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Bengaluru
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English, Tamil, Kannada
Anxiety, Behavioral Issues, Child or Adolescent, Communication Skills, Coping Skills, Decision Making, Emotional Disturbance, Group Therapy, Parenting, Peer Relationships, Relationship Issues, School Issues, Self-Esteem, Stress, Cognitive Behavioral Therapy (CBT), Feminist Therapy, Gestalt Therapy, Multicultural Therapy, Person-Centered Therapy, Rational Emotive Behavior Therapy (REBT), Reality Therapy
Bangalore
567+ Cases Solved
English, Malayalam, Hindi, Tamil, Kannada
CBT, Depression, Anxiety, Stress, Mental Wellness, Self Awareness, Confidence, Relationship issues, Marital Problems, Breakup, Pre Marriage, Post Marriage, Family Therapy
Kashipur
1325+ Cases Solved
Hindi, English
Childhood traumas, Romantic relationship, Family Relationships, self-esteem issues, self-worth issues, Attachment style issues, Anxiety, Depression, Family issues, Childhood Abuse
New Delhi
746+ Cases Solved
Hindi, English
Depression, Anxiety, stress, Assessment for Career, Adolescence, Adult, Couple Counseling, Relationship Counselling, academic related issues, Behavioral modification
Chennai
235+ Cases Solved
English, Hindi, Tamil
Relationship Counselling, Grief and loss, Lgbtqi+, Abandonment, Stress, Anxiety, Depression, Life transition, Growth and development, Support counselling, Trauma, Self- esteem, Identity, Abuse, Work life balance
Have you recently lost someone close, experienced death in the family of a loved one or a pet? Or, experienced a significant loss, breakup or maybe divorce? Do you feel desolate with no one to turn around to? Or, your reaction to your loss is somewhat uncontrollable? Do you feel you are switching between two sets of minds too often and feel the need to move on but cannot find a reset button? Then my friend, grief counselling is what exactly you might be looking for.
We understand that losing someone is one of the most difficult times in a person's life and grief is a normal reaction. But this feeling or emotion can take many forms and sometimes make it difficult to move on.
What are the signs that you need grief counselling?
Immense feelings of sadness, emptiness and hopelessness linger on when you lose a loved one and this constant void can be difficult to fill. You might not even know that you are grieving. Therefore, it is first of all, very important to realise and see the signs that you are grieving.
Emotional - You cry a lot, get irritated, feel numb, loss of identity, anger issues, feel detached, avoid reminders of the loss, cut connections with friends and family or show inability to show joy.
Behavioural - Feel hollow in the stomach, tightness in the chest or throat, experience sleeplessness, loss of appetite, sensitivity to noise, shortness of breath and frequent headaches.
The 5 stages of Grief
Then it is important to understand that there are stages to grief where you experience denial, then anger, bargain, depression and finally accept that the loss was unavoidable.
But it is not at all important that these will occur in only set patterns. Each person experiences it differently and the intensity varies.
How does grief counselling help?
Basically the idea of grief counselling is to allow the person to make positive adjustments to the loss of a loved one. When you find a grief counselor, it is important to know that there is no magic wand that will cure the symptoms and take you out of your grief. The process is slow. And, can only be achieved by investing time in yourself with the help of a trained counsellor.
The first step in grief counselling is where the psychologist will develop a rapport with you and understand the gravity of the situation. Create a 100% private and safe environment on phone, chat or email where you can express your emotions.
Next your therapist will set goals with you of what you are expecting and want to achieve with the grief counselling session. Help you accept the loss, deal with the consequences and move on.
Now the counsellor will guide you through how to control the overwhelming emotions that you might face when you go back to your daily routine. As you deal with such confusing emotions, you start to cope and pass the challenges to function in daily life.
Lastly a follow up grief counselling session is necessary to see how well you are dealing with loss/void/ emptiness.
Where to find best grief counselling?
