If you’re reading this, then definitely you might have experienced a panic attack at least once in your lifetime. Panic attack is also called anxiety disorder in a layman’s voice, and it is a generalized term for panic attack disorder. But there is a difference in both. A condition is called panic attack disorder when […]
Anxiety is an ordinary human reaction that includes mind and body. Anxiety is a kind of alarm system that is triggered whenever someone perceives danger or risk. When the body and thoughts react to hazard or threat, a person feels physical sensations of anxiety — things like a faster heartbeat and breathing, stressful muscular tissues,
How do Anxiety Disorders Develop & How to Cope With It? Read More »
When people get to know about your abusive relationship, the first thing they think about is why didn’t she/he leave? This is a question many people ask themselves when they learn that the person have been abused. But if you are in an abusive relationship, you know that things are not that simple. Ending an
Since the last few years, there has been an increase in depression symptoms. Depression is seen mostly in the youngest and oldest age groups, the bottom income and maximum income individuals too. Depression has even affected the people with the very best training degrees. Depression is highest amongst people with the least mental health care.
How Do I Deal With Negative Thoughts? It is very important to achieve the quality of handling negative thoughts at work, because it not only helps to improve work efficiency, but also helps to maintain inner peace. Negative thoughts in the workplace make us exhausted. It is really necessary to deal with negative thoughts at
A breakup or divorce can be one of the most stressful and emotional experiences in life. Regardless of the reason for the breakup, whether you like it or not, the breakdown of a relationship can turn your entire world upside down, triggering all kinds of pain and disturbing emotions. Even if the relationship is no
Even if you’ve clearly expressed your intentions, is a man still chasing you? It can be a good friend, coworker, neighbor stalking and watching you. But sometimes, dealing with someone who cannot accept your rejection can be a big problem. If you don’t like this person and you don’t see any chance of you dating
How Do I Make My Coworker Stop Flirting With Me? Read More »
