May 2023

10 Things You Should Keep In Mind Before Having Sex

10 Things You Should Keep In Mind Before Having Sex

“Sex is always about emotions. Good sex is about free emotions; bad sex is about blocked emotions.” – Deepak Chopra “Sex is the ultimate expression of love”. Rahul and Priya were together for five years. They’ve been in a relationship since they were 16 years old. It’s not a stretch to say that it was

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5 Reasons why talking to a Professional is different from talking to a Friend

5 Reasons why talking to a Professional is different from talking to a Friend

Taking professional mental help is itself facing many myths thus people avoid taking counselling for their mental health problems. But they still feel like sharing their problems with someone so they do it with their friend. They do feel relaxed and calm but it’s only a temporary feeling because there was nothing professional and healing

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Mistakes To Avoid While Dealing With Anxiety

5 Mistakes To Avoid While Dealing With Anxiety

Do you feel nervous? Do you feel butterflies in your stomach? Feeling restless and overwhelmed by thoughts of negative and overwhelming? It’s anxiety! According to research and statistical data supplied by WHO and the World Economic Forum, The world’s population is 275 million and are suffering from anxiety problems. It’s about 4 percent of the

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What is Toxic Positivity?

What is Toxic Positivity? Signs, Effects and How to avoid it?

It is an assumption that doesn’t matter what bad situation occurs in life one must always stay positive. But when such positivity interferes with one’s personal growth then it becomes toxic and turns into what we call, Toxic Positivity. It’s always said to be positive and think positive and it’s great to have a pessimistic

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