Marriage is a sacred bond that intertwines two souls, promising love, companionship, and support through life’s journey. A crucial component of this journey is the physical and emotional intimacy shared between partners. While the topic of sex within marriage can be delicate, it plays a significant role in maintaining a healthy and fulfilling relationship. In …
Overthinking can be a relentless cycle that robs us of our peace of mind and prevents us from making clear decisions. The constant barrage of thoughts can lead to anxiety, stress, and hindered productivity. Fortunately, there are several techniques that can help you break free from the grip of overthinking and regain control of your …
Relationships can be incredibly fulfilling and bring immense happiness into our lives. However, there are times when the tide turns, and we start sensing that something isn’t quite right. Unfortunately, one of the most difficult experiences in a relationship is the moment when you realise your partner might be preparing to end things. In this …
5 Signs That Indicate You’re About to Get Dumped by Your Partner Read More »
“When you left, I found someone better, you know who? Myself.” Anna had just broken up with her long-term boyfriend, Mike. She was devastated and didn’t know how to move on. It looked like a never-ending saga of depression, stress, and emotional turmoil. She decided to reach out to her best friend, Sarah, who had …
Moving On or Making It Worse? 5 Common Mistakes to Avoid After a Breakup Read More »
In a world that often seeks to define and categorize, the LGBTQ+ community emerges as a vibrant tapestry of identities, experiences, and stories. This kaleidoscope of diversity encompasses individuals who challenge societal norms, break free from the confines of binary labels, and celebrate love in its many splendid forms. Join me on a journey through …
Embracing the Vibrant Colours of the LGBTQ+ Community Read More »
“Emotional blackmail is a powerful form of manipulation. It leaves you in a FOG when there is a haze of Fear, Obligation, and Guilt. It’s just the method that gets them what they want! And have found that it works!” – Carey West. Emotional blackmail is a term used to describe a manipulative behaviour pattern …
Emotional Blackmail: Recognizing and Overcoming Manipulative Tactics Read More »
Relationships are beautiful, complex tapestries woven with love, understanding, and compromise. While many hurdles can be overcome through effective communication and mutual understanding, there are certain issues that remain unresolvable. These challenges, though frustrating, can also present opportunities for growth and deepening of the bond between two individuals. In this blog post, we explore five …
“Sex is always about emotions. Good sex is about free emotions; bad sex is about blocked emotions.” – Deepak Chopra “Sex is the ultimate expression of love”. Rahul and Priya were together for five years. They’ve been in a relationship since they were 16 years old. It’s not a stretch to say that it was …
10 Things You Should Keep In Mind Before Having Sex Read More »
“I’m selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can’t handle me at my worst, then you sure as hell don’t deserve me at my best.” – Marilyn Monroe So you are in a relationship and still wonder, is this …
Do you feel nervous? Do you feel butterflies in your stomach? Feeling restless and overwhelmed by thoughts of negative and overwhelming? It’s anxiety! According to research and statistical data supplied by WHO and the World Economic Forum, The world’s population is 275 million and are suffering from anxiety problems. It’s about 4 percent of the …
