Himanshi

Skills

• Behavioral Issues
• Learning Disabilities
• Art Therapy
• Relationship Issues
• Anxiety
• Problems with Children
• Autism
• Cognitive Behavioural (CBT)
• Stress
• Loneliness
• Addiction
• Applied Behavioral Analysis
• ADHD
• School Issues
• Decision Making
• Acceptance and Commitment (ACT)
• Humanistic
• Anger Management
• Communication Skills
• School Prep
• Alcohol Use
• Career Counseling
• Music Therapy
• Conflicts
• Career Guidance

Education

MA in Counselling Psychology

Languages

Hindi, English, Punjabi

Session Mode

Chat, Audio Call, Video Call

Summary

Meet Himanshi – Your Trusted Online Counselor in Rohini, Delhi, India

Hello and welcome! I’m Himanshi, a compassionate and qualified counselor in Rohini, Delhi, India, dedicated to supporting individuals through their emotional and psychological challenges. With a Master’s degree in Counselling Psychology and a deep understanding of human behaviour, I provide online counselling services to help people regain control of their lives and achieve emotional balance.

I offer a safe, supportive space where clients feel heard, valued, and understood—all from the comfort of their homes.

Educational Qualifications

I have completed my Master’s in Counselling Psychology, which has helped me gain a deep understanding of mental health issues, therapeutic techniques, and emotional well-being. My academic training, combined with practical experience, enables me to work effectively with individuals facing a wide range of mental health concerns.

Languages I Speak

To make therapy more accessible, I conduct online counselling sessions in English, Hindi, and Punjabi. This allows clients to express themselves freely in the language they are most comfortable with.

• English – For professional and academic clarity
• Hindi – For wide accessibility across India
• Punjabi – For regional and cultural comfort

Specialised Areas of Online Counselling

As an experienced online counselor in Rohini, Delhi, India, I work with individuals from diverse backgrounds. Here are the areas where I offer expert support:

1. Addiction Recovery Support

Whether you're dealing with substance use, alcohol dependency, or behavioural addictions, I provide guidance to help you understand the root causes and develop strategies for healthier habits.

2. ADHD Counselling

I assist both children and adults in managing Attention-Deficit/Hyperactivity Disorder. My sessions focus on improving attention, organisation, and self-regulation through personalised plans.

3. Anger Management

If you’re struggling to manage anger or emotional outbursts, I help you explore your triggers and guide you through calming techniques to promote peaceful communication.

4. Anxiety and Stress Support

With the rise of daily life pressures, stress and anxiety can feel overwhelming. I help you identify patterns, learn stress-reducing tools, and manage anxious thoughts effectively.

5. Autism and Behavioural Support

For individuals on the autism spectrum, I provide structured support aimed at improving communication, social interactions, and behaviour.

6. Career Guidance

Feeling stuck in your career? I help you explore your strengths, passions, and skills to make well-informed career decisions with clarity and confidence.

7. Communication and Conflict Resolution

If communication in relationships feels strained, I assist in building skills that enhance clarity, understanding, and problem-solving during conflicts.

8. Support with Decision-Making

When making important life decisions feels difficult, I offer support to help you explore your options, align choices with your values, and act with confidence.

9. School and Learning Challenges

For students facing academic stress or learning difficulties, I provide techniques that improve focus, study habits, and academic motivation.

10. Loneliness and Relationship Concerns

Emotional disconnection or relationship troubles can affect well-being. I help individuals navigate feelings of isolation and guide them toward healthier connections.

My Approach to Therapy

Every individual is unique, and so are their emotional needs. That’s why I offer customised online counselling based on what suits you best. I draw from various proven therapeutic approaches to ensure holistic healing and growth.

Acceptance and Commitment Therapy (ACT)

ACT promotes psychological flexibility by helping you accept difficult emotions and commit to meaningful life choices based on personal values.

Applied Behaviour Analysis (ABA)

Ideal for behavioural issues, especially in children with autism, this method reinforces positive behaviours and reduces disruptive patterns.

Art-Based Therapy

When words aren’t enough, art becomes the voice. Art therapy allows emotional expression through creative tools, encouraging healing and self-reflection.

Cognitive Behavioral Therapy (CBT)

CBT focuses on identifying negative thought patterns and replacing them with healthier, more constructive thinking to manage depression, anxiety, and more.

Humanistic Counselling

This approach empowers individuals to reach their full potential by fostering self-awareness, personal responsibility, and emotional growth.

Music Therapy

Using the power of rhythm and melody, music therapy helps individuals express emotions, reduce stress, and enhance mood in a soothing way.

What Sets My Online Counselling Apart?

As a dedicated counselor in Rohini, Delhi, India, I offer professional online counselling that is:

• Private and Confidential – Your comfort and privacy are always respected
• Flexible and Accessible – No matter where you are, connect with me online
• Multilingual – Sessions are available in English, Hindi, and Punjabi
• Client-Focused – Your sessions are tailored to suit your unique needs
• Backed by Experience – I use evidence-based methods to ensure quality care

Benefits of Online Counselling with Me

• No Travel Required – Talk to a mental health professional from home
• Fits Your Schedule – Choose a time that suits your routine
• Comfortable Environment – Speak openly without the stress of visiting a clinic
• Time-Saving – Online sessions save time, especially for working individuals or students
• Wider Reach – Whether you live in a metro city or a remote area, help is just a click away

What You Can Expect in Our Sessions

From the very first session, you will experience:

• A warm and understanding space to talk
• Gentle guidance to explore thoughts and emotions
• Practical strategies to manage everyday stress and mental health concerns
• Encouragement to set goals, break unhealthy patterns, and build a better life
• A journey of self-awareness, healing, and growth at your own pace

My Mission as a Counselor

My mission is to create a nurturing, judgment-free space where individuals can explore their emotional challenges safely. I work with empathy and patience, helping clients overcome life’s hurdles, reconnect with their inner strength, and take meaningful steps toward emotional well-being.

Whether you are struggling with stress, confusion, self-doubt, or difficult relationships, I am here to support you through confidential and result-oriented online counselling sessions.

Let’s Take the First Step Together

If you're looking for a trusted counselor in Rohini, Delhi, India, who offers personalised online counselling tailored to your emotional and psychological needs, I am here to help. Together, we can create a roadmap for mental clarity, emotional balance, and personal growth.

Ready to begin your healing journey?

Start your sessions today and take the first step toward a mentally healthier and more peaceful life.

I am available exclusively through OnlineCounselling4U, a reliable platform where you can book a secure, private, and effective online counselling session with me at your convenience.

Talk with Himanshi