Anxiety

Bad effects of anxiety and how to Overcome

How Counselling Helps To Overcome Anxiety

Social Anxiety, health anxiety, separation anxiety, relationship anxiety, etc. are the few words that have become very common nowadays. Not only the young generation is dealing with anxiety issue but also the middle aged people are suffering from it. People take anxiety disorders lightly and do not prefer to go for Anxiety counselling. Anxiety is […]

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menstrual calendar living with pcod

Living with PCOD

One day I received a call, as a part of my online counselling session. That was the voice of a woman; stress, anxiety, and depression were very in her voice. She said she was suffering through terrible mood swings, not able to conceive, and has weight issues, gets bullied and mocked for her weight issues

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How to deal with stress, anxiety, and depression

How to Deal with Stress, Anxiety, and Depression

STRESS, ANXIETY, and DEPRESSION, when we count the first letter in these words, we get the word – “SAD”. That itself denotes, that these 3 words are related to some bad/ low/ negative state of mind. The moment we switch on the TV or open the newspaper, we see – the SUICIDE of some celebrity,

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benefits of pre marital counselling

Best Pre Marriage Counselling Near Me

Whether an arranged marriage or a love marriage the thought of marriage itself brings butterflies in the stomach of the Bride and Groom to be. We all have gone through this phase of PRE MARITAL ANXIETY. This STRESS AND ANXIETY stops the person from enjoying the nectar of the WEDDING RITUALS AND HAVE FUN. Here

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Sex life Problems Counselling India

How Sex Counseling helps To Get Sex Life Back On Track

A couple was married past 5 years. They had a young child. Their SEX LIFE was good in the initial days. But after the childbirth, it was not that good and regular. The husband looked frustrated and irritated all the time and they both felt the sheen in their marriage is lost. Similarly, another couple

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Steps to deal with bipolar disorder people

Steps To Deal With Bipolar Disorder People

Ruchi was married to Manish past 5 years ago. Things seemed to be good in the beginning. But later slowly Manish’ behavior started to change. He looked irritable, stressed and very angry at one time, and looked very happy, smiling, and jovial at the other moment. While going to office, someday, he looked very happy

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Woman fear domestic abuse violence

How to deal with Domestic Violence?

“She married the prince of her choice and lived happily ever after”!! Generally this is what we read in many fantasy stories. But in reality this is not the case in many stories. Yes!! The once bride, the once-beloved wife is beaten up, bullied, demeaned, humiliated, assaulted financially, verbally, physically, mentally, emotionally, and sexually not

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CORONA VIRUS Outbreak Lockdown

What after 21 days of Covid-19 Lockdown

“Oh God, when this LOCKDOWN will be over!! When will our lives come back to normal!!” Is this what your Spouse is saying? “Oh mommy, we are getting bored by sitting at home all the time!! Please allow us to go out and play!!” Are your kids screaming out aloud this way? Then surely, your

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WHO Guidelines for Corona Virus for Safety and Precautions

How to deal with corona lockdown depression

There was a funny meme doing rounds on social media which said: “if not CORONA, then I and my wife will kill each other during this lockdown!!” This sounds funny indeed, but in reality, this is not so funny. It’s the dark reality that we all are going through. This CORONA LOCKDOWN has truly brought

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