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Megha

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(4.6/5)

Noida
1149+ Cases Solved
Hindi , English
Stress Management, Anxiety, Depression, Career Counseling, Child Development, Build Skill in children, Adolescents, Life Adjustment, Self Esteem, Socio, Emotional issues in children, Emotional issues in women, Trust Issues, Relationship adjustment issues, Relaxation Techniques, Relationship Counselling, Breakup, Pre Marriage Problems, Post Marriage Problems

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Rohini

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(4.6/5)

Mumbai
1436+ Cases Solved
Telugu, English, Hindi
Adjustment issues, Stress, Anxiety, Learning disabilities, Anger management, Mindfulness, Time management, Communication skills, Emotional issues, Behavioral issues, Motivation, Child counseling, Art therapy, Self-esteem, Trauma

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Dorothy

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(5/5)

Bengaluru
393+ Cases Solved
English, Tamil, Kannada
Anxiety, Behavioral Issues, Child or Adolescent, Communication Skills, Coping Skills, Decision Making, Emotional Disturbance, Group Therapy, Parenting, Peer Relationships, Relationship Issues, School Issues, Self-Esteem, Stress, Cognitive Behavioral Therapy (CBT), Feminist Therapy, Gestalt Therapy, Multicultural Therapy, Person-Centered Therapy, Rational Emotive Behavior Therapy (REBT), Reality Therapy

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Mahima

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(4.7/5)

New Delhi
1458+ Cases Solved
Hindi, English
Relationships, Anxiety, Depression, Stress Management, Anger Management, Family issues, Pre Marital counselling, Post-marital counselling, Divorce, Bullying, Negative Thinking, Midlife crisis, Parenting, Learning Disability, Adolescent Problems

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Prem

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(4.8/5)

Hyderabad
83+ Cases Solved
Telugu, English, Hindi
Depression, Relationship, Anxiety, Grief, Guilt, Divorce, LGBTQ, Couple, Learning Disability, Pre-Marriage, Breakup, Stress Management, Anger Management counselling

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Prakrithi

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(4.5/5)

Dubai, UAE
4489+ Cases Solved
Kannada, Malayalam, English, Hindi, Tulu
Stress, Anxiety, Learning Disabilities, Academic Issues, Relationship Issues, Depression, Marriage Problems

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Aayushi

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(4.6/5)

Bhopal
753+ Cases Solved
Hindi, English
Career Counselling, Relationship Counselling, Family Counselling, Stress, Depression, Anxiety

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Alaknanda

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(5/5)

New Delhi
1828+ Cases Solved
English, Hindi, Gujarati, Punjabi
ADHD, Alzheimer's, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career Guidance, Child or Adolescent, Decision Making, Depression, Developmental Disorders, Domestic Abuse, Domestic Violence, Eating Disorders, Emotional Disturbance, Family Conflict, Fears, Phobias, Infidelity, Life Coaching, Marital and Premarital, Midlife Crisis, Mood Disorders, Narcissistic Personality, Obesity, Obsessive Behavior, Obsessive-Compulsive Disorder, Panic Attacks, Parenting, Personality Disorders, Postpartum, Problems with Children, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Sleep Problems, Insomnia, Spirituality, Stress, Teen Violence, Thinking Disorders, PTSD, Video Game Addiction, Women's Issues, Coaching, Crisis Counseling, Emotionally Focused, Interpersonal, Parent-Child Interaction (PCIT), Person-Centered, Positive Psychology, Positive Psychotherapy, Couple Therapy

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Revathy

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(4.6/5)

Vellore
1236+ Cases Solved
Tamil, English
Anxiety, Stress, Anger issues, Depression, Relationship issues, Couple counselling, Family therapy, Trauama, Self consistent issues, Career counselling, Grief & loss, Body image, Phobia, Parental counselling, Pre marital counselling, Post marital counselling, Sleep issues, Sexual issues, CBT, REBT, NLP, ART therapy

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Ritika

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(4.7/5)

Delhi
583+ Cases Solved
English , Hindi
Anxiety, Depression, Anger Management, Relationship Issue,ocd, Bipolar Disorder, Personality Disorder, Mood Disorder, Dementia, Memory, Attention, ADHD, Autism, Hoarding, Alcohol Addict, Parenting, Behavioural Issue, Substance Abuse, Psychological Testing, Personality Testing

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BROWSE ALL EXPERTS

Abuse causes the deepest level of mental health issue. And, it affects a large number of people at the deepest level. As a result, they start seeing the world as it is. This usually takes the form of lower self-image and eventually a person's ability to trust. An abusive relationship can happen at any time in your life - in relationships, during childhood or teenage years. Basically, abuse is when someone misuses power and control over others or uses force and manipulation. The main problem of abusive relationships is that they remain hidden for years.

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To help you understand better, here are the different types of abuse :

Physical abuse

This kind of abuse is usually related to destruction and violence.

Sexual Abuse

Sex without consent is a form of sexual abuse. Usually children and teens are not capable of giving consent. Therefore, if someone has forced you in the past to have intimate relationship, or watch pornography, it is a form of sexual abuse. Ask yourself if you have participated in any kind of sexual experience that you were not comfortable with. Seek help.

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Emotional Abuse

Have you been ignored by your partner? Or, experienced taunting, insulting, yelling, blaming, or threatening? Have you been in a marriage in which you experienced accusing or labelling before your divorce?

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Financial abuse

Has your partner or your guardian withheld financial information from you? Have they created dependency?

Now to understand about abuse and when to seek help, such as abuse counselling, you need to understand the psychological effects it has on your mental health:

Anxiety

With time, the people who have suffered abuse in the past may develop fear of the situations that remind them of their abuse experiences. Sleeplessness and panic attacks are the most common effects in survivors of abuse.

Anger

Survivors of abuse can develop anger at being abused. Sometimes, the situation gets worse and they can get angry at themselves for being abused. A counsellor will help you manage your anger in a constructive way.

Depression

A survivor might experience feelings of sadness, loneliness and emptiness because of which they can struggle to enjoy life’s day-to-day activities.

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Mood Issues

Irritability and mood swings are other common effects of abuse.

Trust Issues

You might struggle with physical intimacy or might experience problems in building or keeping up relationships.

Post-traumatic Stress Disorder (PTSD)

Nightmares, flashbacks or other symptoms of PTSD are quite common in victims of abuse.

Self-Destructive

Survivors of abuse can develop addiction issues like drug and alcohol abuse, burn or cut themselves, suicidal, or neglect personal hygiene.

Where can I get help?

We have a team of certified abuse therapist, abuse counsellors and abuse therapist in India that are available to talk to you any time of the day. We believe online counselling is a safe space where you can discuss your life and seek guidance through phone, live chat or emails from our top counsellors.

At OnlineCounselling4U, we give full assurance on confidentiality. In a safe and non-judgemental space, our counselling sessions can help you restore your self esteem by reflecting on the past abusive relationship, childhood sexual abuse, overcoming relationship abuse or incidents of domestic violence, and even family abuse.

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Find 100% confidential, private & anonymous guidance at just a single click. Our certified online counsellors are available 24x7 to chat or phone call in your preferred language like Hindi, English, Bengali, Telugu, Marathi, Tamil, Urdu, Gujarati, Kannada, Malayalam, Odia and Punjabi within India and abroad.

FAQS

Where can I get help for abuse counselling?

At OnlineCounselling4U, our counsellors will validate and legitimise your story and help you understand the history of your abuse. Remember, you are not guilty.

What are the long term effects of abuse?

A survivor of abuse can develop intense negative feelings, anxiety, flashbacks and trust issues. It can have an impact on your ability to find happiness.