What is anger? Anger is a feeling that is characterised by feelings of hostility, upset, or aggression. It is a normal emotion that everyone experiences at some point in their lives, and it can be triggered by a variety of circumstances. Anger can be a response to perceived threats, injustice, or frustration. It is important […]
You might have noticed that a conversation can quickly turn into an argument, and people shout at each other. Yelling isn’t just a problem with behavior, it can also be an issue of emotion. This might be something we have all experienced in our own lives. We might have ended up yelling at one another,
“Menstruation is just a way of your body letting go of something that is no longer needed” – Adriana Vandelinde Leena a woman in her 30+ years, was going through several issues. Irregular periods, irregular flow, irritability, severe gastritis, constipation, bloating, water retention, weight gain, and above all terrible mood swings. She was good one
Anger is a natural and normal human emotion. Everyone gets angry from time to time. But anger may become a problem when you have trouble controlling it. You may end up saying or doing things that you regret later. Anger can spiral out of control and you can end up causing verbal abuse or physical
7 Signs That You Need Counselling for Anger Management Read More »
Ruchi was married to Manish past 5 years ago. Things seemed to be good in the beginning. But later slowly Manish’ behavior started to change. He looked irritable, stressed and very angry at one time, and looked very happy, smiling, and jovial at the other moment. While going to office, someday, he looked very happy
“She married the prince of her choice and lived happily ever after”!! Generally this is what we read in many fantasy stories. But in reality this is not the case in many stories. Yes!! The once bride, the once-beloved wife is beaten up, bullied, demeaned, humiliated, assaulted financially, verbally, physically, mentally, emotionally, and sexually not
Know what Stress does to you Mentally & Physically You will be surprised to know we are about to reveal some of the most common signs to know if you are dealing with a lot of stress. Do you feel angry, frustrated, alone, sad or may be low on energy? It might be that you
