Seeing couples happy, it’s easy to think that relationships are easy. However, it is not always so. Some relationships are complicated. It doesn’t matter if you have been in a relationship for a month, a year or a decade, insecurities in a relationship tend to creep in any time. Now you may think, is it […]
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“Menstruation is just a way of your body letting go of something that is no longer needed” – Adriana Vandelinde Leena a woman in her 30+ years, was going through several issues. Irregular periods, irregular flow, irritability, severe gastritis, constipation, bloating, water retention, weight gain, and above all terrible mood swings. She was good one
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When a person is under a lot of stress, anxiety starts to develop. It is often the fear of what is about to happen. To a certain extent, almost everyone gets these feelings occasionally. You might find yourself feeling a little scared or apprehensive before going on stage for a performance. Or get a little
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Slowly but surely, online therapy has gained precedence over traditional in-person therapy. That is because people find online therapy and counselling to be more convenient. Also, online counseling costs less than face-to-face counseling. However, the effectiveness of online counselling and therapy is no less than in-person therapy. Online therapy is something that can be required
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In the past, people who need counselling for mental health issues have been apprehensive about getting therapy online. They only preferred getting counselling from psychologists face-to-face. However, over the years, as more and more people came to know about the benefits of online counselling, it soon became the preferred method of mental health treatment for
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Domestic violence is something that has been around for a long time. And unfortunately, it seems like domestic abuse and violence is something that cannot be eradicated that easily. However, there is hope. It is possible for you to solve the issues caused by domestic violence. Face-to-face counselling and online domestic violence counselling, both are
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Online counselling or therapy is something that is conducted via phone calls, video calls, chats or emails. Over the years, people have started to prefer getting therapy online rather than in a more traditional face-to-face setting. The reason why people choose online therapy over in-person therapy is because it is much more convenient. Many people
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Online counselling is something that is conducted online. You don’t need to go to a mental health clinic to get online therapy for mental health issues. This is one of the reasons why it has become a preferred medium of therapy for mental health problems. In-person counselling is something that is conducted in a psychologist’s
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“Intimacy is a different dimension. It is allowing the other to come into you, to see you as you see yourself.” – Osho Sexual issues are common among both genders but are often without being noticed or acknowledged unless they affect their sexual life significantly. According to studies, 43 percent of ladies and 30 percent
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Counselling for mental health issues is something that we all may need from time to time. In a world that is full of chaos and problems, a little mental health support is necessary. And just like everything else these days, mental healthcare has moved online as well. Now you can get online counselling from the
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