Have you ever done something that you didn’t want to do but still did because others were doing, if yes, then you have experienced peer pressure. As Social beings, we interact with a lot of people on the daily basis and we offer our opinions and points of view in front of others and they […]
Food is an essential part of our life and eating it is a simple form of activity. But for some people, it is quite a complex activity which creates issues with their body as well as their mind. Eating disorder is a mental disorder which involves persistent disturbance in an individual’s eating behavior. This disturbance
What is an Eating Disorder? And how to identify it? Read More »
Either you are having love marriage or an arranged marriage, it’s important to know each other very well before the marriage as adjustments are required when two individuals get married. So, it’s necessary to discuss and solve all the triggers and causes of the post marital problems before marriage so to have a smooth transition
“It’s not what you do for children but what you have taught them to do for themselves that will make them successful human beings.” Parents often face problems while dealing with their child’s tantrums and behavioral attitude. Stubbornness is natural and often comes when children think that their parents don’t agree with them and are
“Every form of addiction is bad, no matter whether the narcotic be alcohol or morphine or idealism.” – Carl Jung Alcohol is a part of our society. It is used for many occasions like celebrating good news or mere enjoyment purposes. But mostly, it gets misused and then people suffer all the consequences. Alcohol Addiction
“You will always have problems. Learn to enjoy life while solving them.” A major change in life (related to career or family) which requires wide scale decision making or problem solving brings inconvenience and sometimes a little trouble causes a cycle of anxiety-provoking thoughts or one repetitive thought in mind. One starts dwelling on even
Have you ever heard of the term called Meditation? You must have heard it, right? It’s a very commonly used and popular term in today’s time when there is so much stress in everybody’s life. Everyone is doing meditation hoping that it will help in improving their mental health. But through this blog let me
“We deserve to experience love fully, equally without shame and without compromise” – Elliot Page The LGBTQ indicates Lesbian, Gay, Bisexual, Transgender and Queer. It is a commonly used term for sexual and gender orientation based minorities. The stigma on LGBTQ is related to same-sex attraction and same-sex sexual behavior which is considered a sin
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” – Brene Brown Divorce is a very difficult decision of anyone’s life. Not only does coping with divorce requires a lot of time, effort and energy but it can also take a severe toll on mental and physical
“People who love themselves, don’t hurt other people. The more we hate ourselves, the more we want others to suffer.” Bullying is one of those problems these days that should be deal with immediately. It is an intentional behavior which occurs again and again and involves power differences between bully and victim. Bully’s actions are
