{"id":3618,"date":"2022-11-02T14:38:49","date_gmt":"2022-11-02T09:08:49","guid":{"rendered":"https:\/\/www.onlinecounselling4u.com\/blog\/?p=3618"},"modified":"2023-06-14T18:52:18","modified_gmt":"2023-06-14T13:22:18","slug":"what-is-an-eating-disorder-and-how-to-identify-it","status":"publish","type":"post","link":"https:\/\/www.onlinecounselling4u.com\/blog\/what-is-an-eating-disorder-and-how-to-identify-it\/","title":{"rendered":"What is an Eating Disorder? And how to identify it?"},"content":{"rendered":"\n<p>Food is an essential part of our life and eating it is a simple form of activity. But for some people, it is quite a complex activity which creates issues with their body as well as their mind.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.onlinecounselling4u.com\/eating-disorders-counselling.php\">Eating disorder<\/a> is a mental disorder which involves persistent disturbance in an individual&#8217;s eating behavior. This disturbance can eventually affect one\u2019s physical and mental health and degrade the quality of life.<\/p>\n\n\n\n<p>This disorder is linked to the societal standards of physical appearance and the associated pressure with it. Earlier, in India, a well-rounded body was a sign of wealth and health but after globalization, urbanization and modernization, a thin figure is being considered good and desirable.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"681\" data-src=\"https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/how-to-identify-eating-disorder-1024x681.jpg\" alt=\"How to identify eating disorder\" class=\"wp-image-3640 lazyload\" title=\"\" data-srcset=\"https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/how-to-identify-eating-disorder-1024x681.jpg 1024w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/how-to-identify-eating-disorder-300x200.jpg 300w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/how-to-identify-eating-disorder-768x511.jpg 768w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/how-to-identify-eating-disorder-150x100.jpg 150w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/how-to-identify-eating-disorder.jpg 1374w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/681;\" \/><\/figure>\n\n\n\n<p>The prevalence of eating disorder is continuously increasing among young adults of India, both males and females are at a higher risk. People who are suffering from eating disorder experience body dissatisfaction which is associated with negative perception of health, <a href=\"https:\/\/www.onlinecounselling4u.com\/anxiety-counselling.php\">anxiety<\/a>, low self-confidence and high <a href=\"https:\/\/www.onlinecounselling4u.com\/stress.php\">stress<\/a> levels.<\/p>\n\n\n\n<p><strong>Now, let\u2019s talk about various types of eating disorders:<\/strong><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.onlinecounselling4u.com\/blog\/what-is-an-eating-disorder-and-how-to-identify-it\/#Types_of_Eating_disorder\" >Types of Eating disorder<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.onlinecounselling4u.com\/blog\/what-is-an-eating-disorder-and-how-to-identify-it\/#1_Anorexia_Nervosa\" >1. Anorexia Nervosa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.onlinecounselling4u.com\/blog\/what-is-an-eating-disorder-and-how-to-identify-it\/#2_Bulimia_Nervosa\" >2. Bulimia Nervosa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.onlinecounselling4u.com\/blog\/what-is-an-eating-disorder-and-how-to-identify-it\/#3_Binge_Eating_Disorder\" >3. Binge Eating Disorder<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.onlinecounselling4u.com\/blog\/what-is-an-eating-disorder-and-how-to-identify-it\/#4_AvoidantRestrictive_Food_Intake_Disorder\" >4. Avoidant\/Restrictive Food Intake Disorder<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.onlinecounselling4u.com\/blog\/what-is-an-eating-disorder-and-how-to-identify-it\/#5_Rumination_Disorder\" >5. Rumination Disorder<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.onlinecounselling4u.com\/blog\/what-is-an-eating-disorder-and-how-to-identify-it\/#6_Pica_disorder\" >6. Pica disorder<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.onlinecounselling4u.com\/blog\/what-is-an-eating-disorder-and-how-to-identify-it\/#Causes_of_Eating_disorder\" >Causes of Eating disorder<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.onlinecounselling4u.com\/blog\/what-is-an-eating-disorder-and-how-to-identify-it\/#1_Flawed_thinking\" >1. Flawed thinking<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.onlinecounselling4u.com\/blog\/what-is-an-eating-disorder-and-how-to-identify-it\/#2_Negative_Body_Image\" >2. Negative Body Image<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.onlinecounselling4u.com\/blog\/what-is-an-eating-disorder-and-how-to-identify-it\/#3_Cultural_factor\" >3. Cultural factor<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.onlinecounselling4u.com\/blog\/what-is-an-eating-disorder-and-how-to-identify-it\/#4_Biological_factor\" >4. Biological factor<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.onlinecounselling4u.com\/blog\/what-is-an-eating-disorder-and-how-to-identify-it\/#Signs_of_Eating_disorder\" >Signs of Eating disorder<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.onlinecounselling4u.com\/blog\/what-is-an-eating-disorder-and-how-to-identify-it\/#Seek_Professional_Help_at_OnlineCounselling4U\" >Seek Professional Help at OnlineCounselling4U<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Types_of_Eating_disorder\"><\/span>Types of Eating disorder<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Anorexia_Nervosa\"><\/span>1. Anorexia Nervosa<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It means lack of appetite provoked by nervousness. It involves pursuit of thinness that is unachievable and leads to significantly low body weight. People either starve themselves to extreme limits that their bones starts showing (extreme thinness) but still don&#8217;t feel satisfied with their body weight.