November 2022

Best ways to build your self esteem

10 ways to build your Self-esteem

Your subjective perception of your total value or worth is known as self-esteem. It describes your degree of self-confidence in your skills and qualities and your ability to manage situations. A strong sense of self-worth may affect your motivation, mental health, and general quality of life. However, either too high or excessively low self-esteem might

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13 Signs a Man is Unhappy in Marriage

13 Signs a Man is Unhappy in Marriage

Marriage is a partnership between two people that runs on love, trust, understanding, communication and intimacy. If a person is happy in their marriage, you can see and tell just by the way they look at their partner with love, touch them with affection and care for them but if a person is unhappy in

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importance of self love

Importance of Self-love and How to Apply in your Life

Self-love indicates the affection and care one has for him/herself to maintain well-being. It involves realizing desires and needs and fulfilling them also. Self-love means acknowledging one’s strengths, weaknesses, good and bad traits, temperament and whole personality and having a high regard for all of these. When an individual has developed self-love, it helps to

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Body language of unhappy married couples

10 Cues for Body Language of Unhappy Married Couples

Have you ever noticed married couples body language? Do you know you can tell if they are happy or not in their marriage just by observing their body language? It is true!! When you see a couple in love you’ll just know that they are totally in love just by their body language, the way

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What is an Eating Disorder?

What is an Eating Disorder? And how to identify it?

Food is an essential part of our life and eating it is a simple form of activity. But for some people, it is quite a complex activity which creates issues with their body as well as their mind. Eating disorder is a mental disorder which involves persistent disturbance in an individual’s eating behavior. This disturbance

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