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Abandonment Counselling


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Best Anonymous Online Counselling in India by Rupashi

New Delhi
953+ Cases Solved
Hindi, English
Anxiety, Stress, Tension, Motivation, Body image issues, Marital discord, Relationship issues, Family dynamics, Anger management, Aggression, Ruminating thoughts, Parenting Issues, Adolescent, Emotional issues, Behavioral issues, Adjustment, Grief, Sadness, Depression, Self-esteem, Self improvement, Work-life balance, Time management, Communication, Worthlessness, Irritability

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Best Anonymous Online Counselling in India by Anveeksha

New Delhi
423+ Cases Solved
Hindi, English
Behaviour Counselling, Career Counselling, Relationship Counselling, Stress Management, Anger Management, Guilt, Anxiety, Depression, Social Issues, Personal Issues, Stage Phobia, Counselling For Adhd, Hopelessness, CBT, SFBT, REBT, Behavioral Therapy, Breakup, Eating Disorders, Life Coaching, Marriage Issues, Parenting Issues, Time management, Trauma, Women Health

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Best Anonymous Online Counselling in India by Dorothy

Bengaluru
393+ Cases Solved
English, Tamil, Kannada
Anxiety, Behavioral Issues, Child or Adolescent, Communication Skills, Coping Skills, Decision Making, Emotional Disturbance, Group Therapy, Parenting, Peer Relationships, Relationship Issues, School Issues, Self-Esteem, Stress, Cognitive Behavioral Therapy (CBT), Feminist Therapy, Gestalt Therapy, Multicultural Therapy, Person-Centered Therapy, Rational Emotive Behavior Therapy (REBT), Reality Therapy

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Best Anonymous Online Counselling in India by Mahima

New Delhi
1458+ Cases Solved
Hindi, English
Relationships, Anxiety, Depression, Stress Management, Anger Management, Family issues, Pre Marital counselling, Post-marital counselling, Divorce, Bullying, Negative Thinking, Midlife crisis, Parenting, Learning Disability, Adolescent Problems

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Best Anonymous Online Counselling in India by Sonali

Gurgaon
1480+ Cases Solved
Hindi, English, Kashmiri
Mental Health Counselling, Relationship Issues, Anxiety, Handwriting Analysis, Stress, Child And Adolescent, Life Goals, CBT, Person Centered Therapy, Family And Couples Therapy, Social Issues, Addiction, Women's Health, Parenting Styles

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Best Anonymous Online Counselling in India by Prabhnoor

New Delhi
1056+ Cases Solved
English, Hindi
Stress Management, Anxiety, Overthinking, Negative thinking, Parenting, Depression, Relationship issues, Pre-marriage counselling , Time management, Behavioural issues for adults, Behavioural issues for children, Family issues, Parent-child issues, Divorce , Constant negative thoughts, Low self esteem, Emotional problems

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Best Anonymous Online Counselling in India by Alaknanda

New Delhi
1828+ Cases Solved
English, Hindi, Gujarati, Punjabi
ADHD, Alzheimer's, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career Guidance, Child or Adolescent, Decision Making, Depression, Developmental Disorders, Domestic Abuse, Domestic Violence, Eating Disorders, Emotional Disturbance, Family Conflict, Fears, Phobias, Infidelity, Life Coaching, Marital and Premarital, Midlife Crisis, Mood Disorders, Narcissistic Personality, Obesity, Obsessive Behavior, Obsessive-Compulsive Disorder, Panic Attacks, Parenting, Personality Disorders, Postpartum, Problems with Children, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Sleep Problems, Insomnia, Spirituality, Stress, Teen Violence, Thinking Disorders, PTSD, Video Game Addiction, Women's Issues, Coaching, Crisis Counseling, Emotionally Focused, Interpersonal, Parent-Child Interaction (PCIT), Person-Centered, Positive Psychology, Positive Psychotherapy, Couple Therapy

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Best Anonymous Online Counselling in India by Nishi

Noida
359+ Cases Solved
English, Hindi, German
Anxiety, Depression, Relationship, Stress, Breakup, CBT, OCD, ADHD, LGBTQ issues, Grief, Marital Counselling, Identity Issues, Childhood Trauma, Sexual Dysfunction, Addiction, Behavioral Therapy, Career Counselling, Child, Adolescent, Eating Disorders, Mood Disorders, Panic Attack, Parenting Issues, Personality Disorders, Social Issues, Trauma, Women Health

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Best Anonymous Online Counselling in India by Dr Sephali

Bhubaneswar
676+ Cases Solved
English, Hindi, Odiya
Anxiety, Career Counselling, CBT, Grief, LGBTQ, Marriage Issues, Parenting Issues, Relationship, Social Issues, Depression, Social Anxiety, OCD, PTSD, Psychosexual Issues, Gad, Couple Counselling, Marriage, Individual Session, Group Sessions, Pre Marital, Post Marital, Stress Management, Anger Management, Guilt, Grief Counselling

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Best Anonymous Online Counselling in India by Ashvika

Delhi
736+ Cases Solved
English, Hindi
Relationship issues, Adjustment issues, Anxiety, Fear, Phobia, Sleep Problems, Counseling, Psychotherapy, Hypnotherapy, Regression Therapy, Reiki Therapy

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Some degree of abandonment fear is completely normal and there is no need to be scared. But if this fear is persistent and severe then, you might be in need of abandonment counselling. But let us first understand some of its underlying causes and symptoms.