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fear of gaining weight<\/li>\n\n\n\n<li>Eating nothing or very less<\/li>\n\n\n\n<li>Distorted or negative body image<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;I have a rule when I weigh myself. If I have gained weight then I&#8217;ll starve for the rest of the day but if I have lost, then I&#8217;ll starve too.&#8221;<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/anorexia-nervosa-eating-disorder-1024x683.jpg\" alt=\"Anorexia Nervosa eating disorder\" class=\"wp-image-3639 lazyload\" title=\"\" data-srcset=\"https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/anorexia-nervosa-eating-disorder-1024x683.jpg 1024w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/anorexia-nervosa-eating-disorder-300x200.jpg 300w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/anorexia-nervosa-eating-disorder-768x512.jpg 768w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/anorexia-nervosa-eating-disorder-150x100.jpg 150w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/anorexia-nervosa-eating-disorder.jpg 1368w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Bulimia_Nervosa\"><\/span>2. Bulimia Nervosa<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Like Anorexia, in Bulimia also, the goal is to be thin but the way of doing that is different. People engage themselves in binge eating but afterwards, when they feel <a href=\"https:\/\/www.onlinecounselling4u.com\/guilt-counselling.php\">guilty<\/a>, they attempt to purge to avoid weight gain. Purging behaviors include vomiting, fasting, laxatives and exercises.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;I eat or drink in secrecy.&#8221;<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/bulimia-nervosa-eating-disorder-1024x683.jpg\" alt=\"Bulimia Nervosa Eating Disorder\" class=\"wp-image-3638 lazyload\" title=\"\" data-srcset=\"https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/bulimia-nervosa-eating-disorder-1024x683.jpg 1024w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/bulimia-nervosa-eating-disorder-300x200.jpg 300w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/bulimia-nervosa-eating-disorder-768x512.jpg 768w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/bulimia-nervosa-eating-disorder-150x100.jpg 150w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/bulimia-nervosa-eating-disorder.jpg 1372w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Binge_Eating_Disorder\"><\/span>3. Binge Eating Disorder<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It has become a lifestyle disease and the most chronic illness among young generation. They eat large amounts of food due to lack of control over their eating patterns. But they don&#8217;t engage in purging <a href=\"https:\/\/www.onlinecounselling4u.com\/behavioural-counselling.php\">behavior<\/a> and thus become obese or extremely overweight.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"681\" data-src=\"https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/binge-eating-bisorder-1024x681.jpg\" alt=\"Binge eating bisorder\" class=\"wp-image-3637 lazyload\" title=\"\" data-srcset=\"https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/binge-eating-bisorder-1024x681.jpg 1024w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/binge-eating-bisorder-300x200.jpg 300w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/binge-eating-bisorder-768x511.jpg 768w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/binge-eating-bisorder-150x100.jpg 150w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/binge-eating-bisorder.jpg 1374w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/681;\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_AvoidantRestrictive_Food_Intake_Disorder\"><\/span>4. Avoidant\/Restrictive Food Intake Disorder<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>In this, people don&#8217;t eat food either due to lack of interest in eating or doesn&#8217;t like the food. It leads to poor body weight and low nutrition intake. It commonly happens among children below 7 hence, this disorder interferes with their physical development.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Rumination_Disorder\"><\/span>5. Rumination Disorder<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>In this, people bring back food in the mouth that has been swallowed, chew it again and then swallow it or spit it out. It occurs during the beginning time of eating the meal. It mostly occurs in childhood and often disappears but if it doesn&#8217;t, then, it can cause severe malnutrition and weight loss.