen at any time in your life - in relationships, during childhood or teenage years. Basically, abuse is when someone misuses power and control over others or uses force and manipulation. The main problem of abusive relationships is that they remain hidden for years.
To help you understand better, here are the different types of abuse :
This kind of abuse is usually related to destruction and violence.
Sex without consent is a form of sexual abuse. Usually children and teens are not capable of giving consent. Therefore, if someone has forced you in the past to have intimate relationship, or watch pornography, it is a form of sexual abuse. Ask yourself if you have participated in any kind of sexual experience that you were not comfortable with. Seek help.
Have you been ignored by your partner? Or, experienced taunting, insulting, yelling, blaming, or threatening? Have you been in a marriage in which you experienced accusing or labelling before your divorce?
Has your partner or your guardian withheld financial information from you? Have they created dependency?
Now to understand about abuse and when to seek help, such as abuse counselling, you need to understand the psychological effects it has on your mental health:
With time, the people who have suffered abuse in the past may develop fear of the situations that remind them of their abuse experiences. Sleeplessness and panic attacks are the most common effects in survivors of abuse.
Survivors of abuse can develop anger at being abused. Sometimes, the situation gets worse and they can get angry at themselves for being abused. A counsellor will help you manage your anger in a constructive way.
A survivor might experience feelings of sadness, loneliness and emptiness because of which they can struggle to enjoy life’s day-to-day activities.
Irritability and mood swings are other common effects of abuse.
You might struggle with physical intimacy or might experience problems in building or keeping up relationships.
Nightmares, flashbacks or other symptoms of PTSD are quite common in victims of abuse.
Survivors of abuse can develop addiction issues like drug and alcohol abuse, burn or cut themselves, suicidal, or neglect personal hygiene.
We have a team of certified abuse therapist, abuse counsellors and abuse therapist in India that are available to talk to you any time of the day. We believe online counselling is a safe space where you can discuss your life and seek guidance through phone, live chat or emails from our top counsellors.
At OnlineCounselling4U, we give full assurance on confidentiality. In a safe and non-judgemental space, our counselling sessions can help you restore your self esteem by reflecting on the past abusive relationship, childhood sexual abuse, overcoming relationship abuse or incidents of domestic violence, and even family abuse.
Find 100% confidential, private & anonymous guidance at just a single click. Our certified online counsellors are available 24x7 to chat or phone call in your preferred language like Hindi, English, Bengali, Telugu, Marathi, Tamil, Urdu, Gujarati, Kannada, Malayalam, Odia and Punjabi within India and abroad.
At OnlineCounselling4U, our counsellors will validate and legitimise your story and help you understand the history of your abuse. Remember, you are not guilty.
A survivor of abuse can develop intense negative feelings, anxiety, flashbacks and trust issues. It can have an impact on your ability to find happiness.
The effects of abuse are not permanent. Therefore, a therapist will help you overcome challenges and address your issues to bring about the change.
Get help 1-On-1 & Feel better.
Book Appointment Now 100% Private & Secure
Convenient, 100% confidential, professional counseling online.
100% Private & Confidential
25+ Years of experience
548+ Expert Counsellors
92,23,689+ Happy Faces
365 Days & 24X7 Support
Blog
10 Essential Steps to Rebuild Trust in Relationship
Saturday 26th April, 2025
“Patching up is not about pretending that everything i
12 Benefits Of Choosing Online Counselling & Teletherapy
Wednesday 26th March, 2025
Feeling low! Going through relationship issues? Marital prob
6 Major Reasons of Grey Divorce
Thursday 19th December, 2024
Everything You should Know About this Growing Trend In Older
5 Pros & Cons of Using AI Chatbot As a Therapist
Thursday 14th November, 2024
Sherry Turkle (MIT Psychologist and Author) – “We
5 Major Mental Health Issues In Older Adults
Tuesday 14th May, 2024
“By the time you’re eighty years old, you’
Keeping Hope Alive: Exploring Feedback from Our Esteemed Customers
"you are searching for the magic key that will unlock the door to the source of power, and yet you have the key in your own hands, and you may make use of it the moment you learn to control your thoughts." ~ Napoleon Hill