Sachin

Skills

• Prenatal
• Thinking Disorders
• Cognitive Behavioural (CBT)
• Teen Violence
• Experiential Therapy
• Life Coaching
• Coping Skills
• Depression
• Loneliness
• Jealousy
• Family Conflict
• Conflicts
• Internet Addiction
• Learning Disabilities
• Sexual Addiction
• Internal Family Systems (IFS)
• Oppositional Defiance Disorder
• Mindfulness-Based (MBCT)
• Self Esteem
• Panic Attacks
• Borderline Personality
• Chronic Illness
• Behavioral Issues
• Infidelity
• Sex Therapy
• Domestic Violence
• Video Game Addiction
• Testing and Evaluation
• Sexual Abuse
• Group Therapy
• Transgender
• Drug Abuse
• Substance Use Disorder
• Codependency
• Bipolar Disorder
• Agoraphobia
• Insight Oriented
• School Issues
• Developmental Disorders
• Asperger's Syndrome
• Money Problems
• Obsessive-Compulsive Disorder
• Coaching
• Personality Disorders
• Anxiety
• Parent-Child Interaction (PCIT)
• Solution Focused Brief (SFBT)
• Chronic Relapse
• Narcissistic Personality
• Spirituality
• Rational Emotive Behavior (REBT)
• Applied Behavioral Analysis
• Psychosis
• Autism
• Midlife Crisis
• Sleep or Insomnia
• Trauma and PTSD
• Divorce
• Business Problems
• Medical Detox
• Acceptance and Commitment (ACT)
• Fears and Phobias
• Obesity
• Anger Management
• Marital and Premarital
• Opioid Use Disorder MAT
• Betrayal
• Dialectical Behavior (DBT)
• Self-Harming
• Peer Relationships
• Grief
• ADHD
• Eating Disorders
• Mood Disorders
• Adoption
• Trauma Focused
• Chronic Pain
• Antisocial Personality
• Parenting
• Communication Skills
• Burnout
• Intellectual Disability
• Gambling
• Career Guidance
• Alcohol Use
• Chronic Impulsivity
• Life Transitions
• Obsessive Behavior
• Decision Making
• Stress
• Relationship Issues
• Emotional Disturbance
• Career Counseling
• Medication Management
• Domestic Abuse
• Dialectical Behavior
• Family Systems
• Dual Diagnosis
• Child or Adolescent

Education

MA in Psychology

Languages

Hindi, English, Punjabi, Bengali

Session Mode

Chat, Audio Call, Video Call

Summary

Sachin – Counselling Psychologist in Moga, Punjab, India Offering Online Counselling

Hello! I’m Sachin, a dedicated Counselling Psychologist based in Moga, Punjab, India, offering online counselling services to individuals seeking support for emotional and mental well-being. With more than two years of professional experience, I help clients address a variety of psychological concerns through personalised, practical, and research-backed therapy methods.

My mission is to support people in navigating life’s emotional challenges while building mental strength and clarity. Whether you’re struggling with stress, anxiety, trauma, addiction, or relationship difficulties, I am here to guide you through your healing process using the right therapeutic tools.

Educational Background

I hold a Master of Arts (MA) degree in Psychology, which has laid a strong foundation for my work in mental health care. My education has equipped me with insights into human behaviour, thought patterns, and emotional functioning. This allows me to apply effective psychological methods tailored to each individual’s needs.

Languages for Counselling

I offer online therapy sessions in multiple languages to ensure comfort and better understanding for my clients. You can connect with me in:

• Hindi
• English
• Punjabi
• Bengali

Online Counselling for Flexible Support

As a Counselling Psychologist in Moga, Punjab, India, I offer exclusively online therapy sessions. Whether you are a student, professional, homemaker, or living in a remote location, my online counselling service allows you to receive expert help right from your home. All you need is a phone, tablet, or computer with internet access.

Online counselling is discreet, flexible, and easy to fit into your routine—no travel or waiting rooms, just support when you need it.