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"536\" data-src=\"https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/rumination-eating-disorder-1024x536.jpg\" alt=\"Rumination eating disorder\" class=\"wp-image-3636 lazyload\" title=\"\" data-srcset=\"https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/rumination-eating-disorder-1024x536.jpg 1024w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/rumination-eating-disorder-300x157.jpg 300w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/rumination-eating-disorder-768x402.jpg 768w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/rumination-eating-disorder-150x79.jpg 150w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/rumination-eating-disorder.jpg 1200w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/536;\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Pica_disorder\"><\/span>6. Pica disorder<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>This disorder involves people eating things that are not meant for eating purposes like chalk, paper, hair, cloth, soil or detergent. It can be very dangerous to eat these things and can even lead to death if not stopped. It can occur at any age. It mostly occurs among those people who are already suffering from a mental illness like schizophrenia, intellectual disability and autism.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Causes_of_Eating_disorder\"><\/span>Causes of Eating disorder<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Flawed_thinking\"><\/span>1. Flawed thinking<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The idea of Perfectionism which involves achieving high standards without tolerance of any mistake can be a triggering factor in eating disorder. Perfectionism is basically a personality trait that puts people at higher risk for developing an eating disorder.<\/p>\n\n\n\n<p>People who are perfectionist want that &#8220;perfect body&#8221; and go to extreme measures to achieve that and when those extreme measures go out of hand and become uncontrollable, thus, it turns into an eating disorder. In case of bulimia, this perfectionism is the reason that people go for purging cycle after binge eating.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" data-src=\"https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/flawed-thinking-for-eating-disorder-1024x682.jpg\" alt=\"Flawed thinking for eating disorder\" class=\"wp-image-3635 lazyload\" title=\"\" data-srcset=\"https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/flawed-thinking-for-eating-disorder-1024x682.jpg 1024w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/flawed-thinking-for-eating-disorder-300x200.jpg 300w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/flawed-thinking-for-eating-disorder-768x512.jpg 768w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/flawed-thinking-for-eating-disorder-150x100.jpg 150w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/flawed-thinking-for-eating-disorder.jpg 1375w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/682;\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Negative_Body_Image\"><\/span>2. Negative Body Image<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The perception of body size and appearance gets hampered as people can\u2019t differentiate between the body which is thin and healthy and which is extremely thin and unhealthy. Such perceptual biases are often seen in the people having eating disorder.<\/p>\n\n\n\n<p>For example, when a person wants to be thin and starts dieting with low calorie intake, often can\u2019t set the boundary and is not able to stop and keeps on dieting because of negative body image. Even 1-2kgs increase in body weight can be the source of anxiety and stress for these people.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Cultural_factor\"><\/span>3. Cultural factor<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Particularly, females suffer from anorexia nervosa and bulimia nervosa more than males. It happens because thin body of female is considered more attractive and desirable by males. When people internalize the thin ideal body, they start their journey towards developing eating disorder. It includes body dissatisfaction, dieting and <a href=\"https:\/\/www.onlinecounselling4u.com\/low-self-esteem-counselling.php\">low self-esteem<\/a>. Especially, models, dancers and people working in fashion or on social media are very much concerned about their body weight and physical appearance.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Biological_factor\"><\/span>4. Biological factor<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Sometimes, brain abnormalities and hormonal fluctuations also can be the reason for eating disorder. A part of brain called hypothalamus and hormone called serotonin, both regulate appetite and feeding behavior. So, when there is some problem in the proper functioning of hypothalamus and serotonin, eating disorder can occur.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" data-src=\"https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/signs-of-eating-disorder-1024x682.jpg\" alt=\"Signs of eating disorder\" class=\"wp-image-3634 lazyload\" title=\"\" data-srcset=\"https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/signs-of-eating-disorder-1024x682.jpg 1024w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/signs-of-eating-disorder-300x200.jpg 300w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/signs-of-eating-disorder-768x511.jpg 768w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/signs-of-eating-disorder-150x100.jpg 150w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/signs-of-eating-disorder.jpg 1373w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/682;\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Signs_of_Eating_disorder\"><\/span>Signs of Eating disorder<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you are suffering from an eating disorder, then, identifying