The moment you switch on the TV you see all the channels flooded with the latest updates on CORONAVIRUS. This virus is also called COVID 19. All the social media platforms look jam-packed with all the dos and don’ts about CORONA. Everyone seems to be imparting all the knowledge one possesses about CORONA VIRUS. The […]
Coronavirus outbreak is a time of crisis and it can be really stressful for some people. Therefore, it is normal to develop stress and anxiety stress and anxiety amid Coronavirus. As a result, it can also cause strong emotions in adults and children alike. So, now is the time to cope with not only your
How to manage stress and anxiety amid the Coronavirus (COVID-19) Outbreak Read More »
Romantic breakups are the most common, yet somehow can be the most traumatic events in our life. It can be real hard sometimes to bounce back from love, failure, breakup or rejection. For romantic relationships bring out the most intense emotions and override logic and explanations. Breakup counselling becomes crucial as sometimes it is hard
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Know what Stress does to you Mentally & Physically You will be surprised to know we are about to reveal some of the most common signs to know if you are dealing with a lot of stress. Do you feel angry, frustrated, alone, sad or may be low on energy? It might be that you