The fear of being abandoned by others in life is called abandonment fear. But how much is actually too much?

This fear can not only develop in the childhood but also in your adulthood due to divorce, breakup, abuse or serious traumas such as death in the family. So, gradually you start living in constant fear that you will be abandoned. The result - you may find yourself in self-destructive relationships, beliefs and habits such as alcohol abuse or drug addiction. There can be a sense of worthlessness or insecurity or vulnerability. But sometimes, it takes years to recognise if you need abandonment counselling.

Online Abandonment Counselling in India

What are the symptoms of abandonment issues?

Ask these questions to yourself:

  • Do you suffer from thoughts of worthlessness, inadequacy, vulnerability, or insecurity?
  • Do you face abandonment issues in relationships? Have you distanced yourself from your partner before they can distance themselves from you?
  • So you compulsively text your partner to get relationship reassurances?
  • Have you been clingy, controlling, manipulative or possessive in your past relationships and there is a pattern that you follow?
  • Have you been in too many emotionally unavailable, abusive, to destructive relationships?
  • You try to please people or keep emotionally charged subjects to yourself removing the possibility of any danger to your relationship.
  • You are unpredictable! And this just because you live in a constant sense of fear that you just cannot stabilise your mood.

What Causes Abandonment Issues?

If the answer to any of these questions above is a yes, then you need some help in order to solve these abandonment issues. And you are not alone. These feeling of abandonment can develop due to a lot of environmental factors like if you have endured any kind of trauma, be it physical, emotional, or sexual abuse; been neglect as a child due to unstable family dynamics, faced spousal abuse, divorce, drug abuse or there could be chronic physical or mental illness of a family member, death of a family member.

Causes Abandonment Issues

How to overcome Abandonment Issues?

Although these feelings have deep roots in your childhood, but with the help of a trained counsellor, these issues can be dealt with. So, if you are wondering if therapy can really solve these deep-rooted issues then, the answer is yes. There are a lot of psychotherapies that have been effective in managing relationship anxiety. Depending upon your need, our online counsellors will recommend a combination of self-relaxation and self-care methods, that may include yoga, mindfulness, meditation, guided relaxation, or expressive arts.

Where can I get abandonment counseling help?

The first step is to recognise and then take treatment for abandonment issues. The action is to speak to our highly trained online counsellors and take therapy sessions from the comforts of your home.

We, at OnlineCounselling4U, our online counselling therapists are available 24x7 to help. Find guidance at just a single click. Our certified online counsellors are ready to chat or phone call in your preferred language like Hindi, English, Bengali, Telugu, Marathi, Tamil, Urdu, Gujarati, Kannada, Malayalam, Odia and Punjabi within India and abroad. But first and foremost the first step is always to recognise and accept.

Best Online Abandonment Counselling treatment in India

Will my information be kept confidential?

When you take guidance services from any of our top online counselling therapists, your information is kept 100% confidential, private & anonymous. Even so, that once the consultation & online counseling session is over, not even your therapist can contact you thereafter.

FAQS

Is my fear of abandonment destroying my relationships?

Yes, because you are constantly sabotaging your chances of success in the healthiest of relationships and you date the most unsuitable partners.

What are the long term effects of abandonment issues?

Abandonment issues are linked to Borderline Personality Disorder and attachment anxiety.

How will abandonment counselling help my relationships?

Your abandonment issue doesn’t let you trust others. So, abandonment guidance will only help build trust, first on yourself and then others.

Top Rated Counsellors


Online Counselling India by Harsh

Harsh (View Profile)

(4.9/5)

Mumbai
423+ Cases Solved
English, Hindi, Marathi, Gujarati

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Online Counselling India by Shweta

Shweta (View Profile)

(4.6/5)

Barasat
1856+ Cases Solved
Bengali, Hindi, English

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Online Counselling India by Tereishang

Tereishang (View Profile)

(4.8/5)

New Delhi
1163+ Cases Solved
Hindi, English, Manipuri

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Online Counselling India by Prabhnoor

Prabhnoor (View Profile)

(4.5/5)

New Delhi
1056+ Cases Solved
English, Hindi

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Online Counselling India by Bhavya

Bhavya (View Profile)

(4.6/5)

New Delhi
482+ Cases Solved
English, Hindi

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Online Counselling India by Shifa

Shifa (View Profile)

(4.6/5)

Pune
1283+ Cases Solved
English, Hindi

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Online Counselling India by Rashi

Rashi (View Profile)

(5/5)

Noida
238+ Cases Solved
Hindi, English

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Online Counselling India by Swati

Swati (View Profile)

(4.8/5)

Kolkata
986+ Cases Solved
Bengali, Hindi, English

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Online Counselling India by Chandni

Chandni (View Profile)

(5/5)

Gurgaon
269+ Cases Solved
English, Hindi

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Online Counselling India by Amarpreet

Amarpreet (View Profile)

(4.4/5)

Kashipur
1325+ Cases Solved
Hindi, English

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"you are searching for the magic key that will unlock the door to the source of power, and yet you have the key in your own hands, and you may make use of it the moment you learn to control your thoughts." ~ Napoleon Hill