OnlineCounselling4U

How relationship counsellor help

How can a Relationship Counsellor help?

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A relationship counsellor is a trained professional who helps couples and individuals address and resolves issues in their relationships. Whether you are dealing with communication problems, trust issues, conflicts over values or goals, or simply feeling disconnected from your partner, a relationship counsellor can provide the support and guidance you need to work through these …

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Body language of unhappy married couples

10 Cues for Body Language of Unhappy Married Couples

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Have you ever noticed married couples body language? Do you know you can tell if they are happy or not in their marriage just by observing their body language? It is true!! When you see a couple in love you’ll just know that they are totally in love just by their body language, the way …

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why Family rituals are important

7 reasons why Family rituals are important

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Family rituals are unique practices carried out by a family. It expresses a sense of belonging and acceptance. A sense of “This is who we are and what we cherish” is embodied in family rituals. Your grandparents or other relatives may have passed down certain family rituals to you, such as eating Khichdi on certain …

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What to Do If Your Partner is Not Ready for Marriage Counselling

What to Do If Your Partner is Not Ready for Marriage Counselling

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“No relationship is all sunshine, but two people can share an umbrella and survive a storm together.” Maya, as well as Naveen, were married for a decade. It was a love-based wedding that was arranged. Things were going well during the beginning However, the way Naveen behaved changed over time, which led to arguments in …

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Top Habits That Will Make a Perfect Marriage

10 Habits That Will Make a Perfect Marriage

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“Happily ever after is not a fairy tale. It’s a choice” – Fawn Weaver Some couples look very happy, isn’t it? Everyone is eager to find out the secrets behind their happiness as a couple. Truth is, there’s no secret to enjoying a blissful married life. Every marriage has its challenges, ups, and downs. However, …

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7 easy steps to foster your psychological wellbeing

7 easy steps to foster your psychological wellbeing

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Very often our psychological wellbeing may worsen as we go about our daily lives under the load of our commitments and tasks. Our psychological wellbeing is crucial and significant. We can feel happier, more optimistic, and more prepared to make the most of life by taking care of it. When it comes to how people …

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How to manage suicidal thoughts

How To Manage Suicidal Thoughts

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“Suicide is a permanent remedy to a temporary problem.” – Phil Donahue Reena felt suicidal, and her family tried many unsuccessful attempts to help her. Finally, a psychiatrist was able to provide the best possible treatment. She was suffering from severe depression and SELF-HARM instincts that were leading her to suicide. This isn’t the first …

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Social Anxiety Depression

Social Anxiety Depression (Sad) In Children

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Higher Social Anxiety Disorders In Children After Covid Simi a four-year-old girl appeared extremely uncomfortable with peers of her age. She was hanging on to her mother whenever she brought her daughter to the nearby park during the evenings. Aarushi was an active young girl throughout her childhood, however, when school started, she began to …

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What causes anxiety and how fix anxiety

What Causes Anxiety? How to Solve Anxiety Issues?

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When a person is under a lot of stress, anxiety starts to develop. It is often the fear of what is about to happen. To a certain extent, almost everyone gets these feelings occasionally. You might find yourself feeling a little scared or apprehensive before going on stage for a performance. Or get a little …

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