If you have lost someone or something precious, find a good grief counsellor who can help you deal with grief and depression of losing. At OnlineCounselling4U, we provide grief counselling as an opportunity for you to explore your feelings and memories without any judgement. Talk to our trained grief therapists on phone, chat and email 24x7; 7 days a week and 365 days a year from the comforts of your home. There is no judgement and you can talk completely 100% anonymous to any of our expert grief counselors in the language you prefer within India and abroad.
Understand that no loss is big or small, and you do not have to go through your grief alone. Feel free to talk to any of the online counselling therapists.
FAQS
How does grief affect my body?
Grief can sometimes increase your blood pressure, risk blood clots and develop heart attack-like symptoms.
How does grief counselling help?
Grief counselling helps you to cope with your overwhelming emotions and move on with your daily life after the loss of someone.
Does grief cause depression?
Yes, grief can cause a lot of emotional imbalances like anger, sadness, emptiness and depression.
Are online grief counselling sessions effective?
In Fact online grief counselling sessions are more effective than the traditional therapy because you can be anonymous and talk from the comforts of your home.
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Hear from Our Satisfied Customers
Keeping Hope Alive: Exploring Feedback from Our Esteemed Customers
Komal Sharma
It was a wonderful experience talking to Kirti ma'am. She is very polite and practical.
Reviewed on 26 Jun, 2022
Sudipta Halder
Firstly, I want to mention that mam is such an amazing personality that I connected with her so quickly like a friend I knew for many years. First of all, our conversation was so comfortable and understanding. I shared my problem so freely and she gave me that comfort to share my problems with her. Finally, I'm feeling good and found a solution to get out of it. All thanks to mam, she changed the view of my life in such an easy way that I know I'm way more confident now. I found this consultation very helpful. 😊😊😊.so I want to give a 5-star.
Reviewed on 4 Oct, 2021
Shruti Choudhary
Madhuri ma'am was absolutely cooperative. Loved the session. Looking forward to more sessions for sure.
Reviewed on 17 Sep, 2020
Mahesh S H
Counseling was very good as she was empathetic n sympathetic n she understood my problem very well made me comfort n better with her words
Reviewed on 08 Sept, 2024
Neha Kaushik
It's a very satisfied 🙂🙂
Reviewed on 06 May, 2024
Sakthi Vel
My counselor Sharmila mam understood my problem and given very useful tips to overcome.
Reviewed on 10 May, 2022
Ankit Kumar
Very friendly and understanding counsellor. Very easy to open up taking sessions with her. Feels like talking to a very close friend, not a counsellor.
Reviewed on 17 Feb, 2021
Anu Iyer
Even though I had only 20 minutes in hand, the conversation was very insightful.
Reviewed on 6 May, 2022
Jeetu Aawetwani
Very good counseling company especially Lavanya mam is good counselor.
Reviewed on 8 Nov, 2020
Abhishek Paul
I have done my sessions with Amarpreet ma’am and I have been feeling a lot better lately. A big thank you to the therapist and Kudos to the management.
Reviewed on 07 Nov, 2023
Sushant Sharma
I did a session with Spurthi and it was a really nice session, would recommend her for anyone facing relationship problems and facing low in life in general. And all the very best to whomsoever is reading this, you will feel better soon trust yourself and the process. 🙂❤️ One star less for the online service because it contacted me a couple of hours after the session was due.
Reviewed on 30 Oct, 2022
Shiksha Suvarna
Was advised by Kirti .. she is absolutely excellent. Recommending this site even for small advice needed regarding anything so one can sail through life smoothly. You guys are great 😊. Admin is very prompt too ... And the best part is it is immediate.
Reviewed on 24 Jan, 2023
Vanditha Rao
So far, I had two sessions on Individual Relationship counselling and I had a wonderful experience. My counselor (Madhavi) is highly knowledgeable and she is very friendly. Not only does she guide, but she also builds self-confidence and tries to make me understand my stand in my relationship during the sessions. She is very polite and also knows how to handle the problem. I made an appointment on very short notice, and she was available and happily helped me out. OnlineCounselling4U is doing a good job and they have trained counselors. I can recommend OnlineCounselling4U to everyone. Thank you :)
Reviewed on 27 Jan, 2021
Niveditha Sathya
Good service. Polite and understanding counsellor. She made me understand the real problem in my thinking towards the problem within me. It was great talking with her and got some clarity about me and life.
