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Counselling
What is Counselling?
Counselling is a systematic process where a counsellor and the client sit together to share and discuss the stressful situations that he/she might be going through. Your psychologist will listen, analyse and help you deal with your negative and harmful emotions like stress, anxiety, and grief in a more constructive way.
The basic aim of a counsellor is to help the client see their problems be it in a relationship, marriage, breakup, family, parents, adolescence, LGBTQ, menopause or addiction - clearly, rationally and possibly in a different light. If you are dealing with any kind of mental issue, it's better to seek help from a professional counsellor.
Your therapist, depending on the problem, may conduct different types of psychotherapies to help you deal with your problems and overcome deep rooted mental issues.
EXPERT COUNSELLORS TO LISTEN…AND HELP.
New Delhi
879+ Cases Solved
Hindi, English
Depression, Anxiety, Stress, Relationship Counselling, Family Counselling, Teenage problems, Career Counselling, Behaviour Counselling , Marital issue, Marriage conflict, Divorce Counselling, Relationship Issues, Post-traumatic Stress Disorder, Career Counselling
Pune
71+ Cases Solved
English, Hindi
Relationship, Marital, Depression, Anxiety and stress
Bhopal
753+ Cases Solved
Hindi, English
Career counselling, Relationship counselling, Family counselling
Ludhiana
1128+ Cases Solved
Hindi, English, Punjabi
Stress, Panic attacks, OCD, Relationship, Anxiety, Depression, Day to day counselling, Adolescent handling, Parenting, Breakup
Chennai
556+ Cases Solved
Tamil, English, Hindi
Anxiety, Stress, Anger, Work Life Balance, Self Enhancement, Discipline, Low Mood, Discipline in life, Time Management, Stress Management, Tension, Relationship Issues, Adjustment Issues, Self Esteem, Irritability, Career Counseling, Career Guidance, Sadness, Negative Thinking, Overthinking, Relaxation Techniques
History of counselling
Counselling can be traced back to even the tribal times when people used to come together and share their problems and experiences as part of the community.
However, in the modern age, counselling took off majorly after the Second World War in 1950s America. Before that, Sigmind Freud, a German neurologist laid its foundation where he developed a theory called psychoanalysis that allowed people to discuss their problems with a psychoanalyst, commonly now referred to as a psychologist that interpreted your subconscious mind.
What Is Online Counseling?
Mental Health problems are still considered a taboo and while we are all working together to overcome such social stigmas, online counselling comes as a blessing.
Counselling is:
your long term solution to mental health problems that you are facing. A basic counselling session requires a minimum of 4-5 sessions depending on the individual problem/s. Accordingly, your counsellor will decide on the psychotherapies you will need to overcome the issues that you are facing that are affecting the smooth functioning of your life.
Counselling is not:
an emergency helpline number. For example if you develop suicidal thoughts or tendencies, counselling is not your suicide helpline. Please seek guidance from your immediate friends and family members. Never be afraid to speak out what you feel. But counselling can definitely help in early stages of developing negative feelings, emotions and behaviour like stress, anxiety, grief and depression.
Types of Counselling
Counselling is a broad category that encompasses varied subfields when it comes to working with clients on the their issues with the help of psychotherapies and treatments:
Individual Counseling
This type of counselling is done face-to-face with a client in a safe clinical environment. A certified trained counsellor will work one-on-one with the client using talk therapy to begin with care and confidentiality.
Relationship & Marriage Counseling
Matches might be made in heaven but keeping a relationship be it marriage or a love affair requires work and it is understandable that we all face our ups and downs. Talk with a online marriage counselling psychologist with 100% Anonymous.
Career Counseling
Career Counselling is aimed at helping an individual choose the right career path based on your interests, passions, strengths, and weaknesses.
Educational Counseling
A top education counsellor works with students regarding their social and career goals. In this competitive age, students face a lot of stress, anxiety and depression dealing with pressure in schools and colleges.
Areas of Counselling
Counselling is not at all limited but is actually an umbrella term for varied areas of life problems that it provides an effective and a long term solution for.
How online counselling help in India
We, OnlineCounselling4U are here to help you for your mental health problems. You can talk to a counsellor anytime round the clock and 24x7.
Frequently Asked Questions (FAQs) for Counselling
Do We Really Need Counseling?