the signs and seeking professional treatment will help you to recover faster. Always stay aware of the signs for yourself and for others also. Some of the signs are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sudden weight loss or weight gain<\/li>\n\n\n\n<li>Preoccupation with weight, calories, food intake and carbs<\/li>\n\n\n\n<li>Practicing Food Rituals<\/li>\n\n\n\n<li>Skipping meals or eating in small amounts<\/li>\n\n\n\n<li>Extremely obsessed with body appearance and size<\/li>\n\n\n\n<li>Extreme mood fluctuations<\/li>\n\n\n\n<li>Flawed perception of body appearance and size<\/li>\n\n\n\n<li>Refusal to eat around others<\/li>\n\n\n\n<li>Low Self-esteem and Body Image<\/li>\n\n\n\n<li>Frequent episodes of binge eating<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Seek_Professional_Help_at_OnlineCounselling4U\"><\/span>Seek Professional Help at OnlineCounselling4U<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you think that you may have experienced some of the above mentioned signs, then, don&#8217;t hesitate to seek professional help from the <a href=\"https:\/\/www.onlinecounselling4u.com\/counsellors.php\">Certified Psychologists<\/a> and Counselors available at <a href=\"https:\/\/www.onlinecounselling4u.com\/\">OnlineCounselling4U<\/a>.<\/p>\n\n\n\n<p>Psychologists at OnlineCounselling4U are experts who are knowledgeable and have a lot of experience of dealing with mental health issues. Making the decision of getting counseling can be overwhelming but OnlineCounselling4U makes everything easy for you. It provides a great and varied team of Psychologists, process of booking the appointment is very smooth and convenient. So, feel free to book you session at OnlineCounselling4U.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"680\" data-src=\"https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/eating-disorder-counselling-near-me-1024x680.jpg\" alt=\"Eating disorder counselling near me\" class=\"wp-image-3633 lazyload\" title=\"\" data-srcset=\"https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/eating-disorder-counselling-near-me-1024x680.jpg 1024w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/eating-disorder-counselling-near-me-300x199.jpg 300w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/eating-disorder-counselling-near-me-768x510.jpg 768w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/eating-disorder-counselling-near-me-150x100.jpg 150w, https:\/\/www.onlinecounselling4u.com\/blog\/wp-content\/uploads\/2022\/11\/eating-disorder-counselling-near-me.jpg 1374w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/680;\" \/><\/figure>\n\n\n\n<p>Call us to\u00a0<a href=\"https:\/\/www.onlinecounselling4u.com\/appointment\/\">book a session<\/a>\u00a0today.<\/p>\n\n\n\n<p><strong>Contact us at<\/strong>&nbsp;<a href=\"tel:+919811335150\">+91 9811335150<\/a><\/p>\n\n\n\n<p><strong>Email us &#8211; <\/strong><a href=\"mailto:info@onlinecounselling4u.com\">info@onlinecounselling4u.com<\/a><\/p>\n\n\n\n<p><strong>Follow us on<\/strong>&nbsp;<a href=\"https:\/\/www.facebook.com\/onlinecounselling4u\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Facebook<\/a>&nbsp;or&nbsp;<a href=\"https:\/\/www.instagram.com\/onlinecounselling4u\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Instagram<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Food is an essential part of our life and eating it is a simple form of activity. But for some people, it is quite a complex activity which creates issues with their body as well as their mind. Eating disorder is a mental disorder which involves persistent disturbance in an individual&#8217;s eating behavior. This disturbance [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":3641,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[980,979,2],"tags":[982,984,991,983,990,218,981,988,985,989,987,986],"class_list":["post-3618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eating-disorder","category-eating-disorder-counselling","category-online-counselling","tag-anorexia-nervosa","tag-binge-eating-disorder","tag-biological-factor","tag-bulimia-nervosa","tag-cultural-factor","tag-eating-disorder","tag-eating-disorder-counselling","tag-flawed-thinking","tag-food-intake-disorder","tag-negative-body-image","tag-pica-disorder","tag-rumination-disorder"],"_links":{"self":[{"href":"https:\/\/www.onlinecounselling4u.com\/blog\/wp-json\/wp\/v2\/posts\/3618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.onlinecounselling4u.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.onlinecounselling4u.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.onlinecounselling4u.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.onlinecounselling4u.com\/blog\/wp-json\/wp\/v2\/comments?post=3618"}],"version-history":[{"count":9,"href":"https:\/\/www.onlinecounselling4u.com\/blog\/wp-json\/wp\/v2\/posts\/3618\/revisions"}],"predecessor-version":[{"id":5440,"href":"https:\/\/www.onlinecounselling4u.com\/blog\/wp-json\/wp\/v2\/posts\/3618\/revisions\/5440"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.onlinecounselling4u.com\/blog\/wp-json\/wp\/v2\/media\/3641"}],"wp:attachment":[{"href":"https:\/\/www.onlinecounselling4u.com\/blog\/wp-json\/wp\/v2\/media?parent=3618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.onlinecounselling4u.com\/blog\/wp-json\/wp\/v2\/categories?post=3618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.onlinecounselling4u.com\/blog\/wp-json\/wp\/v2\/tags?post=3618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}