Author name: Mahima

I am a Counselling Psychologist, REBT Practitioner and Mindfulness Practitioner Level-1, NLP Practitioner and Parenting Coach. I am also trained in Special Education (Autism, ADHD and Learning Disability). My specializations are Relationships, Anxiety, Depression, Stress Management, Anger Management, Family issues, Premarital or Post-marital counselling, divorce and Adolescent issues. I have worked in school and hospital settings. My career objective is to enhance people's quality of life by helping them in improving their mental health.

How to Break the People-Pleasing Cycle?

How to Break the People-Pleasing Cycle?

The general perception of People Pleasers is that they are kind and generous. But the main thing that gets unnoticed is that their behavior of pleasing others is self-destructive in nature. They put other’s needs before themselves and that can turn out to be really bad for them. This can happen out of the feeling […]

How to Break the People-Pleasing Cycle? Read More »

Why married woman attracted to younger man

Reasons why a Married Woman may feel attracted to a Younger Man

In Marriage, things can turn out in any way depending on the dynamics of the couple. It is obvious to know that the couple who are in a relationship or even married to each other love each other and are attracted to one another but sometimes, it diminishes. Married Individuals after sometime may start shifting

Reasons why a Married Woman may feel attracted to a Younger Man Read More »

Signs a marriage cannot be saved

10 Important Signs a Marriage cannot be saved

Marriage is a commitment which requires efforts on a regular basis which is not impossible to do but can be difficult sometimes. Love is that one thing that keeps the commitment of marriage going but when it starts to go down, problem arises in the relationship. Those problems can be solved but if the spark

10 Important Signs a Marriage cannot be saved Read More »

importance of self love

Importance of Self-love and How to Apply in your Life

Self-love indicates the affection and care one has for him/herself to maintain well-being. It involves realizing desires and needs and fulfilling them also. Self-love means acknowledging one’s strengths, weaknesses, good and bad traits, temperament and whole personality and having a high regard for all of these. When an individual has developed self-love, it helps to

Importance of Self-love and How to Apply in your Life Read More »

Scroll to Top