Dr Ritu

Skills

Relationship Counselling Trauma and grief Stress Anxiety Depression Career counselling Adolescent Counselling LGBTQIA issues Listening and non directive counselling Parent-child relationships Break up counselling

Summary

Hello, I am Dr. Ritu, a person-centric, empathetic Counsellor and a Family Therapist based in Goa, working with people having diverse psychological needs. My core expertise lies in working with couples/individuals having relationship issues including marital, premarital and breakups, behavioural issues, anxiety and depression along with identity/LGBTQIA issues.

My strength lies in making my clients aware of their strengths through mindfulness, cognitive behaviour and positive psychology. I also use Yoga and pranayama (meditation) as a tool for bringing body-mind balance.

As a counsellor, my aim is to identify and understand your challenges and empower you to make decisions on your own. I have a strong sense of integrity when dealing with clients and a commitment to keeping information confidential when necessary.

I have Certification in Life Skills and a Diploma in Counselling Skills along with certification in Cognitive Behavioural Therapy. I am also a certified Yoga instructor. I have worked with a Cricket Academy, a school and was also associated with ECHS, Airforce station, Bangalore as a counsellor.

Education

• PhD Life sciences
• Diploma in Counselling Skills
• Certification in Life Skills

Languages

Hindi, English

Session Mode

Chat, Audio Call, Video Call