Reviewed on 26 Sep, 2022
Reena Goyal
Kirti was really helpful and pointed me to the right direction.
Reviewed on 07 Nov, 2023
Aman Singh
I had the privilege of consulting with Mahima madam for relationship advice, and I must say it was an absolutely transformative experience. Their expertise and guidance were truly invaluable. Mahima madam has a remarkable ability to listen attentively, empathize, and provide insightful solutions. They created a safe and non-judgmental space where I felt comfortable discussing my concerns and challenges. Their advice was not only practical but also tailored to my specific situation.
Reviewed on 10 Sep, 2023
Prathyusha Vedulla
I had a great experience with Shifa who has a very warm and methodical approach. Great service very easy to book sessions.
Reviewed on 03 Nov, 2023
Keerthana S
Best experienced counsellors with good communication skills.
Reviewed on 22 Apr, 2022
Rishikesh G
Dr Roshini is an excellent counselor.She listen to all the problem and gives proper solution.That is convincingly
Reviewed on 26 Sept, 2024
Joyeeta Palit
I've been in a session with Elsie ma'am and she has been so kind, positive and understanding. The things that she told really helped me to understand the whole perspective of my current situation and I would like to thank her very much for the exercises and advice 😊
Reviewed on 14 Aug, 2023
Nandini Lovv Mehta
Extremely happy talking with Lavanya. Such a sweet person. Thank you so much dear
Reviewed on 26 Jan, 2023
Teesta
Very warm and open minded discussion without any kind of judgments, very helpful.
Reviewed on 18 Apr, 2022
Megha Narotra
Perfect very nice ❤️ I would recommend everyone.
Reviewed on 4 May, 2022
Varun
I needed that session so much.. I am very grateful she was able to give me some perspective.. she helped me emotionally.. and encouraged me to move on.. and be in that place... Online Counselling in India was the best place to vent your feelings. Thank you so much.
Reviewed on 7 May, 2022
Mary Mathew
I will recommend this to everyone. I was skeptical at first but then I thought to give it a go as you have the option to book for a single session and try. And I felt it to be very affordable compared to other services. Thank you. I had my session with Prakrithi mam she is an excellent therapist who knows her stuff. Thank you team xo xo
Reviewed on 31 Oct, 2023
Aditya Srivastava
Prachi listened to my concern very patiently & resolved all my queries very nicely. I would recommend her to anyone anytime. Thank you for your help.
Reviewed on 22 Jun, 2023
Ritika Mehra
My situation was difficult to be discussed upon but venting helped me and I did get to a conclusion.
Reviewed on 29 Jan, 2021
Vignesh Aarumugam
I was in discussion with Roshini, such a great counsellor who understood the points so quickly and gave good solution for that... I would highly recommend this counsellor.
Reviewed on 05 Jun, 2023
Anjali Dharmik
The Counsellor listened to your problem and shared the solutions with you.
Reviewed on 22 Apr, 2022
Jitesh Majety
Best firm ever that can be recommended to build people mentally strong.
Reviewed on 9 Nov, 2020
Garima Sharma
Expert Roshini is a fantastic therapist who has been very helpful to me in this trying time. She listened to my issue with composure and gave me some helpful advice on how to face challenging circumstances. Making an appointment is a simple process, and they are accessible by WhatsApp if you have any questions. I appreciate everything.
Reviewed on 02 May, 2024
Paras Tejani
Really helpful platform for relationship counseling. Dr. Ritu is very understanding, sweet and professional. I would recommend every couple to take counseling sessions for better understanding of each other through the experts.
Reviewed on 27 Feb, 2021
Aritra Majumder
Counsellor did not tell me anything insightful that I did not consider already for my case, but I had to vent and they were supportive and encouraged me to handle my problem.
Reviewed on 10 Jan, 2024
Koushik Sasmal
I had a nice experience talking to one of the counselors. She knows what she does and was quite open to listen to my viewpoint. Gave me the upliftment I was looking for. Highly recommended.
