Gaslighting in Relationships: How to recognize and How to overcome it

Leave a Comment / Online Counselling, Relationship, Relationship Counselling, Relationship Counselling, romantic relationships / Mahima

Gaslighting is a kind of manipulation that takes place in the relationships which makes it excessively difficult to keep the relationship healthy. It can take any form be it in-person or online. Gaslighting can be done through manipulation in messages, faking to be someone else, sharing false information, making other person doubtful of their own […]

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How to Set and Maintain Healthy Boundaries in Relationship

Leave a Comment / Online Counselling, Relationship, Relationship Counselling, Relationship Counselling / Mahima

Boundaries are an essential component of relationships as without it, chaos and toxicity can occur between the two individuals. It is like a clear line which depicts when to stop and let go of certain things. Boundaries make sure that one doesn’t over step into someone’s life more than it is required and can provide

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5 Common Unresolvable Issues In A Relationship

Leave a Comment / Online Counselling, Relationship, Relationship Counselling, romantic relationships / Lavanya

Relationships are beautiful, complex tapestries woven with love, understanding, and compromise. While many hurdles can be overcome through effective communication and mutual understanding, there are certain issues that remain unresolvable. These challenges, though frustrating, can also present opportunities for growth and deepening of the bond between two individuals. In this blog post, we explore five

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How flirting can ruin a relationship forever

Leave a Comment / Cheat In Relationships, Flirting relationship, Online Counselling, Relationship, Relationship Counselling, Relationship Counselling / Lavanya

If goodness is its own reward, shouldn’t we get a little something for being naughty? Lauren Bacall Flirting can have the potential to ruin a relationship if it is done in a way that is disrespectful or inappropriate, or if it causes one partner to feel betrayed or disrespected. It is important for couples to

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10 Red Flags in Relationships That Say Your Mental Health is Being Threatened

Leave a Comment / Online Counselling, Relationship, Relationship Counselling, Relationship Counselling / Lavanya

Have you ever felt that you’re being bullied or even abused in relationships? If your partner is around do you feel stressed and do you feel that your energy drains frequently? Do you feel overwhelmed or are you experiencing episodes of depression or anxiety? If so, your mental health is at risk absolutely in your

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10 Steps to Rebuild Love After Emotional Damage in a Long-Term Relationship

Leave a Comment / Emotional Damage, Online Counselling, Relationship, Relationship Counselling / Lavanya

“The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our image. Otherwise, we love only the reflection of ourselves we find in them.” It’s emotionally draining and a tough job indeed to handle yourself when a relationship that began with a warm and amiable

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10 Ways to Stop Begging for Attention in a Relationship

Leave a Comment / Online Counselling, Relationship, Relationship Counselling / Bonani

Do you find yourself seeking your partner’s attention most often? Do you feel anxious with a constant need for your partner’s attention and reassurance even though your partner loves you a lot and you have a happy and secure relationship? Then, it’s time to stop begging for attention and start using the ways that will

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6 Signs That Your Partner is Not Interested in You Anymore

Leave a Comment / Marriage Counselling, Online Counselling, Relationship, Relationship Counselling / Lavanya

“Building relationships is the easiest thing in the world but keeping those relationships healthy and alive is the most challenging thing on this planet” There might have been times when you felt that your partner was not interested in you anymore. Things like having a lot of disagreements, not paying attention to what you say,

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9 Common Reasons People Cheat In Relationships

Leave a Comment / Cheat In Relationships, Online Counselling, Relationship Counselling / OnlineCounselling4U Team

“Cheating doesn’t come from lack of love, but lack of respect” One time, I received a call from a woman who was inconsolable and crying. I repeatedly asked her and she confessed, that her husband was cheating. I suggested the couple for a Couple Counseling session. The couple met up for the session. The couple

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How to deal with ADHD in Children

Leave a Comment / Abuse Counselling, Adhd Counselling, Behavioural, Bullied, Chat Counselling, Depression Counselling, Online Counselling, Stress Counselling / Lavanya

All You Want to Know About ADHD A toddler aging between 3-5 years – running around, being hyperactive, being talkative, inattentive, stubborn, and terrible moody, and being a little snappy seems to be like a very normal child behavior. But after going to school, when this behavior is carried forward to the schooling days, the

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