Yes, sometimes in life we are not able to look at our personal problems and deep rooted issues rationally and we need someone to listen to our problems without any judgement. And, this is where counselling helps. Your certified trained counsellor will help you effectively deal with your situation after analysing your patterns, emotions and behaviour.
Who Needs Counselling?
Any person suffering from negative thoughts, emotions, self destructive behavior, stress, anxiety, depression, fear, grief on loss of a loved one need professional counselling. Counselling will help you talk about your problems and in most of the cases, overcome it.
What can counselling help with?
Counselling and a certified counsellor can help with dealing with marriage problems, stress, low self-esteem, anxiety, fear, depression, menopause, LGBTQ issues, dementia, Alzheimer’s, teenage problems, parent-child issues, learning disabilities, career autism and more mental health related issues.
I feel like commiting suicide. Can counselling help me?
Counselling is not an emergency helpline number for committing suicide. Although if you are dealing with self-destructive thoughts, behaviors and patterns, you can definitely get help from a counsellor. Remember counselling is a long term therapy for such issues, not a suicide helpline.
Hear from Our Satisfied Customers
Keeping Hope Alive: Exploring Feedback from Our Esteemed Customers
Sakthi Vel
My counselor Sharmila mam understood my problem and given very useful tips to overcome.
Reviewed on 10 May, 2022
Rishikesh G
Dr Roshini is an excellent counselor.She listen to all the problem and gives proper solution.That is convincingly
Reviewed on 26 Sept, 2024
Neha Kaushik
It's a very satisfied 🙂🙂
Reviewed on 06 May, 2024
Varun
I needed that session so much.. I am very grateful she was able to give me some perspective.. she helped me emotionally.. and encouraged me to move on.. and be in that place... Online Counselling in India was the best place to vent your feelings. Thank you so much.
Reviewed on 7 May, 2022
Aditya Srivastava
Prachi listened to my concern very patiently & resolved all my queries very nicely. I would recommend her to anyone anytime. Thank you for your help.
Reviewed on 22 Jun, 2023
Jitesh Majety
Best firm ever that can be recommended to build people mentally strong.
Reviewed on 9 Nov, 2020
Sudipta Halder
Firstly, I want to mention that mam is such an amazing personality that I connected with her so quickly like a friend I knew for many years. First of all, our conversation was so comfortable and understanding. I shared my problem so freely and she gave me that comfort to share my problems with her. Finally, I'm feeling good and found a solution to get out of it. All thanks to mam, she changed the view of my life in such an easy way that I know I'm way more confident now. I found this consultation very helpful. 😊😊😊.so I want to give a 5-star.
Reviewed on 4 Oct, 2021
Anjali Dharmik
The Counsellor listened to your problem and shared the solutions with you.
Reviewed on 22 Apr, 2022
Mary Mathew
I will recommend this to everyone. I was skeptical at first but then I thought to give it a go as you have the option to book for a single session and try. And I felt it to be very affordable compared to other services. Thank you. I had my session with Prakrithi mam she is an excellent therapist who knows her stuff. Thank you team xo xo
Reviewed on 31 Oct, 2023
Joyeeta Palit
I've been in a session with Elsie ma'am and she has been so kind, positive and understanding. The things that she told really helped me to understand the whole perspective of my current situation and I would like to thank her very much for the exercises and advice 😊
Reviewed on 14 Aug, 2023
Prathyusha Vedulla
I had a great experience with Shifa who has a very warm and methodical approach. Great service very easy to book sessions.
Reviewed on 03 Nov, 2023
Mahesh S H
Counseling was very good as she was empathetic n sympathetic n she understood my problem very well made me comfort n better with her words
Reviewed on 08 Sept, 2024
Shruti Choudhary
Madhuri ma'am was absolutely cooperative. Loved the session. Looking forward to more sessions for sure.
Reviewed on 17 Sep, 2020
Kavya
I took some sessions with Madhavi, a humble and kind woman, listens to your stuff quietly, great deal ❤️.
Reviewed on 21 Sep, 2020
Nandini Lovv Mehta
Extremely happy talking with Lavanya. Such a sweet person. Thank you so much dear
Reviewed on 26 Jan, 2023
Komal Sharma
It was a wonderful experience talking to Kirti ma'am. She is very polite and practical.
Reviewed on 26 Jun, 2022
Paras Tejani
Really helpful platform for relationship counseling. Dr. Ritu is very understanding, sweet and professional. I would recommend every couple to take counseling sessions for better understanding of each other through the experts.
