Online Counselling

What is Toxic Positivity?

What is Toxic Positivity? Signs, Effects and How to avoid it?

It is an assumption that doesn’t matter what bad situation occurs in life one must always stay positive. But when such positivity interferes with one’s personal growth then it becomes toxic and turns into what we call, Toxic Positivity. It’s always said to be positive and think positive and it’s great to have a pessimistic […]

What is Toxic Positivity? Signs, Effects and How to avoid it? Read More »

Sex education for children and adolescents

Sex education for children and adolescents

When I say, discussing about sex with children and young adolescents, this definitely raises the eyebrows not in the good sense indeed. Well, sex education is as important as other subjects that we discuss with our children. It’s a part of a holistic educational approach. Moreover, sex education need not be discussing sex as a

Sex education for children and adolescents Read More »

Mindfulness practices to reduce stress, anxiety, and depression

5 Mindfulness practices to reduce stress, anxiety, and depression

“Be happy in the moment; that’s enough. Each moment is all we need, not more.” – Mother Teresa The moment you say you are going through stress or just any health condition, the first suggestion that comes from everyone is to practice meditation and get mindfulness sessions. The word mindfulness is the hottest buzzword in

5 Mindfulness practices to reduce stress, anxiety, and depression Read More »

How to handle a husband who has no respect for you

How to handle a husband who has no respect for you

For a marriage to be successful, both the individuals must respect each other with good intentions otherwise it can lead to other problems in marriage. Most cases are such that the husband is disrespectful towards his wife and she tolerates it just for the sake of saving the marriage and avoiding separation. This disrespect can

How to handle a husband who has no respect for you Read More »

Things that make wives unhappy in marriage

5 Things that make Wives unhappy in Marriage

Every marriage faces issues at some point of time but it can be problematic if those issues arise negative feelings in the individual. But it is not true that it is impossible to solve them. Efforts, understanding and love are enough to keep a relationship away from drowning. In this article, we are going to

5 Things that make Wives unhappy in Marriage Read More »

Anxiety in Children and How Parents Can Help

Anxiety in Children and How Parents Can Help

Anxiety is a normal part of childhood and can occur in response to everyday stressors. However, when anxiety becomes excessive and interferes with a child’s daily life, it can be a cause for concern. Anxiety disorders are one of the most common mental health problems in children, affecting approximately one in eight children. In this

Anxiety in Children and How Parents Can Help Read More »

Scroll to Top
WhatsApp Icon