Boundaries are an essential component of relationships as without it, chaos and toxicity can occur between the two individuals. It is like a clear line which depicts when to stop and let go of certain things. Boundaries make sure that one doesn’t over step into someone’s life more than it is required and can provide …
How to Set and Maintain Healthy Boundaries in Relationship Read More »
“When you left, I found someone better, you know who? Myself.” Anna had just broken up with her long-term boyfriend, Mike. She was devastated and didn’t know how to move on. It looked like a never-ending saga of depression, stress, and emotional turmoil. She decided to reach out to her best friend, Sarah, who had …
Moving On or Making It Worse? 5 Common Mistakes to Avoid After a Breakup Read More »
Codependency can be seen in those relationships in which one person is codependent upon another person. This codependency is not just limited to invading someone’s personal space but as one person planning their entire life and making all decisions just to please the other person. Thus, that one codependent person creates codependency in the relationship …