Reviewed on 27 Feb, 2021
Ritika Mehra
My situation was difficult to be discussed upon but venting helped me and I did get to a conclusion.
Reviewed on 29 Jan, 2021
Shiksha Suvarna
Was advised by Kirti .. she is absolutely excellent. Recommending this site even for small advice needed regarding anything so one can sail through life smoothly. You guys are great 😊. Admin is very prompt too ... And the best part is it is immediate.
Reviewed on 24 Jan, 2023
Koushik Sasmal
I had a nice experience talking to one of the counselors. She knows what she does and was quite open to listen to my viewpoint. Gave me the upliftment I was looking for. Highly recommended.
Reviewed on 2 Feb, 2021
Vignesh Aarumugam
I was in discussion with Roshini, such a great counsellor who understood the points so quickly and gave good solution for that... I would highly recommend this counsellor.
Reviewed on 05 Jun, 2023
Aman Singh
I had the privilege of consulting with Mahima madam for relationship advice, and I must say it was an absolutely transformative experience. Their expertise and guidance were truly invaluable. Mahima madam has a remarkable ability to listen attentively, empathize, and provide insightful solutions. They created a safe and non-judgmental space where I felt comfortable discussing my concerns and challenges. Their advice was not only practical but also tailored to my specific situation.
Reviewed on 10 Sep, 2023
Vanditha Rao
So far, I had two sessions on Individual Relationship counselling and I had a wonderful experience. My counselor (Madhavi) is highly knowledgeable and she is very friendly. Not only does she guide, but she also builds self-confidence and tries to make me understand my stand in my relationship during the sessions. She is very polite and also knows how to handle the problem. I made an appointment on very short notice, and she was available and happily helped me out. OnlineCounselling4U is doing a good job and they have trained counselors. I can recommend OnlineCounselling4U to everyone. Thank you :)
Reviewed on 27 Jan, 2021
Anu Iyer
Even though I had only 20 minutes in hand, the conversation was very insightful.
Reviewed on 6 May, 2022
Ankit Kumar
Very friendly and understanding counsellor. Very easy to open up taking sessions with her. Feels like talking to a very close friend, not a counsellor.
Reviewed on 17 Feb, 2021
Rebecca Bonner
Online Counselling4 you is a great service thanks for your help Lavanya is a great woman thanks for helping me with my emotions.:)
Reviewed on 27 May, 2022
Sushant Sharma
I did a session with Spurthi and it was a really nice session, would recommend her for anyone facing relationship problems and facing low in life in general. And all the very best to whomsoever is reading this, you will feel better soon trust yourself and the process. 🙂❤️ One star less for the online service because it contacted me a couple of hours after the session was due.
Reviewed on 30 Oct, 2022
Niveditha Sathya
Good service. Polite and understanding counsellor. She made me understand the real problem in my thinking towards the problem within me. It was great talking with her and got some clarity about me and life.
Reviewed on 26 Sep, 2022
Garima Sharma
Expert Roshini is a fantastic therapist who has been very helpful to me in this trying time. She listened to my issue with composure and gave me some helpful advice on how to face challenging circumstances. Making an appointment is a simple process, and they are accessible by WhatsApp if you have any questions. I appreciate everything.
Reviewed on 02 May, 2024
Reena Goyal
Kirti was really helpful and pointed me to the right direction.
Reviewed on 07 Nov, 2023
Aritra Majumder
Counsellor did not tell me anything insightful that I did not consider already for my case, but I had to vent and they were supportive and encouraged me to handle my problem.
Reviewed on 10 Jan, 2024
Jeetu Aawetwani
Very good counseling company especially Lavanya mam is good counselor.
Reviewed on 8 Nov, 2020
Teesta
Very warm and open minded discussion without any kind of judgments, very helpful.
Reviewed on 18 Apr, 2022
Megha Rajoria
Very good service.
Reviewed on 26 Jan, 2023
Megha Narotra
Perfect very nice ❤️ I would recommend everyone.
Reviewed on 4 May, 2022
Abhishek Paul
I have done my sessions with Amarpreet ma’am and I have been feeling a lot better lately. A big thank you to the therapist and Kudos to the management.
Reviewed on 07 Nov, 2023
Keerthana S
Best experienced counsellors with good communication skills.
Reviewed on 22 Apr, 2022
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