Almost half of adults have experienced a mental illness at least once in their lives. Research and practical experience tell us that mental illness can cause a person’s quality of life to decline, productivity and employment decline, and even deterioration of physical health. Although the scope and impact of mental illness is much greater than […]
Neha, a sixteen-year-old girl, uploaded her photo on a social media platform a few hours ago. And since then, she had been checking the number of likes she got. She kept checking her social media accounts now and then, ditching her study time. She was anxious, nervous at the peaks, and looked heartbroken when she
Sigmund Freud rightly said, “ SEX IS ENERGY RELEASED”. As a Psychologist, I receive many calls, regarding “HOW TO GET OVER PORN ADDICTION”. I have patients as young as 13 yrs old to 50 yrs old and above, who struggle with this ADDICTION. This addiction consumes all their time, energy, creativity, and all other brain
We might have come across many blogs, articles and books on STRESS FREE LIFE!! Human beings have an undying love for a long living, stress free life!! In this quest, the human beings visit astrologers, do whatever the self manifested god men say. But they forget to find out the root of their STRESS. They
From long back the term LGBTQ has been a subject of discussion. It is indeed a term that does not have one definition. Also, the population of LGBTQ in India has no official demographics. But with time people are becoming more sensitized about LGBTQ. The LGBTQ community itself is coming out and talking about their
Social Anxiety, health anxiety, separation anxiety, relationship anxiety, etc. are the few words that have become very common nowadays. Not only the young generation is dealing with anxiety issue but also the middle aged people are suffering from it. People take anxiety disorders lightly and do not prefer to go for Anxiety counselling. Anxiety is
Since time immemorial, girls have always dreamt that her knight in shining armour would come on a white horse and sweep her away to a wonderland of love and happiness and live happily ever after. What the girls don’t realize that it’s a story, a hypothetical story and nobody has shared what happens beyond the
Expectation versus reality: Demystifying Marriage Read More »
You’re the only one making efforts to make this work? Relationships are complicated. But we still believe in love so much otherwise such romantic films wouldn’t be this successful. We do believe in fairy tale love stories but does that exist? Real relationships are way more harder than they show in movies. Falling in love
Do you feel your relationship has lost the magic? Read More »
Ruchi was married to Manish past 5 years ago. Things seemed to be good in the beginning. But later slowly Manish’ behavior started to change. He looked irritable, stressed and very angry at one time, and looked very happy, smiling, and jovial at the other moment. While going to office, someday, he looked very happy
