“Every form of addiction is bad, no matter whether the narcotic be alcohol or morphine or idealism.” – Carl Jung Alcohol is a part of our society. It is used for many occasions like celebrating good news or mere enjoyment purposes. But mostly, it gets misused and then people suffer all the consequences. Alcohol Addiction […]
“No relationship is all sunshine, but two people can share an umbrella and survive a storm together.” Maya, as well as Naveen, were married for a decade. It was a love-based wedding that was arranged. Things were going well during the beginning However, the way Naveen behaved changed over time, which led to arguments in
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When you form a relationship you invest your emotions, feelings, time, mind, and your soul and have a hope within to continue that relationship forever, no matter what it takes. But then one day, all of a sudden your partner breaks up with you leaving your heart shattered into a million pieces. You feel clueless
“Happily ever after is not a fairy tale. It’s a choice” – Fawn Weaver Some couples look very happy, isn’t it? Everyone is eager to find out the secrets behind their happiness as a couple. Truth is, there’s no secret to enjoying a blissful married life. Every marriage has its challenges, ups, and downs. However,
Crisis is a situation that makes us question ourselves if we are capable enough to provide the care and support to the people in need or not. We often feel confused about how to react and behave with people in crisis. We might think we don’t know what to say or what to do so
“You will always have problems. Learn to enjoy life while solving them.” A major change in life (related to career or family) which requires wide scale decision making or problem solving brings inconvenience and sometimes a little trouble causes a cycle of anxiety-provoking thoughts or one repetitive thought in mind. One starts dwelling on even
You must have heard or read about three levels of awareness or the consciousness. This term describes about a person that how well he understands what is going on in his surroundings. Perhaps this depth of understanding depends upon his conscious mind being active or subconscious mind being active. Let me explain it in simple
Have you ever heard of the term called Meditation? You must have heard it, right? It’s a very commonly used and popular term in today’s time when there is so much stress in everybody’s life. Everyone is doing meditation hoping that it will help in improving their mental health. But through this blog let me
What is ‘Anxiety’? According to the American Psychological Association (APA), ‘anxiety’ is defined as “an emotion identified by apprehension and somatic symptoms of tension in which an individual predicts imminent danger, catastrophe, or misfortune. The body often stimulates itself to meet the perceived threat such as muscle tension, breathing gets faster, and the heart beats
“Building relationships is the easiest thing in the world but keeping those relationships healthy and alive is the most challenging thing on this planet” There might have been times when you felt that your partner was not interested in you anymore. Things like having a lot of disagreements, not paying attention to what you say,
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