“Sex is always about emotions. Good sex is about free emotions; bad sex is about blocked emotions.” – Deepak Chopra
“Sex is the ultimate expression of love”. Rahul and Priya were together for five years. They’ve been in a relationship since they were 16 years old. It’s not a stretch to say that it was their first love in childhood. As time came to an end, Rahul wanted to get intimate with her prior to making the decision to tie the knot. While Priya was cautious about it and was keen to have an intimate and secure relationship. Rahul always attempted to pursue her in various methods of having intimate moments, which she would always deny. Slowly Rahul’s patience waned and anger and rustling crept into.
The result was constant fighting between them, making the situation more difficult. Rahul began to have other thoughts in mind and was on the brink of breaking up his five-year relationship. In this case, Priya was experiencing intense insecurity issues that made her insane and affected her overall well-being.
In the above case, sex was the major reason behind an unhappy relationship. This isn’t the first time this has happened. Numerous couples as young as 14 years old are being entangled in sexual activity under the guise of “Love”. This has led to unsanitary sexual behaviors causing a significant amount of damage to their mental and physical health. Couples who are older and more mature, seek sexual pleasure out of their marriage.
Whatever the reasons could be, whether being trapped in a marriage that is not working, an uninteresting sex life that seems dull and boring, or simply to spice one’s sexual life or wanting to experience adventures in sex. The reasons may vary but the root of the problem is the same: unmindful sexual practices. This has resulted in growing numbers of unwanted pregnancies as well as divorces because of infidelity.
10 Things You Should Keep In Mind Before Having Sex
“Everything in the world is about sex except sex. Sex is about power.” – Oscar Wilde
Studies show that over the last decade, there has been an incredibly high increase in sexual relations. No matter if it’s “strings attached” or “No strings attached” the majority of the relationships today are solely based on sex. It’s a matter of culture-based bias whether one should engage in sexual activity prior to marriage or not, however you must be aware of certain issues prior to making the leap.
1. Appropriate age for sex
Age plays an important role in determining sexual activities. In the majority of countries, the age for consenting to sexual activity ranges from 16 and 18 years old. But, it’s crucial to remember that additional aspects include emotional maturity, physical fitness, and a clear understanding of the dangers and consequences.
Consent is a crucial element of a healthy relationship. Before beginning any sexual relationship, it’s crucial to engage in an honest and open conversation with your partner in order to ensure that both of you are enthusiastic and willing to participate in the activity. It is also important to be respectful of your partner’s boundaries as well as desires and ensure that you’re communicating in a clear manner throughout the entire experience. Always remember that your consent should be clear and enthusiastic and can be changed at any point.
Safe sex is essential to safeguard you or your significant other from sexually transmitted illnesses (STIs) as well as unplanned pregnancies. There are many ways to protect yourself that can be utilized, such as condoms, dams for teeth and other barriers in addition to hormonal contraceptives, such as contraceptives for birth, pills or injections. It’s crucial to use these methods in a consistent and correct manner to reduce the risk associated with STIs and unwanted pregnancy. It is also important to be tested frequently for STIs particularly when you have multiple sexual partners, in order to be sure of the early detection of STIs and to receive treatment if needed.
4. Effective Communication
Communication is the most important element of a safe and enjoyable sexual experience. It is essential to speak in a candid and honest manner with the person you are sharing it with about what you like as well as your dislikes and worries both before and during your intimate moments. This will enable you to recognize each other’s needs and limits, and enable the two of you to be more relaxed in the moment. Effective communication can assist in avoiding miscommunications, improve intimacy, and increase the overall satisfaction with sexual activity. Keep in mind that an open and respectful manner of communicating will result in better sexual experiences for both couples.
5. Proper Hygiene
The importance of maintaining a healthy body is an aspect of sexual health that can make for a more pleasant and comfortable experience for both couples. Before you engage in sexual activity it is essential to follow healthy hygiene practices like having a bath or shower as well as brushing your teeth as well as trimming nails. These habits can reduce the possibility of infection and discomfort, and boost confidence in the sexual encounter.
It is also essential for you to clean your hands prior to and after every sexual activity and to wash any sexually explicit toys or objects that you may use during the exchange. Being mindful of your hygiene will help your partner know that you value and are concerned about their wellbeing.
Sexual intimacy should be an enjoyable relationship for both parties, and it’s essential to allow yourself to take a break and relax while enjoying the feelings you’re experiencing. Make sure to concentrate on the present moment as well as the sensations that you feel instead of being rushed or pressured to do. Inhaling deeply and working on relaxation techniques can assist you in remaining in the moment and improve your overall experience. It is also essential to communicate and interact with the person you are sharing the entire encounter and to pay attention to their needs and wants. Remember that a pleasant sexual experience requires respect as well as communication and an awareness of the present moment.
One shouldn’t miss out on Foreplay. Foreplay is fun and a precursor to sex. Foreplay is an essential element of sexual activities because it helps the two partners to feel more relaxed and stimulated before engaging in sexual activity. It establishes an emotional connection too. Taking the time to look at the bodies of each other and figure out what is comfortable for you will improve intimacy and make sexual intimacy more enjoyable for both.
Foreplay can include a variety of actions, such as kissing or touching, massage, and oral sex among other things. It’s essential to stay in touch with your partner and ensure that both of you are comfortable with the activities you take part in. Remember that a successful intimate moment requires respectful communication and a focus on intimacy and pleasure.
8. Emotional state of mind
Your mood can have a major impact on your sexual experience. Therefore, it is crucial to be aware of your feelings prior to engaging in sexual activities. If you’re nervous, stressed as well as distracted it might be difficult to enjoy the moment and be connected to your partner. It’s crucial to be sure to address any concerns about your emotional state that you might have prior to engaging in sexual activities.
This could mean talking to the person you are with, seeking help from family members or a therapist, and utilizing relaxation techniques such as the practice of meditation, taking deep breaths or even having a break from sexual activities until you are calm and relaxed. Keep in mind that your emotional well-being is a key component of overall health and needs to be considered a priority.
For some people, commitment in sex may mean that they only have sex with a partner that they are in a committed and exclusive relationship with. They may view sex as an expression of intimacy and connection, and therefore only engage in it with someone they feel emotionally connected to and committed to. Other people may have a more casual approach to sex and may not see it as necessarily requiring commitment. They may engage in sexual activity with multiple partners, as long as everyone involved is consenting and practicing safe sex.
10. Informed and responsible choices
Instead of falling prey to hormones, one should make informed and responsible decisions about sexual relations. This requires making the effort to educate yourself on the basics of sexuality, establishing a rapport with your sexual partner, using contraception to avoid unwanted pregnancies and STIs, relying on your intuition regarding sexual relationships, and respecting your personal boundaries as well as your partner’s.
Having sex is a deeply personal and intimate experience that requires careful consideration and communication. By being mindful of your own desires and boundaries, practicing safe sex, and prioritizing your partner’s comfort and consent, you can help ensure that the experience is a positive and fulfilling one.
In conclusion, before having sex, it’s essential to approach the experience with thoughtfulness and respect. Communication with your partner is crucial, and practicing safe sex is important to avoid any potential risks. It’s also essential to prioritize your partner’s comfort and consent and to be mindful of any emotional complications that may arise. Keep these things in mind before jumping into bed, and you’ll be well on your way to enjoying a healthy and happy sex life.
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