If you’re reading this, then definitely you might have experienced a panic attack at least once in your lifetime. Panic attack is also called anxiety disorder in a layman’s voice, and it is a generalized term for panic attack disorder. But there is a difference in both. A condition is called panic attack disorder when […]
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Anxiety is an ordinary human reaction that includes mind and body. Anxiety is a kind of alarm system that is triggered whenever someone perceives danger or risk. When the body and thoughts react to hazard or threat, a person feels physical sensations of anxiety — things like a faster heartbeat and breathing, stressful muscular tissues,
How do Anxiety Disorders Develop & How to Cope With It? Read More »
When people get to know about your abusive relationship, the first thing they think about is why didn’t she/he leave? This is a question many people ask themselves when they learn that the person have been abused. But if you are in an abusive relationship, you know that things are not that simple. Ending an
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How Do I Deal With Negative Thoughts? It is very important to achieve the quality of handling negative thoughts at work, because it not only helps to improve work efficiency, but also helps to maintain inner peace. Negative thoughts in the workplace make us exhausted. It is really necessary to deal with negative thoughts at
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A breakup or divorce can be one of the most stressful and emotional experiences in life. Regardless of the reason for the breakup, whether you like it or not, the breakdown of a relationship can turn your entire world upside down, triggering all kinds of pain and disturbing emotions. Even if the relationship is no
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Even if you’ve clearly expressed your intentions, is a man still chasing you? It can be a good friend, coworker, neighbor stalking and watching you. But sometimes, dealing with someone who cannot accept your rejection can be a big problem. If you don’t like this person and you don’t see any chance of you dating
How Do I Make My Coworker Stop Flirting With Me? Read More »
Many of us have been there. We think this relationship will last forever. We envisioned the future with this person, we trusted the person, we invested in this relationship, and that time was really good. But now, for whatever reason, this relationship is not working. We are back where we started, single, lonely and longing.
Why Do Some People Take Breakups Harder Than Others? Read More »
Marriage is one of the most beautiful stages of life that you can share with your better half. Marriage is the act of making two people’s relationship public, official, and permanent. It is the joining of two people in a bond that lasts until death. Marriage not only alters people’s living situations and daily routines;
Why Is It Difficult To Survive The First Year Of Marriage? Read More »
If you’ve been in a romantic relationship long enough, at some point, you and your partner will fight. Fighting doesn’t mean you’re on the wrong side or that your relationship is over. Conflict is an inevitable part of any lasting human relationship, especially those involving the most intimate parts of our lives.Although psychologists say that
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Almost half of adults have experienced a mental illness at least once in their lives. Research and practical experience tell us that mental illness can cause a person’s quality of life to decline, productivity and employment decline, and even deterioration of physical health. Although the scope and impact of mental illness is much greater than
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