Writing down emotions, the best way to deal with grief!! Sheena, a young girl of 5 lost a pet, her favorite cat Kitty. She was too young to understand what death is. But she could feel the emotions of losing a loved one. She could experience severe grief. Though she couldn’t express her grief to […]
Surviving a stressful event or a trauma or losing a loved one can be really difficult for some people. The phase after that event is filled with negative emotions, good memories from the past that becomes hurtful, feelings of sadness and emptiness and thoughts of hopelessness and helplessness which we refer to as Grief. All
A few days ago, I received a call….. a voice in total distress… she said, “mam please help my brother. He lost his pregnant wife in a road accident and he is totally grief-stricken. He is DEPRESSED…. He is going through turbulence of emotions, he is not in his senses it looks like, and I
