How Counseling can help LGTBQ Community

How Counseling can help LGBTQ Community

“We deserve to experience love fully, equally without shame and without compromise” – Elliot Page The LGBTQ indicates Lesbian, Gay, Bisexual, Transgender and Queer. It is a commonly used term for sexual and gender orientation based minorities. The stigma on LGBTQ is related to same-sex attraction and same-sex sexual behavior which is considered a sin […]

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7 easy steps to foster your psychological wellbeing

7 easy steps to foster your psychological wellbeing

Very often our psychological wellbeing may worsen as we go about our daily lives under the load of our commitments and tasks. Our psychological wellbeing is crucial and significant. We can feel happier, more optimistic, and more prepared to make the most of life by taking care of it. When it comes to how people

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5 signs your ex is still in love with you after breakup

5 signs your ex is still in love with you after breakup

Reena and Sid were in a committed relationship until a couple of months back. They had a 10-year relationship that lasted through the time and the tide. However, a couple of months ago due to misunderstandings and disagreements, they were forced to end their relationship, which was heartbreaking for them both. It was a tough

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10 Ways to deal with Academic Stress

10 Ways to deal with Academic Stress

When we talk about stress many people think that stress is only for adults and not for school going children or young adults/college students because in their view there’s nothing in their life to stress about, they haven’t stepped into the actual struggling world. But the fact is, they are equally vulnerable to stress that

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5 ways to move ahead and feel better after a breakup

5 Ways to move ahead and feel better after a Breakup

“When someone leaves, it’s because someone else is about to arrive.” – Paulo Coelho To get over a breakup from a serious relationship is emotionally taxing for any person. We put our emotions and time into the relationship. Hence, it is difficult to see a relationship that can be taken to the next level of

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