Reviewed on 2 Feb, 2021
Megha Rajoria
Very good service.
Reviewed on 26 Jan, 2023
Kavya
I took some sessions with Madhavi, a humble and kind woman, listens to your stuff quietly, great deal ❤️.
Reviewed on 21 Sep, 2020
Rebecca Bonner
Online Counselling4 you is a great service thanks for your help Lavanya is a great woman thanks for helping me with my emotions.:)
Reviewed on 27 May, 2022
Komal Sharma
It was a wonderful experience talking to Kirti ma'am. She is very polite and practical.
Reviewed on 26 Jun, 2022
Sudipta Halder
Firstly, I want to mention that mam is such an amazing personality that I connected with her so quickly like a friend I knew for many years. First of all, our conversation was so comfortable and understanding. I shared my problem so freely and she gave me that comfort to share my problems with her. Finally, I'm feeling good and found a solution to get out of it. All thanks to mam, she changed the view of my life in such an easy way that I know I'm way more confident now. I found this consultation very helpful. 😊😊😊.so I want to give a 5-star.
Reviewed on 4 Oct, 2021
Shruti Choudhary
Madhuri ma'am was absolutely cooperative. Loved the session. Looking forward to more sessions for sure.
Reviewed on 17 Sep, 2020
Mahesh S H
Counseling was very good as she was empathetic n sympathetic n she understood my problem very well made me comfort n better with her words
Reviewed on 08 Sept, 2024
Neha Kaushik
It's a very satisfied 🙂🙂
Reviewed on 06 May, 2024
Sakthi Vel
My counselor Sharmila mam understood my problem and given very useful tips to overcome.
Reviewed on 10 May, 2022
Ankit Kumar
Very friendly and understanding counsellor. Very easy to open up taking sessions with her. Feels like talking to a very close friend, not a counsellor.
Reviewed on 17 Feb, 2021
Anu Iyer
Even though I had only 20 minutes in hand, the conversation was very insightful.
Reviewed on 6 May, 2022
Jeetu Aawetwani
Very good counseling company especially Lavanya mam is good counselor.
Reviewed on 8 Nov, 2020
Abhishek Paul
I have done my sessions with Amarpreet ma’am and I have been feeling a lot better lately. A big thank you to the therapist and Kudos to the management.
Reviewed on 07 Nov, 2023
Sushant Sharma
I did a session with Spurthi and it was a really nice session, would recommend her for anyone facing relationship problems and facing low in life in general. And all the very best to whomsoever is reading this, you will feel better soon trust yourself and the process. 🙂❤️ One star less for the online service because it contacted me a couple of hours after the session was due.
Reviewed on 30 Oct, 2022
Shiksha Suvarna
Was advised by Kirti .. she is absolutely excellent. Recommending this site even for small advice needed regarding anything so one can sail through life smoothly. You guys are great 😊. Admin is very prompt too ... And the best part is it is immediate.
Reviewed on 24 Jan, 2023
Vanditha Rao
So far, I had two sessions on Individual Relationship counselling and I had a wonderful experience. My counselor (Madhavi) is highly knowledgeable and she is very friendly. Not only does she guide, but she also builds self-confidence and tries to make me understand my stand in my relationship during the sessions. She is very polite and also knows how to handle the problem. I made an appointment on very short notice, and she was available and happily helped me out. OnlineCounselling4U is doing a good job and they have trained counselors. I can recommend OnlineCounselling4U to everyone. Thank you :)
Reviewed on 27 Jan, 2021
Niveditha Sathya
Good service. Polite and understanding counsellor. She made me understand the real problem in my thinking towards the problem within me. It was great talking with her and got some clarity about me and life.
Reviewed on 26 Sep, 2022
Reena Goyal
Kirti was really helpful and pointed me to the right direction.
Reviewed on 07 Nov, 2023
Aman Singh
I had the privilege of consulting with Mahima madam for relationship advice, and I must say it was an absolutely transformative experience. Their expertise and guidance were truly invaluable. Mahima madam has a remarkable ability to listen attentively, empathize, and provide insightful solutions. They created a safe and non-judgmental space where I felt comfortable discussing my concerns and challenges. Their advice was not only practical but also tailored to my specific situation.
