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Best Anonymous Online Counselling in India by Megha

Megha Megha Certified Psychologist (View Profile)

Noida
1149+ Cases Solved
Hindi , English
Stress Management, Anxiety, Depression, Career Counseling, Child Development, Build Skill in children, Adolescents, Life Adjustment, Self Esteem, Socio, Emotional issues in children, Emotional issues in women, Trust Issues, Relationship adjustment issues, Relaxation Techniques, Relationship Counselling, Breakup, Pre Marriage Problems, Post Marriage Problems

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Best Anonymous Online Counselling in India by Ashvika

Ashvika Ashvika Certified Psychologist (View Profile)

Delhi
736+ Cases Solved
English, Hindi
Relationship issues, Adjustment issues, Anxiety, Fear, Phobia, Sleep Problems, Counseling, Psychotherapy, Hypnotherapy, Regression Therapy, Reiki Therapy

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Best Anonymous Online Counselling in India by Dr Ritu

Dr Ritu Dr Ritu Certified Psychologist (View Profile)

Bangalore
5148+ Cases Solved
Hindi, English
Relationship Counselling, Trauma and grief, Stress, Anxiety, Depression, Career counselling, Adolescent Counselling, LGBTQIA issues, Listening and non directive counselling, Parent-child relationships, Break up counselling

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Best Anonymous Online Counselling in India by Dr Sephali

Dr Sephali Dr Sephali Certified Psychologist (View Profile)

Bhubaneswar
676+ Cases Solved
English, Hindi, Odiya
Anxiety, Career Counselling, CBT, Grief, LGBTQ, Marriage Issues, Parenting Issues, Relationship, Social Issues, Depression, Social Anxiety, OCD, PTSD, Psychosexual Issues, Gad, Couple Counselling, Marriage, Individual Session, Group Sessions, Pre Marital, Post Marital, Stress Management, Anger Management, Guilt, Grief Counselling

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Best Anonymous Online Counselling in India by Shifa

Shifa Shifa Certified Psychologist (View Profile)

Pune
1283+ Cases Solved
English, Hindi
Depression, Anxiety, Work Life Management, Occupation Stress, Relationship Problem, Stress Management, Self Fulfillment, Family Counselling, Couple Counselling, Relationship Issues, Psychosomatic Issues, Geriatric Counselling, Teenage Counselling, Emotional counselling, LGBTIQA+ Counselling, Abandonment Counselling, Self Exploration

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Abuse causes the deepest level of mental health issue. And, it affects a large number of people at the deepest level. As a result, they start seeing the world as it is. This usually takes the form of lower self-image and eventually a person's ability to trust. An abusive relationship can happen at any time in your life - in relationships, during childhood or teenage years. Basically, abuse is when someone misuses power and control over others or uses force and manipulation. The main problem of abusive relationships is that they remain hidden for years.

Best Physical Abuse Counselling & Therapy in India

To help you understand better, here are the different types of abuse :

Physical abuse

This kind of abuse is usually related to destruction and violence.

Sexual Abuse

Sex without consent is a form of sexual abuse. Usually children and teens are not capable of giving consent. Therefore, if someone has forced you in the past to have intimate relationship, or watch pornography, it is a form of sexual abuse. Ask yourself if you have participated in any kind of sexual experience that you were not comfortable with. Seek help.

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Emotional Abuse

Have you been ignored by your partner? Or, experienced taunting, insulting, yelling, blaming, or threatening? Have you been in a marriage in which you experienced accusing or labelling before your divorce?

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Financial abuse

Has your partner or your guardian withheld financial information from you? Have they created dependency?

Now to understand about abuse and when to seek help, such as abuse counselling, you need to understand the psychological effects it has on your mental health:

Anxiety

With time, the people who have suffered abuse in the past may develop fear of the situations that remind them of their abuse experiences. Sleeplessness and panic attacks are the most common effects in survivors of abuse.

Anger

Survivors of abuse can develop anger at being abused. Sometimes, the situation gets worse and they can get angry at themselves for being abused. A counsellor will help you manage your anger in a constructive way.

Depression

A survivor might experience feelings of sadness, loneliness and emptiness because of which they can struggle to enjoy life’s day-to-day activities.

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Mood Issues

Irritability and mood swings are other common effects of abuse.

Trust Issues

You might struggle with physical intimacy or might experience problems in building or keeping up relationships.

Post-traumatic Stress Disorder (PTSD)

Nightmares, flashbacks or other symptoms of PTSD are quite common in victims of abuse.

Self-Destructive

Survivors of abuse can develop addiction issues like drug and alcohol abuse, burn or cut themselves, suicidal, or neglect personal hygiene.

Where can I get help?

We have a team of certified abuse therapist, abuse counsellors and abuse therapist in India that are available to talk to you any time of the day. We believe online counselling is a safe space where you can discuss your life and seek guidance through phone, live chat or emails from our top counsellors.

At OnlineCounselling4U, we give full assurance on confidentiality. In a safe and non-judgemental space, our counselling sessions can help you restore your self esteem by reflecting on the past abusive relationship, childhood sexual abuse, overcoming relationship abuse or incidents of domestic violence, and even family abuse.

Best Online abuse Counselling treatment in India

Find 100% confidential, private & anonymous guidance at just a single click. Our certified online counsellors are available 24x7 to chat or phone call in your preferred language like Hindi, English, Bengali, Telugu, Marathi, Tamil, Urdu, Gujarati, Kannada, Malayalam, Odia and Punjabi within India and abroad.

FAQS

Where can I get help for abuse counselling?

At OnlineCounselling4U, our counsellors will validate and legitimise your story and help you understand the history of your abuse. Remember, you are not guilty.

What are the long term effects of abuse?

A survivor of abuse can develop intense negative feelings, anxiety, flashbacks and trust issues. It can have an impact on your ability to find happiness.

How will abuse counselling help my life?

The effects of abuse are not permanent. Therefore, a therapist will help you overcome challenges and address your issues to bring about the change.

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Barasat
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Chennai
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"you are searching for the magic key that will unlock the door to the source of power, and yet you have the key in your own hands, and you may make use of it the moment you learn to control your thoughts." ~ Napoleon Hill