Janvi

Skills

• Anxiety
• Rational Emotive Behavior (REBT)
• Depression
• Neuro-Linguistic
• Attachment-based
• Grief
• Psychopharmacology
• Sex Therapy
• Self Esteem
• Parent-Child Interaction (PCIT)
• Interpersonal
• Positive Psychotherapy
• Burnout
• Teen Violence
• Wellness Mindfulness Resiliency training
• Jealousy
• Group Therapy
• Cognitive Behavioural (CBT)
• Trauma and PTSD
• Reality Therapy
• Behavioral Issues
• Family Conflict
• Communication Skills
• School Issues
• Borderline Personality
• Understanding Desires
• Bipolar Disorder
• Women's Issues
• Neurofeedback
• Personality Disorders
• Psychological Testing and Evaluation
• Relational
• Chronic Illness
• Psychodynamic
• Cognitive Processing (CPT)
• Play Therapy
• Psychosis
• Panic Attacks
• Expressive Arts
• Anger Management
• Eating Disorders
• Hoarding
• Mood Disorders
• Substance Use Disorder
• Loneliness
• Relationship Issues
• Solution Focused Brief (SFBT)
• Antisocial Personality
• Psychoeducation
• Family Systems
• Chronic Relapse
• Medical Detox
• Person-Centered
• Coping Skills
• Domestic Abuse
• Opioid Use Disorder MAT
• Parenting
• Child or Adolescent
• Intervention
• Dialectical Behavior
• Art Therapy
• Midlife Crisis
• Sexual Addiction
• Positive Psychology
• Mindfulness-Based (MBCT)
• Obsessive-Compulsive Disorder
• Stress
• Domestic Violence
• Clinical Supervision and Licensed Supervisors
• Internet Addiction
• Structural Family Therapy
• Life Coaching
• Drug Abuse
• Meditation/Contemplative
• Business Problems
• Trauma Focused
• Chronic Impulsivity
• Biofeedback
• Peer Relationships
• Strength-Based
• Humanistic
• Fears and Phobias
• Medication Management
• Sleep or Insomnia
• Dialectical Behavior (DBT)
• Thinking Disorders
• Career Guidance
• Experiential Therapy
• Marital Problems
• Acceptance and Commitment (ACT)
• Exposure Response Prevention
• Emotionally Focused
• Suicidal Ideation
• Autism
• Crisis Counseling
• Career Counseling
• Music Therapy
• Applied Behavioral Analysis
• Problems with Children
• Chronic Pain

Education

MA in Clinical Psychology

Languages

Hindi, English

Session Mode

Chat, Audio Call, Video Call

Summary

Janvi – Trusted Psychologist in Faridabad Offering Online Counselling

Hello, I’m Janvi, a qualified psychologist based in Faridabad, Haryana, dedicated to promoting mental wellness through professional and compassionate online counselling. With a Master’s degree in Clinical Psychology and currently pursuing my PhD, I bring both academic depth and practical experience to the counselling process. I am also a registered practitioner under the Rehabilitation Council of India (RCI) with CRR NO. A98830, ensuring adherence to ethical and clinical standards in every session.

I believe mental health care should be accessible, personalised, and stigma-free. That’s why I provide online counselling sessions that are confidential, flexible, and tailored to each individual's unique needs. Clients can connect with me from anywhere, at their own convenience, in Hindi or English, whichever they are most comfortable with.

Specialised Areas of Support

As an experienced psychologist in Faridabad, I work with individuals across age groups, supporting them through various emotional, psychological, and behavioural challenges.

Mental Health Concerns

• Anxiety: Support for managing chronic worry, panic attacks, and social anxiety.
• Depression: Helping clients overcome low moods, hopelessness, and lack of motivation.
• Bipolar Disorder: Guidance for stabilising mood shifts and building emotional balance.
• Obsessive-Compulsive Disorder (OCD): Assisting in managing compulsions and intrusive thoughts.
• ADHD (Attention Deficit Hyperactivity Disorder): Strategies for focus and self-regulation for both children and adults.
• Addiction Recovery: Therapy for substance abuse and behavioural addictions.
• Alzheimer’s Support: Emotional guidance for families and caregivers of individuals with Alzheimer’s.
• Anger Issues: Tools for identifying triggers and managing outbursts effectively.

Trauma, Stress, and Emotional Burnout

• Trauma and PTSD: Trauma-informed therapy to process painful past experiences.
• Burnout Management: Emotional recovery strategies for professionals and caregivers facing exhaustion.
• Chronic Stress: Practical approaches for managing life pressures and building resilience.

