Online Therapist

5 Ways to provide Psychological First-Aid?

5 Ways to provide Psychological First-Aid?

Crisis is a situation that makes us question ourselves if we are capable enough to provide the care and support to the people in need or not. We often feel confused about how to react and behave with people in crisis. We might think we don’t know what to say or what to do so …

5 Ways to provide Psychological First-Aid? Read More »

7 easy steps to foster your psychological wellbeing

7 easy steps to foster your psychological wellbeing

Very often our psychological wellbeing may worsen as we go about our daily lives under the load of our commitments and tasks. Our psychological wellbeing is crucial and significant. We can feel happier, more optimistic, and more prepared to make the most of life by taking care of it. When it comes to how people …

7 easy steps to foster your psychological wellbeing Read More »

How to manage suicidal thoughts

How To Manage Suicidal Thoughts

“Suicide is a permanent remedy to a temporary problem.” – Phil Donahue Reena felt suicidal, and her family tried many unsuccessful attempts to help her. Finally, a psychiatrist was able to provide the best possible treatment. She was suffering from severe depression and SELF-HARM instincts that were leading her to suicide. This isn’t the first …

How To Manage Suicidal Thoughts Read More »

Best online therapy near me

Is Online Therapy Useful?

Slowly but surely, online therapy has gained precedence over traditional in-person therapy. That is because people find online therapy and counselling to be more convenient. Also, online counseling costs less than face-to-face counseling. However, the effectiveness of online counselling and therapy is no less than in-person therapy. Online therapy is something that can be required …

Is Online Therapy Useful? Read More »