Phone Counselling

Bad effects of anxiety and how to Overcome

How Counselling Helps To Overcome Anxiety

Social Anxiety, health anxiety, separation anxiety, relationship anxiety, etc. are the few words that have become very common nowadays. Not only the young generation is dealing with anxiety issue but also the middle aged people are suffering from it. People take anxiety disorders lightly and do not prefer to go for Anxiety counselling. Anxiety is […]

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Love failure breakup counselling india

What is love failure how can online relationship counselling be helpful?

They say “If love hurt you then only love can heal you. There is no other way. That is the magic of Love.”. Most of us would agree to this at some point or the other. The explanation of love is unfathomable. It is the driving force that has kept all of us together since

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menstrual calendar living with pcod

Living with PCOD

One day I received a call, as a part of my online counselling session. That was the voice of a woman; stress, anxiety, and depression were very in her voice. She said she was suffering through terrible mood swings, not able to conceive, and has weight issues, gets bullied and mocked for her weight issues

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your relationship has lost the magic

Do you feel your relationship has lost the magic?

You’re the only one making efforts to make this work? Relationships are complicated. But we still believe in love so much otherwise such romantic films wouldn’t be this successful. We do believe in fairy tale love stories but does that exist? Real relationships are way more harder than they show in movies. Falling in love

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How to deal with stress, anxiety, and depression

How to Deal with Stress, Anxiety, and Depression

STRESS, ANXIETY, and DEPRESSION, when we count the first letter in these words, we get the word – “SAD”. That itself denotes, that these 3 words are related to some bad/ low/ negative state of mind. The moment we switch on the TV or open the newspaper, we see – the SUICIDE of some celebrity,

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Steps to deal with bipolar disorder people

Steps To Deal With Bipolar Disorder People

Ruchi was married to Manish past 5 years ago. Things seemed to be good in the beginning. But later slowly Manish’ behavior started to change. He looked irritable, stressed and very angry at one time, and looked very happy, smiling, and jovial at the other moment. While going to office, someday, he looked very happy

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Bollywood Actor Sushant Singh Rajput commits suicide due to depression

Bollywood Actor Sushant Singh Rajput commits suicide

MS Dhoni famed, 34 year old actor Sushant Singh Rajput commits suicide in his Bandra home in Mumbai. Cops found his dead body hanging from the ceiling fan. Maybe he was himself suffering from depression and ironically his last movie Chhichhore was critically acclaimed for putting the problem of mental health in the spotlight.  His

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Woman fear domestic abuse violence

How to deal with Domestic Violence?

“She married the prince of her choice and lived happily ever after”!! Generally this is what we read in many fantasy stories. But in reality this is not the case in many stories. Yes!! The once bride, the once-beloved wife is beaten up, bullied, demeaned, humiliated, assaulted financially, verbally, physically, mentally, emotionally, and sexually not

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CORONA VIRUS Outbreak Lockdown

What after 21 days of Covid-19 Lockdown

“Oh God, when this LOCKDOWN will be over!! When will our lives come back to normal!!” Is this what your Spouse is saying? “Oh mommy, we are getting bored by sitting at home all the time!! Please allow us to go out and play!!” Are your kids screaming out aloud this way? Then surely, your

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WHO Guidelines for Corona Virus for Safety and Precautions

How to deal with corona lockdown depression

There was a funny meme doing rounds on social media which said: “if not CORONA, then I and my wife will kill each other during this lockdown!!” This sounds funny indeed, but in reality, this is not so funny. It’s the dark reality that we all are going through. This CORONA LOCKDOWN has truly brought

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