Reviewed on 10 Sep, 2023
Prathyusha Vedulla
I had a great experience with Shifa who has a very warm and methodical approach. Great service very easy to book sessions.
Reviewed on 03 Nov, 2023
Keerthana S
Best experienced counsellors with good communication skills.
Reviewed on 22 Apr, 2022
Rishikesh G
Dr Roshini is an excellent counselor.She listen to all the problem and gives proper solution.That is convincingly
Reviewed on 26 Sept, 2024
Joyeeta Palit
I've been in a session with Elsie ma'am and she has been so kind, positive and understanding. The things that she told really helped me to understand the whole perspective of my current situation and I would like to thank her very much for the exercises and advice 😊
Reviewed on 14 Aug, 2023
Nandini Lovv Mehta
Extremely happy talking with Lavanya. Such a sweet person. Thank you so much dear
Reviewed on 26 Jan, 2023
Teesta
Very warm and open minded discussion without any kind of judgments, very helpful.
Reviewed on 18 Apr, 2022
Megha Narotra
Perfect very nice ❤️ I would recommend everyone.
Reviewed on 4 May, 2022
Varun
I needed that session so much.. I am very grateful she was able to give me some perspective.. she helped me emotionally.. and encouraged me to move on.. and be in that place... Online Counselling in India was the best place to vent your feelings. Thank you so much.
Reviewed on 7 May, 2022
Mary Mathew
I will recommend this to everyone. I was skeptical at first but then I thought to give it a go as you have the option to book for a single session and try. And I felt it to be very affordable compared to other services. Thank you. I had my session with Prakrithi mam she is an excellent therapist who knows her stuff. Thank you team xo xo
Reviewed on 31 Oct, 2023
Aditya Srivastava
Prachi listened to my concern very patiently & resolved all my queries very nicely. I would recommend her to anyone anytime. Thank you for your help.
Reviewed on 22 Jun, 2023
Ritika Mehra
My situation was difficult to be discussed upon but venting helped me and I did get to a conclusion.
Reviewed on 29 Jan, 2021
Vignesh Aarumugam
I was in discussion with Roshini, such a great counsellor who understood the points so quickly and gave good solution for that... I would highly recommend this counsellor.
Reviewed on 05 Jun, 2023
Anjali Dharmik
The Counsellor listened to your problem and shared the solutions with you.
Reviewed on 22 Apr, 2022
Jitesh Majety
Best firm ever that can be recommended to build people mentally strong.
Reviewed on 9 Nov, 2020
Garima Sharma
Expert Roshini is a fantastic therapist who has been very helpful to me in this trying time. She listened to my issue with composure and gave me some helpful advice on how to face challenging circumstances. Making an appointment is a simple process, and they are accessible by WhatsApp if you have any questions. I appreciate everything.
Reviewed on 02 May, 2024
Paras Tejani
Really helpful platform for relationship counseling. Dr. Ritu is very understanding, sweet and professional. I would recommend every couple to take counseling sessions for better understanding of each other through the experts.
Reviewed on 27 Feb, 2021
Aritra Majumder
Counsellor did not tell me anything insightful that I did not consider already for my case, but I had to vent and they were supportive and encouraged me to handle my problem.
Reviewed on 10 Jan, 2024
Koushik Sasmal
I had a nice experience talking to one of the counselors. She knows what she does and was quite open to listen to my viewpoint. Gave me the upliftment I was looking for. Highly recommended.
Reviewed on 2 Feb, 2021
Megha Rajoria
Very good service.
Reviewed on 26 Jan, 2023
Kavya
I took some sessions with Madhavi, a humble and kind woman, listens to your stuff quietly, great deal ❤️.
Reviewed on 21 Sep, 2020
Rebecca Bonner
Online Counselling4 you is a great service thanks for your help Lavanya is a great woman thanks for helping me with my emotions.:)
Reviewed on 27 May, 2022
Komal Sharma
It was a wonderful experience talking to Kirti ma'am. She is very polite and practical.
Reviewed on 26 Jun, 2022
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