Author name: OnlineCounselling4U Team

OnlineCounselling4U is the best online counselling and therapy consultation platform in India and around the globe. Consult online with the best therapists, psychologists, counsellors and mental health experts via chat, phone or video call.

7 Reasons Why You Should Choose Online Counselling

7 Reasons Why You Should Choose Online Counselling

Anyone, irrespective of their age or gender, may need counselling. Life may create such situations where a person ends up needing a little help in handling the mental health issues faced by them. Today, the world has reached a phase where almost everything is available online. This is applicable for counseling as well. With the […]

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7 Behaviors For Improving Mental Health - OnlineCounselling4U

7 Behaviors For Improving Mental Health

Mental health is vital to have a healthy, balanced lifestyle. Our mental health encompasses our mental, emotional and social well-being. This means it influences how we experience, think, and behave every day. Our mental fitness also contributes to our decision-making process, how we cope with pressure and how we relate to others in our lives.

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improving relationship between mother-in-law

9 Common In-Laws Problems and How to Handle it

Starting a new life as a married person is a beautiful thing. However, for some people, it may bring a whole new set of problems. Many of these problems are caused by a person’s in-laws. If you’re going through something similar, you don’t need to worry. Online counselling can help you cope with the in-laws

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heart touching love failure quotes with images

20+ Heart Touching Love Failure Quotes With Images 2024

Love is a great feeling. We all have experienced this feeling at some point in our lives. However, Love also comes with a whole lot of expectations. Love makes you feel special when you get the same response from the other person, however, it makes you feel dissatisfied if the expectations aren’t met. We all

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How do Anxiety Disorders Develop

How do Anxiety Disorders Develop & How to Cope With It?

Anxiety is an ordinary human reaction that includes mind and body. Anxiety is a kind of alarm system that is triggered whenever someone perceives danger or risk. When the body and thoughts react to hazard or threat, a person feels physical sensations of anxiety — things like a faster heartbeat and breathing, stressful muscular tissues,

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How To Get Out From An Abusive Relationship

How To Get Out From An Abusive Relationship

When people get to know about your abusive relationship, the first thing they think about is why didn’t she/he leave? This is a question many people ask themselves when they learn that the person have been abused. But if you are in an abusive relationship, you know that things are not that simple. Ending an

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Most Common Depression Symptoms

What Are The Most Common Depression Symptoms

Since the last few years, there has been an increase in depression symptoms. Depression is seen mostly in the youngest and oldest age groups, the bottom income and maximum income individuals too. Depression has even affected the people with the very best training degrees. Depression is highest amongst people with the least mental health care.

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