Areas of Expertise

1. Addiction Issues

Whether it’s substance abuse, gambling, or internet addiction, I help individuals find recovery and long-term coping strategies.

2. Anxiety and Phobias

Working through general anxiety, social anxiety, panic attacks, and specific phobias.

3. ADHD (Attention Deficit Hyperactivity Disorder)

Helping clients, especially children and teens, manage attention and behavioral challenges.

4. Trauma and PTSD

Offering support for those recovering from traumatic experiences, be it childhood trauma, abuse, or post-traumatic stress disorder.

5. Mood Disorders

Addressing conditions such as depression, bipolar disorder, and other mood-related challenges.

6. Personality Disorders

Helping individuals manage personality disorders like borderline personality disorder or narcissistic personality disorder.

7. Relationship Guidance

Counselling couples and families on issues related to communication, parenting, infidelity, and premarital concerns.

8. Career and Work-Related Issues

Providing career guidance, managing work stress, and helping individuals overcome professional challenges.

9. Children and Adolescents

Addressing developmental, behavioral, and school-related issues in young clients.

Therapeutic Techniques

I believe in using the right therapeutic approach that suits each client’s specific needs. Below are some of the methods I regularly apply:

• Cognitive Behavioral Therapy (CBT): Helps clients identify and change negative thought patterns that impact their emotions and behavior.
• Dialectical Behavior Therapy (DBT): Supports individuals in managing intense emotions and building healthy coping strategies.
• Trauma-Focused Therapy: Focused on helping clients process and recover from traumatic experiences in a safe and guided way.
• Solution-Focused Brief Therapy (SFBT): A goal-oriented approach that emphasizes problem-solving and forward movement rather than dwelling on the past.
• Acceptance and Commitment Therapy (ACT): Helps clients embrace their thoughts and feelings while making positive behavioral changes that align with their goals.
• Mindfulness-Based Cognitive Therapy (MBCT): Combines mindfulness practices with cognitive techniques to prevent relapse in individuals dealing with anxiety and depression.
• Family Systems Therapy: Explores the dynamics of family relationships to resolve conflicts and improve communication.

Mental Health Issues Addressed

• Anxiety and Depression: Managing overwhelming feelings of worry or sadness.
• Addictions: From alcohol and drug abuse to internet or gambling addictions.
• Trauma Recovery: Helping clients move forward after experiencing abuse or a traumatic event.
• Stress and Life Transitions: Offering tools to navigate major life changes, including divorce, grief, or midlife challenges.
• Relationship and Family Issues: Providing guidance on relationship problems, family conflicts, and parenting concerns.
• Child and Adolescent Support: Working with children and teens on behavioral and developmental issues, including ADHD and school-related problems.

Wellness and Resilience

I believe in promoting not just the resolution of mental health issues, but also overall well-being and resilience. Through Wellness Mindfulness Resiliency Training, I empower clients with tools to strengthen their emotional resilience, allowing them to manage life's challenges with confidence. This training is holistic, aiming to improve mental, emotional, and spiritual wellness.

Client-Centered Approach

My therapy is grounded in a client-centered approach, ensuring that each session is tailored to the individual's unique needs and concerns. Confidentiality is of utmost importance, and I create a supportive, non-judgmental environment where clients feel safe to express their thoughts and feelings.

Availability and Appointments

I am available for online sessions only, providing flexible appointment options that accommodate busy schedules. Whether you prefer chat, audio, or video counselling, I aim to make the process as seamless and comfortable as possible. You are just a few clicks away from starting your healing journey.

Start Your Healing Journey Today

As a committed Counselling Psychologist in Moga, Punjab, India, my focus is on your growth, healing, and emotional well-being. I use evidence-based methods, a compassionate approach, and personalized care to help clients deal with a variety of emotional and psychological challenges.

If you're seeking online therapy that is professional, empathetic, and effective, I invite you to connect with me through OnlineCounselling4U — a trusted platform for mental health services. Let’s work together to bring positive change to your life.

Talk with Sachin