Many of us have been there. We think this relationship will last forever. We envisioned the future with this person, we trusted the person, we invested in this relationship, and that time was really good. But now, for whatever reason, this relationship is not working. We are back where we started, single, lonely and longing. […]
Why Do Some People Take Breakups Harder Than Others? Read More »
Marriage is one of the most beautiful stages of life that you can share with your better half. Marriage is the act of making two people’s relationship public, official, and permanent. It is the joining of two people in a bond that lasts until death. Marriage not only alters people’s living situations and daily routines;
Why Is It Difficult To Survive The First Year Of Marriage? Read More »
If you’ve been in a romantic relationship long enough, at some point, you and your partner will fight. Fighting doesn’t mean you’re on the wrong side or that your relationship is over. Conflict is an inevitable part of any lasting human relationship, especially those involving the most intimate parts of our lives.Although psychologists say that
7 Strategies To Stop Fighting In A Relationship Read More »
Almost half of adults have experienced a mental illness at least once in their lives. Research and practical experience tell us that mental illness can cause a person’s quality of life to decline, productivity and employment decline, and even deterioration of physical health. Although the scope and impact of mental illness is much greater than
How Mental Illness Can Affect Your Sexual Life Read More »
Neha, a sixteen-year-old girl, uploaded her photo on a social media platform a few hours ago. And since then, she had been checking the number of likes she got. She kept checking her social media accounts now and then, ditching her study time. She was anxious, nervous at the peaks, and looked heartbroken when she
Steps to deal with social media addiction Read More »
Sigmund Freud rightly said, “ SEX IS ENERGY RELEASED”. As a Psychologist, I receive many calls, regarding “HOW TO GET OVER PORN ADDICTION”. I have patients as young as 13 yrs old to 50 yrs old and above, who struggle with this ADDICTION. This addiction consumes all their time, energy, creativity, and all other brain
How porn addiction kills your brain Read More »
We might have come across many blogs, articles and books on STRESS FREE LIFE!! Human beings have an undying love for a long living, stress free life!! In this quest, the human beings visit astrologers, do whatever the self manifested god men say. But they forget to find out the root of their STRESS. They
Key to a Stress free life Read More »
From long back the term LGBTQ has been a subject of discussion. It is indeed a term that does not have one definition. Also, the population of LGBTQ in India has no official demographics. But with time people are becoming more sensitized about LGBTQ. The LGBTQ community itself is coming out and talking about their
The LGBTQ Culture In India Read More »
Social Anxiety, health anxiety, separation anxiety, relationship anxiety, etc. are the few words that have become very common nowadays. Not only the young generation is dealing with anxiety issue but also the middle aged people are suffering from it. People take anxiety disorders lightly and do not prefer to go for Anxiety counselling. Anxiety is
How Counselling Helps To Overcome Anxiety Read More »
Since time immemorial, girls have always dreamt that her knight in shining armour would come on a white horse and sweep her away to a wonderland of love and happiness and live happily ever after. What the girls don’t realize that it’s a story, a hypothetical story and nobody has shared what happens beyond the
Expectation versus reality: Demystifying Marriage Read More »
