Karuna

Skills

• Solution-Focused Brief Therapy (SFBT)
• Postpartum
• Grief
• Prenatal
• Problems with Children
• Depression
• Jealousy
• Life Coaching
• Video Game Addiction
• Burnout
• Art Therapy
• Group Therapy
• Mindfulness-Based Therapy (MBCT)
• Sexual Abuse
• Drug Abuse
• ADHD
• Positive Psychology
• Panic Attacks
• Positive Psychotherapy
• Decision Making
• Dialectical Behavior Therapy (DBT)
• Bipolar Disorder
• Child or Adolescent
• Rational Emotive Behavior Therapy (REBT)
• Conflicts
• Learning Disabilities
• Wellness
• Women's Issues,Acceptance and Commitment Therapy (ACT)
• Trauma and PTSD
• Obsessive Behavior
• Cognitive Behavioral Therapy (CBT)
• Sex Therapy
• Personality Disorders
• Play Therapy
• Developmental Disorders
• Pregnancy
• Stress
• Agoraphobia
• Alcohol Use
• Substance Use Disorder
• Intellectual Disability
• Peer Relationships
• Resiliency Training
• Fears and Phobias
• Self Esteem
• Obsessive-Compulsive Disorder
• Anger Management
• Coping Skills
• Person-Centered Therapy
• Anxiety
• Behavioral Issues
• Autism
• Sleep or Insomnia
• Sexual Addiction
• Mindfulness
• Career Counseling
• Internet Addiction
• Mood Disorders
• Career Guidance
• Applied Behavioral Analysis
• Loneliness

Education

M.A. Psychology, RCI Certified Counselor(CRR No. A85151)

Languages

Hindi, English

Session Mode

Chat, Audio Call, Video Call

Summary

Karuna – Your Trusted Online Psychologist in Faridabad, Haryana

I am Karuna, a compassionate and dedicated online psychologist and counsellor in Faridabad, Haryana, India - 121002. With a Master’s degree in Psychology and certification from the Rehabilitation Council of India (RCI, CRR No. A85151), I bring both knowledge and professional credibility to my practice. My mission is to make mental health support accessible through online counselling, helping individuals overcome challenges and move toward emotional well-being.

About My Professional Journey

My interest in psychology began with a deep desire to understand human thoughts, emotions, and behaviors. Over the years, I built a strong academic background in psychology and further enhanced my skills with professional training. With RCI certification, I adhere to ethical practices while ensuring my counselling sessions are safe, effective, and client-centered.

As an online counsellor in Faridabad, I work with people across India, offering a supportive environment where clients feel comfortable sharing their struggles without judgment.

Concerns I Help With

I provide online therapy in Faridabad for a wide variety of issues:

Mental Health Conditions

• Anxiety, stress, and panic attacks
• Depression and mood-related disorders
• Obsessive-Compulsive Disorder (OCD)
• Post-Traumatic Stress Disorder (PTSD)
• Bipolar disorder

Child and Adolescent Concerns

• ADHD (Attention Deficit Hyperactivity Disorder)
• Autism spectrum challenges
• Learning and intellectual difficulties
• Behavioral issues in teenagers

Addiction-Related Issues

• Substance abuse and recovery
• Alcohol and drug dependency
• Internet and gaming addiction

Emotional and Personal Struggles

• Self-esteem and confidence issues
• Anger management
• Coping with grief and loss
• Loneliness and jealousy
• Burnout due to work or personal stress

Women’s Emotional Health

• Support during pregnancy and postpartum phases
• Coping with trauma and abuse
• Managing emotional changes during different life stages

Specialized Areas

• Fears and phobias
• Career counselling and guidance
• Relationship and family issues
• Sexual health and recovery from addictions

My Online Therapy Approach

Every person is unique, so the way I design therapy sessions is always personalized. As an online psychologist in Faridabad, I use a blend of evidence-based techniques depending on the client’s needs, including:

• Cognitive Behavioral Therapy (CBT): Changing negative thought patterns into positive coping strategies.
• Dialectical Behavior Therapy (DBT): Helping manage strong emotions and build healthy relationships.
• Mindfulness Therapy: Focusing on the present moment to reduce anxiety and stress.
• Solution-Focused Therapy: Identifying strengths and creating practical steps for progress.
• Rational Emotive Behavior Therapy (REBT): Addressing irrational beliefs and replacing them with healthier perspectives.
• Art and Play Therapy: Useful for children and adolescents to express themselves creatively.
• Positive Psychology Practices: Building resilience and nurturing inner strengths for long-term growth.

Counselling in Hindi and English

I believe language should never become a barrier in seeking mental health care. I conduct online counselling sessions in both Hindi and English, ensuring comfort and accessibility for people from different regions.

Why Choose Online Counselling with Me?

Choosing an online therapist in Faridabad means flexibility, privacy, and professional care without the need to travel. Here’s why clients prefer working with me:

• RCI-certified psychologist with proven expertise
• Personalized sessions designed around your unique needs
• Sessions in Hindi and English for better communication
• Confidential and safe therapy space, no matter where you are located
• Convenience of online counselling, making mental health care more accessible than ever

Who Can Benefit from My Services?

You may find online therapy helpful if you are experiencing:

• Continuous feelings of sadness, fear, or emptiness
• Relationship or family conflicts that feel overwhelming
• Workplace pressure, career confusion, or lack of motivation
• Struggles with self-worth or identity
• Difficulty coping with grief, trauma, or unresolved past experiences

As an online counsellor in Faridabad, I also work with students, professionals, homemakers, and individuals from different walks of life who want to improve their mental well-being.

The Benefits of Online Therapy

The rise of online therapy has made mental health care easier to access than ever before. With my services, you don’t need to worry about travel, timing issues, or location boundaries. All you need is a phone, laptop, or tablet to connect with me.

Through online counselling, people from Faridabad, Haryana, and other parts of India can get the support they need without stepping out of their homes.

Why Work with Me as Your Online Psychologist in Faridabad?

• Professional knowledge and RCI certification ensure trusted therapy
• Experience in diverse cases ranging from mental health conditions to everyday stress
• Customized online sessions to suit your lifestyle and emotional needs
• Cultural understanding of challenges faced by people in India
• Empathetic approach that focuses on growth, healing, and empowerment

Begin Your Healing Journey

Taking the decision to connect with a psychologist online in Faridabad is an important step toward improving your emotional well-being. With the right guidance and therapeutic tools, you can manage stress, overcome obstacles, and lead a healthier life.

I am here to support you through professional online counselling, designed to help you gain clarity, strength, and resilience. Remember—seeking help is not a sign of weakness but an act of courage.

Counselling with OnlineCounselling4U

I provide my services through OnlineCounselling4U, a trusted platform where people can connect with experienced psychologists and counsellors online. If you are searching for a psychologist in Faridabad, a therapist in Faridabad, or simply looking for reliable online counselling in India, this platform makes it easy, safe, and confidential to begin your journey.

Take the first step today—your mental health is worth it.

Talk with Karuna