Relationship Counselling Trauma and grief Stress Anxiety Depression Career counselling Adolescent Counselling LGBTQIA issues Listening and non directive counselling Parent-child relationships Break up counselling
Hello, I am Dr. Ritu, a person-centric, empathetic Counsellor and a Family Therapist based in Goa, working with people having diverse psychological needs. My core expertise lies in working with couples/individuals having relationship issues including marital, premarital and breakups, behavioural issues, anxiety and depression along with identity/LGBTQIA issues.
My strength lies in making my clients aware of their strengths through mindfulness, cognitive behaviour and positive psychology. I also use Yoga and pranayama (meditation) as a tool for bringing body-mind balance.
As a counsellor, my aim is to identify and understand your challenges and empower you to make decisions on your own. I have a strong sense of integrity when dealing with clients and a commitment to keeping information confidential when necessary.
I have Certification in Life Skills and a Diploma in Counselling Skills along with certification in Cognitive Behavioural Therapy. I am also a certified Yoga instructor. I have worked with a Cricket Academy, a school and was also associated with ECHS, Airforce station, Bangalore as a counsellor.
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"you are searching for the magic key that will unlock the door to the source of power, and yet you have the key in your own hands, and you may make use of it the moment you learn to control your thoughts." ~ Napoleon Hill