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Ways to move ahead and feel better after a Breakup

by OnlineCounselling4U

1. Spend some time with yourself

Take care of yourself by eating well, getting enough rest, and exercising whenever you can, even if it's just a quick walk.

2. Connect with family and friends

Turn towards your family and close friends. They are the ones who only love and accept you on their terms. Engage the help of your network.

3. Stop stalking your ex

Avoid calling, texting, messaging, or following your ex. Both of you will find this unpleasant, and it won't help you move past your split.

4. Close all the connections

Stop communicating with or meeting up with your ex's family. Quit stressing on the relationship.

5. Discover new interests

Stop communicating with or meeting up with your ex's family. Quit stressing on the relationship.

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