Anger is a natural and normal human emotion. Everyone gets angry from time to time. But anger may become a problem when you have trouble controlling it. You may end up saying or doing things that you regret later. Anger can spiral out of control and you can end up causing verbal abuse or physical […]
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Gone are the days when a person had to get out of their comfort zone and visit a mental health professional at the clinic. Technological advancements have made it possible for people to receive online counselling for mental health issues. If you need a little help in coping with mental health issues, then you can
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Falling in love with someone is easy. Getting into a relationship is also comparatively easy. However, maintaining a happy relationship becomes a challenge for many people. Problems in a relationship arise due to many reasons. And one of the major reasons is mistrust. Another common reason that causes relationship problems is insecurities. When these things
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Anyone, irrespective of their age or gender, may need counselling. Life may create such situations where a person ends up needing a little help in handling the mental health issues faced by them. Today, the world has reached a phase where almost everything is available online. This is applicable for counseling as well. With the
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In the last 10 years or so, the popularity of online counselling has increased considerably. One of the reasons is that most people with a mental health issue find it more comfortable to speak to a therapist online rather than talking to a therapist face-to-face. In order to know its advantages, let us first understand
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Being in a relationship is a beautiful thing. You have this person who cares about you and is always there to help you out. Your partner is someone who you can count on. He or she should also be someone who loves you unconditionally. But sometimes, that is not what you get. By some twist
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“And they lived happily ever after”, this might not be the case in some marriages, unfortunately. Yes, some marriages just don’t work and end up in a DIVORCE. Divorce is the most emotionally excruciating experience. It feels very sad to see marriages that are said to be made in heaven end up on a bitter
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Are you looking for a mental health professional who can help you process your emotions? Or do you need help with a certain mental health issue that you’re facing right now? You might be considering getting a free online counselling and therapy session. First, let us try to understand what online counselling and therapy is.
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Manas looked very stressed and disappointed as this was the 3rd time in the month when he couldn’t perform in his bedroom with his wife. He was 35 and was married for the past 5 years. Every time he tried to make it with his wife, it just wouldn’t happen and they were seriously trying
Erectile Dysfunction – Causes, Symptoms, Treatment and More Read More »
Mental health is vital to have a healthy, balanced lifestyle. Our mental health encompasses our mental, emotional and social well-being. This means it influences how we experience, think, and behave every day. Our mental fitness also contributes to our decision-making process, how we cope with pressure and how we relate to others in our lives.
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