Author name: OnlineCounselling4U Team

OnlineCounselling4U is the best online counselling and therapy consultation platform in India and around the globe. Consult online with the best therapists, psychologists, counsellors and mental health experts via chat, phone or video call.

What is Codependency

Codependency: Signs and How to overcome it?

Codependency can be seen in those relationships in which one person is codependent upon another person. This codependency is not just limited to invading someone’s personal space but as one person planning their entire life and making all decisions just to please the other person. Thus, that one codependent person creates codependency in the relationship …

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Common Reasons People Cheat In Relationships

9 Common Reasons People Cheat In Relationships

“Cheating doesn’t come from lack of love, but lack of respect” One time, I received a call from a woman who was inconsolable and crying. I repeatedly asked her and she confessed, that her husband was cheating. I suggested the couple for a Couple Counseling session. The couple met up for the session. The couple …

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Online Counselling for Sleep Disorders

How Online Counselling Helps With Sleep Disorder

“Sleep is the best meditation.” – Dalai Lama Ever seen a child in deep sleep, completely absorbed? It’s amazing how peaceful this baby seems. Adults long for uninterrupted sound sleep. But alas! Unfortunately, stress, anxiety, depression, and other factors have prevented us from getting a good night’s rest. It’s okay to have trouble sleeping for …

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Types of insecurities in a Relationship

7 Types of Insecurities in a Relationship

Seeing couples happy, it’s easy to think that relationships are easy. However, it is not always so. Some relationships are complicated. It doesn’t matter if you have been in a relationship for a month, a year or a decade, insecurities in a relationship tend to creep in any time. Now you may think, is it …

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What causes anxiety and how fix anxiety

What Causes Anxiety? How to Solve Anxiety Issues?

When a person is under a lot of stress, anxiety starts to develop. It is often the fear of what is about to happen. To a certain extent, almost everyone gets these feelings occasionally. You might find yourself feeling a little scared or apprehensive before going on stage for a performance. Or get a little …

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Best online therapy near me

Is Online Therapy Useful?

Slowly but surely, online therapy has gained precedence over traditional in-person therapy. That is because people find online therapy and counselling to be more convenient. Also, online counseling costs less than face-to-face counseling. However, the effectiveness of online counselling and therapy is no less than in-person therapy. Online therapy is something that can be required …

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How counselling help in mental health problems

Does Online Counselling Help Mental Health?

In the past, people who need counselling for mental health issues have been apprehensive about getting therapy online. They only preferred getting counselling from psychologists face-to-face. However, over the years, as more and more people came to know about the benefits of online counselling, it soon became the preferred method of mental health treatment for …

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Online Counselling vs In-Person Counselling

Online Counselling vs In-Person Counselling

Online counselling is something that is conducted online. You don’t need to go to a mental health clinic to get online therapy for mental health issues. This is one of the reasons why it has become a preferred medium of therapy for mental health problems. In-person counselling is something that is conducted in a psychologist’s …

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