CORONA VIRUS Outbreak Lockdown

How to deal with corona lockdown depression

There was a funny meme doing rounds on social media which said: “if not CORONA, then I and my wife will kill each other during this lockdown!!” This sounds funny indeed, but in reality, this is not so…

How to deal with Corona Virus

How to deal with Corona Virus

The moment you switch on the TV you see all the channels flooded with the latest updates on CORONAVIRUS. This virus is also called COVID 19. All the social media platforms look jam-packed with all the dos and…

Coronavirus (COVID-19) Outbreak

How to manage stress and anxiety amid the Coronavirus (COVID-19) Outbreak

Coronavirus outbreak is a time of crisis and it can be really stressful for some people. Therefore, it is normal to develop stress and anxiety stress and anxiety amid Coronavirus. As a result, it can also cause strong…

Break Counselling for love, failure, breakup or rejection

5 Ways to Bounce Back from Love, Failure, Breakup & Rejection

Romantic breakups are the most common, yet somehow can be the most traumatic events in our life. It can be real hard sometimes to bounce back from love, failure, breakup or rejection. For romantic relationships bring out the…

Online Counselling for Stress

7 Signs you are dealing with Stress

Know what Stress does to you Mentally & Physically You will be surprised to know we are about to reveal some of the most common signs to know if you are dealing with a lot of stress. Do…