Relationship & Family Challenges

• Parenting Difficulties: Helping parents understand and respond to their child’s emotional needs.
• Relationship Counselling: Guidance for individuals navigating romantic or interpersonal conflicts.
• Family Conflicts: Mediation and communication techniques to rebuild family harmony.
• Survivors of Abuse: Safe and supportive therapy for individuals recovering from domestic violence or emotional abuse.

Self-Growth and Life Transitions

Career Guidance: Helping individuals make informed professional decisions aligned with personal values.

• Improving Communication: Enhancing verbal and non-verbal communication in all areas of life.
• Coping with Change: Support during life transitions such as divorce, relocation, or career shifts.
• Building Self-Esteem: Empowering individuals to boost confidence and develop a positive self-image.
• Grief Support: Helping individuals cope with the loss of loved ones.
• Personal Goal Setting: Supporting clients in clarifying and achieving life goals.

Behavioural and Developmental Support

• Child and Adolescent Behavioural Concerns: Therapy for emotional regulation, attention, and behaviour.
• Autism Support: Structured interventions for improving social and communication skills.
• Technology Overuse & Hoarding: Addressing compulsive behaviours like screen addiction or hoarding tendencies.

Therapy Techniques I Use

I integrate a variety of evidence-based and creative therapeutic techniques to provide holistic and effective care. Each therapy plan is customised according to the client’s needs and goals.

Evidence-Based Methods

• Cognitive Behavioural Therapy (CBT): Identifying and changing unhelpful thought patterns.
• Dialectical Behaviour Therapy (DBT): Managing intense emotions and enhancing interpersonal effectiveness.
• Acceptance and Commitment Therapy (ACT): Embracing emotions while making purposeful behavioural choices.

Insight-Oriented Approaches

• Psychodynamic Therapy: Exploring unconscious influences from the past affecting current behaviour.
• Interpersonal Therapy: Addressing social issues and improving relational patterns.

Mindfulness and Trauma-Informed Approaches

• Mindfulness-Based Cognitive Therapy (MBCT): Blending mindfulness with cognitive therapy to reduce stress and depressive symptoms.
• Trauma-Focused Counselling: Healing trauma through safety, understanding, and resilience-building techniques.

Creative and Expressive Therapies

• Art Therapy: Using artistic expression as a therapeutic tool for emotional exploration.
• Music Therapy: Facilitating healing through rhythm, sound, and lyric-based expression.
• Expressive Arts Therapy: Combining multiple creative outlets to enhance emotional insight.

Additional Psychological Services

Beyond individual therapy sessions, I also offer a range of professional psychological services designed to provide comprehensive care:

Online Group Counselling

Online support groups for people experiencing similar challenges. These sessions offer shared experiences, community support, and collective growth.

Family and Couple Therapy Online

Working with family units or couples to understand relationship dynamics and restore harmony through improved communication and trust-building.

Psychological Assessments

Structured psychological evaluations that support accurate diagnosis and therapy planning.

Clinical Supervision

I provide supervision and mentorship to early-career psychologists and mental health practitioners to help them grow professionally and ethically.

Languages I Speak

All sessions are conducted online, in Hindi or English, based on your comfort. My goal is to make the therapeutic environment welcoming, respectful, and easy to engage with, regardless of your language preference.

Why Choose Me as Your Online Psychologist in Faridabad?

• Postgraduate in Clinical Psychology, currently pursuing PhD
• RCI-registered practitioner
• 100% online counselling – flexible and accessible
• Over 30 mental health issues and specialisations covered
• Counselling in Hindi and English
• Evidence-based and customised therapy plans
• Ethical, empathetic, and professional care

Whether you’re facing emotional challenges, relationship stress, work burnout, or simply need someone to talk to, I’m here to listen, support, and guide you toward a healthier mind and balanced life.

Begin Your Mental Wellness Journey Today

Taking care of your mental health is not a luxury—it’s essential. If you’re searching for a trusted psychologist in Faridabad offering online counselling, I’m here to support your journey. You don’t have to go through your struggles alone. With the right guidance and tools, healing and growth are always possible.

I proudly offer my services through OnlineCounselling4U, a reliable and trusted platform for online mental health services across India. Together, we are committed to making quality psychological support available to everyone—anytime, anywhere.

Book your online counselling session today and take the first step toward emotional well-being and personal transformation.

Talk with Janvi