Stress Counselling

Bollywood Actor Sushant Singh Rajput commits suicide due to depression

Bollywood Actor Sushant Singh Rajput commits suicide

MS Dhoni famed, 34 year old actor Sushant Singh Rajput commits suicide in his Bandra home in Mumbai. Cops found his dead body hanging from the ceiling fan. Maybe he was himself suffering from depression and ironically his last movie Chhichhore was critically acclaimed for putting the problem of mental health in the spotlight.  His […]

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ADHD autism sleep disorder mental health

How to deal with ADHD in Children

All You Want to Know About ADHD A toddler aging between 3-5 years – running around, being hyperactive, being talkative, inattentive, stubborn, and terrible moody, and being a little snappy seems to be like a very normal child behavior. But after going to school, when this behavior is carried forward to the schooling days, the

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Woman fear domestic abuse violence

How to deal with Domestic Violence?

“She married the prince of her choice and lived happily ever after”!! Generally this is what we read in many fantasy stories. But in reality this is not the case in many stories. Yes!! The once bride, the once-beloved wife is beaten up, bullied, demeaned, humiliated, assaulted financially, verbally, physically, mentally, emotionally, and sexually not

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WHO Guidelines for Corona Virus for Safety and Precautions

How to deal with corona lockdown depression

There was a funny meme doing rounds on social media which said: “if not CORONA, then I and my wife will kill each other during this lockdown!!” This sounds funny indeed, but in reality, this is not so funny. It’s the dark reality that we all are going through. This CORONA LOCKDOWN has truly brought

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Coronavirus (COVID-19) Outbreak

How to deal with Corona Virus

The moment you switch on the TV you see all the channels flooded with the latest updates on CORONAVIRUS. This virus is also called COVID 19. All the social media platforms look jam-packed with all the dos and don’ts about CORONA. Everyone seems to be imparting all the knowledge one possesses about CORONA VIRUS. The

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Stages and symptoms of stress and anxiety during lockdown

How to manage stress and anxiety amid the Coronavirus (COVID-19) Outbreak

Coronavirus outbreak is a time of crisis and it can be really stressful for some people. Therefore, it is normal to develop stress and anxiety stress and anxiety amid Coronavirus. As a result, it can also cause strong emotions in adults and children alike. So, now is the time to cope with not only your

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