Are you looking for a mental health professional who can help you process your emotions? Or do you need help with a certain mental health issue that you’re facing right now? You might be considering getting a free online counselling and therapy session. First, let us try to understand what online counselling and therapy is. […]
Manas looked very stressed and disappointed as this was the 3rd time in the month when he couldn’t perform in his bedroom with his wife. He was 35 and was married for the past 5 years. Every time he tried to make it with his wife, it just wouldn’t happen and they were seriously trying
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Mental health is vital to have a healthy, balanced lifestyle. Our mental health encompasses our mental, emotional and social well-being. This means it influences how we experience, think, and behave every day. Our mental fitness also contributes to our decision-making process, how we cope with pressure and how we relate to others in our lives.
Once the relationship is in full swing, it is easy to succumb to jealousy and be threatened by your partner. This is self-contradictory, but sometimes you can’t help but feel the threat from the person you love. It becomes hard sometimes to not compare yourself with your partner. A lot of relationship counsellors suggest that
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Arranged Marriage vs Love Marriage is a debate that is yet to be resolved. There is no guarantee that one would be more successful than the other. If you need help to decide which one you should go for, you can opt for online counselling. There are certified online counsellors who can help you understand
Starting a new life as a married person is a beautiful thing. However, for some people, it may bring a whole new set of problems. Many of these problems are caused by a person’s in-laws. If you’re going through something similar, you don’t need to worry. Online counselling can help you cope with the in-laws
Love is a great feeling. We all have experienced this feeling at some point in our lives. However, Love also comes with a whole lot of expectations. Love makes you feel special when you get the same response from the other person, however, it makes you feel dissatisfied if the expectations aren’t met. We all
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If you’re reading this, then definitely you might have experienced a panic attack at least once in your lifetime. Panic attack is also called anxiety disorder in a layman’s voice, and it is a generalized term for panic attack disorder. But there is a difference in both. A condition is called panic attack disorder when
Anxiety is an ordinary human reaction that includes mind and body. Anxiety is a kind of alarm system that is triggered whenever someone perceives danger or risk. When the body and thoughts react to hazard or threat, a person feels physical sensations of anxiety — things like a faster heartbeat and breathing, stressful muscular tissues,
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When people get to know about your abusive relationship, the first thing they think about is why didn’t she/he leave? This is a question many people ask themselves when they learn that the person have been abused. But if you are in an abusive relationship, you know that things are not that simple. Ending an
